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Spiritual Health: Being at Peace in Everyday Life

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May 08 2019

Clear Stuck Emotions

The love of God/Divine Source/The Great Oneness is beyond all human imagination. Yet, you can regularly touch to that energy through Silence. There is always an open door to this Divine energy and love. There is always a way forward to this Divine Source of support and healing grace.  There is an endless supply of Divine Love and Divine Communication for every person in body.

Photo by Tina Markova

Why can’t you fully access it? There are blocked energies in the way from your mind, soul, and possibly your body that interfere with your ability to receive this energy as fully as you desire. You have to consistently return to Silence to determine what you must release to enable your energy to commune with The Divine.  Meditation is the doorway to the conscious opening to the Love of God.  God energy is vibrational energy. If you are angry, judgmental, self-denigrating, self-absorbed, fearful, prideful, depressed, worried, grieving or feeling shame, it will take clearing these energies for yourself so you can consciously feel the Love of All That Is. You create all the negative noise on the line between yourself and Divine Love. However, you have everything you need to clear these energies and feel the vibrational presence of Divine Source/The Great Oneness/God.

Make the choice for Love. Make the choice for looking inside. What are you afraid you will find that keeps you from trying? For many people, there is fear of finding a person who is not worthy of Divine Love. This is most often not on the conscious level but resides in our unconscious energy. Everyone is affected by perceived imperfections and many choose  to cover up those perceived  imperfections. However, working on more peace and acceptance of self and others is precisely why you are in body in the first place. You have more healing work to do until you manifest Love, Peace, and Kindness in all situations.  This process begins with seeking. Seek the Divine Love that is always there for you to discover.

The perceived imperfections you think you have are actually present to help you seek within. If you get angry enough that you feel worn down and nothing outside of yourself works, you may eventually find your way within to address the anger you feel.  This is true of any set of strong emotions that are not helping you. Take shame, fear of failure, grief, apathy, loneliness, unworthiness, unforgiveness, guilt, rage, blame or self-hate, and begin your clearing of these energies from your energy field. In fact, this is exactly the way to begin going inside and doing your work.  Take any strong emotion that is not helping you and sit with it in Sacred Space. Seek support and transformation of that emotion.  Write about it, listen, take it into Sacred Space and command it out of your energy field. There is some reason you are carrying unhelpful emotions.  Resolve to work on those emotions that are not serving you.

If you take one step towards clearing unhelpful emotions, the rest will be given to you until you arrive where you want to be. Keep returning to your own inner work and clearing unhelpful emotions. You may well find with healing of stuck emotional, physical imbalances clear up as well. Your body will manifest all sorts of imbalances to try to get you to pay attention to the underlying feelings that produce enough dissonance for the body to be out of balance.

Just start this inner journey or return to one you may have already started. You will never regret this choice!

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, blocked energy, clearing, clearing energy, facing fears, healing, inner peace, naming, six-step, spiritual healing protocol

Apr 22 2019

Activate Divine Connection

Many people secretly would love to connect with Divine Source/Spirit/God especially if it just happens. Who wouldn’t love to connect with an all loving, all accepting, forever forgiving, ever expanding, loving Force of Energy? Divine Presence energy  is trustworthy, has your highest needs in mind, gives you as many chances as you need to make loving changes for yourself, and is always available day or night.

Photo by Will Bolding

However, repeating small choices to do other things with your time and interests take precedence. You perhaps have tried and “failed” due to your perception of what that Divine Connection should look like. Perhaps you don’t believe in Divine Presence, Divine Energy, Divine Source at all because of unfair losses, unfulfilling houses of worship, or having “tried everything” and never felt connected. Thus, you may have become skeptical of the entire idea of Divine Source/God/Pure Love Energy.

Frequently deep sorrow, depression, addiction, loss, guilt, rage, pain, illness or failures leads us back to our inner selves. In fact, the very reason we have repeating imbalances is a call back to our inner selves. Your inner self is where you can connect with Divine Source. External experiences rarely bring you in one fell swoop to Divine Connection. There may be experiences that point you in the right direction but you have to make an active choice for Divine Connection, Love, and mutual interaction for Divine Connection to manifest. 

You can return innumerable times into body form without actively pursuing Divine Connection. However, if you are thinking, YES, I want to pursue this, make an active choice to begin the journey. I started by writing my heart out and addressed it all to Dear God.  I put all my anger, frustrations, small-mindedness, irritations,  judgements, and self blame into thousands of pages to Divine Source. Help and loving healing energy were always the answers.  I knew nothing about what I am doing now, at that time. I just began. So can you. Start writing to God/Divine Source/The Great Oneness even about what you do not believe but wish you did. YOU WILL BE LED.

Try repeatedly to listen within to the still small voice, your own intuition. You are connecting with Divine Source. At your core, you are already one with Divine Source even if you do not believe this, act on this, or grow this. It is still Eternal Truth.  If you feel you can’t connect, that is where the work is. If anger comes up, clear* for the anger and try again. If self-judgement comes up, clear* for the self-judgement and try again. Continually clear* the blocked energies you have taken on that separate you from Peace, Joy, Health, and Divine Connection and you will expand your conscious knowing of All That Is/God, every single time you do this.

Photo by Trent Smolnik

You do not have to be perfect to connect with Divine Spirit. You do have to seek unceasingly, again and again.  I consciously spent 7 years in profound Silence working on all my junk that kept me from connecting with God/All That Is.  I learned all I had to do was to begin and keep it up! The work has been to bring all the ways, places, interactions, situations, and relationships where I am separated from Peace, from my highest self, from balance, and from Love to the dialogue with Divine Source. This has NOTHING to do with what other people are doing or not doing. It has everything to do with my feelings, thoughts, fears, doubts, self-protections and judgments.

Everything that happens in life is a learning opportunity. Even the toughest situations have eventually been revealed as needed learning for me. I know this is true for my clients as well. Seek with an open mind. You are already hard wired to connect with The Great Oneness!!  If you continue to return to your own inner thoughts, feelings, fears, hopes, frustrations, anger, sorrows, and hatreds, you will clear all imbalances from your energy field in time. Work in Sacred Space. There is a completely different reality of peace, happiness, health, and success awaiting you if you begin to seek Divine Connection.  Activating your Divine Connection is the fastest, most direct and profound way to expand your consciousness. Activate your journey to Divine Connection! You will never regret it.

* Use the Six-Step Healing Protocol for clearing anything that is out of balance for you.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, choice, divine connection, facing fears, inner peace, naming, partnering, peace, seeking, silence, spiritual healing

Jan 30 2019

Banished Again Today

I am utterly lost, I feel alone
Suffering has come to stay
There is no energy for life today
Perhaps never to return

Is there lasting relief, somewhere?
Nothing holds a bright spark for me
Why does the Lightness come and go?
This darkness envelops me so

Photo by Sam Burriss

Something is so deeply amiss
I am warring within my self
My heart wants to soar and soar
My mind says, no way, no way

Fear keeps chanting
You are of no use, no use
My mind keeps repeating
Who do you think you are, you are?

Why does this harshness slay me?
I slip into my littleness
I forget who I have truly been
I believe the critic, yet again

Is there any hope left for me?
Do I deserve to be happy?
Can I pierce this raw energy?
Drawn knots keep me so deeply bound

Abject fear has a grip on me
Writhing and grabbing my insides
Shaking me up from head to toe
What is it I need to let go?

Ah, the belief that I am of no count
Worthless, washed up, and bottomed out
The thought that I have nothing to offer
That I am needy, small, and such a bother

Who is this harsh and bold critic?
She resides here permanently
Ever lurking in the background
Constantly preparing to pounce

I command total rejection of her spells
Never again to believe the taunts and lies
I command her to leave me in peace
I command in all the help I need

I cast her away from me
I see her crumble and flee
She is never to return in any way
She is totally banished again today

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, choice, command, depression, facing fears, fears, inner critic, inner peace, loving self, naming, pain, poetry, seeking, self-judgment, spiritual work, unworthy

Oct 10 2018

Healing When Feeling Down

When you are feeling down, it is helpful to act like a detective and seek the causes of your low energy. We often just ignore these symptoms and assume the low energy will pass and that it is probably temporary. However, the body talks to us daily. If we stop and listen to our body when we first feel tired or down, we can often get an intuitive knowing about the reasons for the low energy. The ignoring of the down feelings does not make them go away or enable us to truly move on.

Photo by Joshua-Rawson-Harris

If you use kinesiology or a pendulum, you can check specific issues causing the low energy. If you meditate, take the following issues into Silence and seek clarification for what is affecting your energy. Addressing these issues immediately can help you avoid serious repercussions from the low energy. Low energy is a real symptom and it is your body speaking to some imbalance in your system. Here is a list of the most common issues causing down, draggy, or tired energy.

Check your body first

Are you getting :
enough water
Vitamin D3, Vitamin C, iron, iodine and/or kelp
enough sleep
enough protein
enough fresh vegetables
enough time outdoors
enough down time

Are you:
in detox from healing
having an allergic reaction
having insomnia
coming down with a virus or infection
having a recurring pain affecting your energy
reacting to alcohol or drug consumption

Check your emotions

Are you having unresolved or disturbing issues:
with a person
with your body
at work
with unforgiveness, blame, shame, guilt, apathy, anger, fear, grief, pride, desire, etc.
in your dreams
with the way you spend your time
with your self perception
with an aspect of your life
with specific national/global issues

If a physical change can affect your energy, make that physical change immediately.  If the issue cannot be directly impacted physically, use the Six-Step Spiritual Spiritual Healing Protocol to clear blocked energies causing you low energy. Then these imbalances will not build up affecting your immune system and possibly causing larger issues.

Example 1

Ramona was having low energy due to a situation at work. She cleared for “not receiving the recognition she felt she deserved at work” trauma energy and all symptoms including low energy.

Elizabeth was having disturbing dreams nightly. She cleared for “turmoil around her relationship with her mother trauma energy” and all symptoms including bad dreams.

Photo by Brut Carniollus

Jordan was down about not making enough money to cover his expenses monthly. He cleared for “fear and worry about not being able to meet his monthly expenses” trauma energy and all symptoms including beating up on himself.

Paul was having second thoughts about remaining in the program of study he had chosen in college. He cleared for “having second thoughts about studying theater” trauma energy and all symptoms including having no energy and feeling confused.

Rob was having pain in his left thigh every time he tried to work out. He cleared for “left thigh pain and misalignment” trauma energy and all symptoms including feeling down.

In these situations and many others, when the offending issues were cleared, the energy changed for the better. Further, each person was able to move on from the cause of the low energy and their life took new directions. As long as your body is speaking to you about some imbalance such as low or down energy, you are being called to listen and make the needed changes.  If you do not listen, you get louder and louder indications of imbalances in the body until you stop and try to figure out really what is causing the imbalance. Listen to your body. Assume you can affect the changes you want because you can.  Use the Six-Step Spiritual Healing Protocol to respond to down or low levels of energy and any other issues you become aware of in the process of paying attention to your body.

 

 

 

 

 

Written by · Categorized: General · Tagged: anxiety, bad dreams, clearing, clearing energy, depressed, facing fears, naming, no energy, not healing, pain, six-step, spiritual healing, spiritual healing protocol, spiritual work

Jul 11 2018

Forgiveness is Profound Love

I have been watching Kurt Seyit and Sura, a Turkish/Russian love story beginning in Russia during the Russian revolution and moving to Istanbul. It is magnificent and heartbreaking based on a true story. I have been wondering why I have been so engaged with this series.  In silence today, I realized that it is because the main characters get caught up in their inability to forgive themselves and each other. This is the tragedy of their lives. There is enough self-recrimination and numerous missed opportunities to set down the past that literally wrings their souls and apparently mine as well. I found myself literally yelling at the television with total frustration at both the main characters. They simply had to forgive themselves and each other and move on, as deep hopeful love awaited them.

Photo by Gus Moretta

Forgiveness is profound love. If you do not forgive yourself, you cannot forgive or truly love others. You can play at this forgiveness for as long as it takes but unattended forgiveness remains a thorn in your soul. Where are you carrying unforgiveness? Do not let it remain and fester. It has the power to completely destroy your sense of peace and your ability to truly love others. It has the power to make you feel vulnerable and unsafe. You may feel that if you move on in your outer life that the old unforgiveness will disappear. This is not the way it works. You have to name the unforgiveness you still carry towards yourself and towards others before you can truly command it out of your energy field. You can be free of old unforgiveness but you must make that happen.

Most people have no idea that unforgiveness literally sets up house in your body. It affects your energy level, your immune system, your resilience, your overall health, your self perceptions, and your total well being. It is a powerful negative presence within. There is a type of blocked energy that I call spell energy that can remain in one’s soul for lifetimes.  Spell energy refers to energy that has been in your field for a spell of time in the past and though the circumstances around that energy may have changed, it remains energetically present in your energy field though perhaps not in your present awareness. Seek this unforgiveness out wherever it resides.

One more confounding truth is that unforgiveness can reside at the unconscious and supra-conscious (soul) levels for lifetimes. Therefore, if you do begin to clear for unforgiveness, use the Six-Step Spiritual Healing Protocol that will prompt you to call for healing at all levels of consciousness and through all lifetimes. One of the major reasons you get pricked again and again with unforgiveness is that you need to clear this for once and for all in your energy field to be free of attracting it again to yourself.  If you need to forgive yourself or another, your soul will place you in repeated situations where unforgiveness unfolds until you get that you have to heal this within yourself.

Photo by Brooke Cagle

You are on a journey to peace whether you accept this or not. That is basically what we are doing here, trying to become more peaceful inside. Holding onto unforgiveness is not peaceful. It needs to go. Command all unforgiveness of self out of your field if you have the slightest hint of its presence within. If you suspect you carry this and do not know what it is about, enter into Silence and ask to be shown or guided to the unforgiveness you still carry.

I had some unresolved issues with a brother for years. I did not know it was unforgiveness. I asked about the imbalance in our relationship and was shown some deeply unkind things I had done to him as a child, totally forgotten by me. Those mean acts and their consequences were still within me and I had not forgiven myself for that treatment of my brother. When I did finally do the forgiveness work for me, I saw it expand to forgive his actions towards me, as well. Our relationship in present day totally changed. This journey awaits all of us but the seeking has to begin with you.

When you do decide to check in on unforgiveness, and figure out where that energy might be, use the Six-Step Spiritual Healing Protocol to help you include all the various strands that might accompany that unforgiveness for you. The Force is with you but you have to actualize it in your life for it to flourish.

 

Written by · Categorized: General · Tagged: asking, choice, clearing energy, command, facing fears, fear, forgiveness, healing, inner peace, naming, pain, spiritual work

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