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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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Oct 22 2020

That’s Your Problem

Yet, another fight with hurtful, flung words
Escalating volume and bulging eyes
Red faces, slamming doors, and stalking off down the stairs
With angry tones and nasties still following both of us

By Priscilla du Preez

What brings us each to these places?
What other options do I have?
What other options does my other have?
What do we do when it is all over?

Inner exploration is the only sure thing that works for me 
What triggers me again and again, needs my setting down
My not feeling heard or understood, needs my clearing
My words not seemingly received as valuable, needs my attention

As anger escalates and stays at a heightened, hidden level
The biggest temptation is to bury the issues and the experience
Tiptoe around them and both pretend we do not have
An enormous pink elephant in the room

Pretty soon we are skilled at not addressing anger
We get to a place of lackluster and self-protection
We choose immediate placating and ignoring
Hoping it will all blow over and somehow just disappear

However, when the same issues come up again
The energy is fueled from all the previous times
We have stalked off and pretended we made up
Put on a good face without doing the inner clean up

By Diana Simumpande

God of all, help me see what is not at peace within
Help me honor what is not at peace for my other
Help me be brave enough to try again when calmer
Help me be open to what is hurting for my other

I call forth love and kindness for us both
Compassion for my other and for myself
Joy that we are together through thick and thin
Inclusive energy where I don’t get to say, That’s your problem.


Created with a big nod to Thich Nhat Hanh

Written by Robbins Hopkins · Categorized: General · Tagged: anger, asking, balance, choice, clearing, compassion, facing fears, how to, inner peace, kindness, Love, partnering, poetry, spiritual work

Jun 17 2020

A Call to The Spirit

Help me find enough love
to gift myself some slack

Help me see that I am
Enough every single day

Photo- Grant Jacobson

Help me hold onto the sense
Of beauty surrounding me

Hold me close when I dive
Into my deep unending darkness

I fear at times I will
Forget the way out

I fear at times that I know not
What is truly good for me

Help me connect to Divine Love
When it sometimes feels like two ordinary words

Photo by Ben White

Help me see love and kindness
In every direction regardless of swirling emotions

Bring me into a space of peace
When I cannot create it myself

Hold me in the Light
When I can only focus on the bitterness

Keep me safe from despair
And open to infinite grace

Be my partner in this life
When at times I feel alone

Heal my heart of continuing sadness
With gentleness and strength

Hold my hopes for delivery
Until I can manifest them myself

Grant me the next steps into the Light
I have been wallowing in darkness too long

Written by Robbins Hopkins · Categorized: General · Tagged: asking, darkness, god, goodness, hope, infinite possibility, inner peace, oneness, partnering, prayer, seeking

May 28 2020

Keeper of Your Gate

There is no other keeper of your gate but you
You have helpers along the way
Those who parented you and loved you
Those who befriended you and taught you

Photo by Ilenia

In the end though you are the sole keeper of your gate
You decide what to focus on and who to let in
You decide what you feel and how to react to those feelings
You decide what is worthy of your attention and what is not

You make all the choices of what and who can enter
Based on all the love and hurts you have ever experienced
You draw to yourself all the wonderful and awful
Experiences you need to come clean with yourself

Every life is a balance of the good and the bad
You have to sort it though and decide what to allow
What you will put up with and who you will tolerate
Those people who are helpful and those who are not

This can feel incredibly overwhelming
The sense that is it all up to you
That each choice or decision is solely up to you
This is not fully true, nor your only alternative

The experience of feeling alone and wholly responsible
Is the human interpretations of a lifetime
There is a spiritual dimension that can also be present
That choice is to connect to all the Love energy available

What if you tried to connect your heart to Love
Every single moment of the day and night?
What if you asked for Divine help to do this?
Knowing you will always be heard and supported

Not so alone, not so solely responsible for your life’s trajectory
What if you truly sought the guidance of the Great Spirit?
Try it. Nothing keeps you from opening to Divine Love
And seeing where it leads you. Seeing where you are taken.

You really have nothing to lose but unhealed inner negativity
You have everything to gain, a pathway to Peace and Balance
You will also be accompanied if you call this energy into your life
You have to give permission though for help to be given to you

Photo by Kid Circus

Take a leap into the arms of Divine Love and Knowing
You are already wired for this, by being in body
You have already committed to learn everything needed to come to Peace
However, you must still activate this call to Divine Source again, now

You may think you have set up your life to work with Spirit before you came in
However, until you consciously make that choice again in body
You will not be fully able to work with Spirit because of Free Will
You have to call in the Presence of Divine Love now for it to manifest

It is not a hard thing to do
Only you may need to set down
The feeling that you do not deserve
To know God’s presence

That is a human issue, fully coming out of false self-perceptions
Set those down, call the Divine energy in anyway
The act of calling in the Presence of All That Is
Will set you on a renewed path to Inner Peace, Kindness, and Love

Written by Robbins Hopkins · Categorized: General · Tagged: balance, call in, choice, Divine Source, free will, inner peace, loving self, partnering, poetry, seeking, spiritual work

Jan 30 2020

Stress Cleared!

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating,  getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

photo Matteo Vistocco

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet,  go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life?  We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years.  She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind!  Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me.  My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all  blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing.  PTSD* chronic stress trauma energy and all symptoms including high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy.  Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!!  Share your experiences with me. I love to hear how your work has benefitted you.

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, clearing, facing fears, healing, how to, inner peace, naming, partnering, seeking, spiritual healing protocol, stress

Apr 22 2019

Activate Divine Connection

Many people secretly would love to connect with Divine Source/Spirit/God especially if it just happens. Who wouldn’t love to connect with an all loving, all accepting, forever forgiving, ever expanding, loving Force of Energy? Divine Presence energy  is trustworthy, has your highest needs in mind, gives you as many chances as you need to make loving changes for yourself, and is always available day or night.

Photo by Will Bolding

However, repeating small choices to do other things with your time and interests take precedence. You perhaps have tried and “failed” due to your perception of what that Divine Connection should look like. Perhaps you don’t believe in Divine Presence, Divine Energy, Divine Source at all because of unfair losses, unfulfilling houses of worship, or having “tried everything” and never felt connected. Thus, you may have become skeptical of the entire idea of Divine Source/God/Pure Love Energy.

Frequently deep sorrow, depression, addiction, loss, guilt, rage, pain, illness or failures leads us back to our inner selves. In fact, the very reason we have repeating imbalances is a call back to our inner selves. Your inner self is where you can connect with Divine Source. External experiences rarely bring you in one fell swoop to Divine Connection. There may be experiences that point you in the right direction but you have to make an active choice for Divine Connection, Love, and mutual interaction for Divine Connection to manifest. 

You can return innumerable times into body form without actively pursuing Divine Connection. However, if you are thinking, YES, I want to pursue this, make an active choice to begin the journey. I started by writing my heart out and addressed it all to Dear God.  I put all my anger, frustrations, small-mindedness, irritations,  judgements, and self blame into thousands of pages to Divine Source. Help and loving healing energy were always the answers.  I knew nothing about what I am doing now, at that time. I just began. So can you. Start writing to God/Divine Source/The Great Oneness even about what you do not believe but wish you did. YOU WILL BE LED.

Try repeatedly to listen within to the still small voice, your own intuition. You are connecting with Divine Source. At your core, you are already one with Divine Source even if you do not believe this, act on this, or grow this. It is still Eternal Truth.  If you feel you can’t connect, that is where the work is. If anger comes up, clear* for the anger and try again. If self-judgement comes up, clear* for the self-judgement and try again. Continually clear* the blocked energies you have taken on that separate you from Peace, Joy, Health, and Divine Connection and you will expand your conscious knowing of All That Is/God, every single time you do this.

Photo by Trent Smolnik

You do not have to be perfect to connect with Divine Spirit. You do have to seek unceasingly, again and again.  I consciously spent 7 years in profound Silence working on all my junk that kept me from connecting with God/All That Is.  I learned all I had to do was to begin and keep it up! The work has been to bring all the ways, places, interactions, situations, and relationships where I am separated from Peace, from my highest self, from balance, and from Love to the dialogue with Divine Source. This has NOTHING to do with what other people are doing or not doing. It has everything to do with my feelings, thoughts, fears, doubts, self-protections and judgments.

Everything that happens in life is a learning opportunity. Even the toughest situations have eventually been revealed as needed learning for me. I know this is true for my clients as well. Seek with an open mind. You are already hard wired to connect with The Great Oneness!!  If you continue to return to your own inner thoughts, feelings, fears, hopes, frustrations, anger, sorrows, and hatreds, you will clear all imbalances from your energy field in time. Work in Sacred Space. There is a completely different reality of peace, happiness, health, and success awaiting you if you begin to seek Divine Connection.  Activating your Divine Connection is the fastest, most direct and profound way to expand your consciousness. Activate your journey to Divine Connection! You will never regret it.

* Use the Six-Step Healing Protocol for clearing anything that is out of balance for you.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, choice, divine connection, facing fears, inner peace, naming, partnering, peace, seeking, silence, spiritual healing

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