six-step

Aug 21 2019

Pain Comes from Blocked Energy

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this. What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances? Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal. Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today! This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1 and part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you. You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily. Blessings upon all your efforts!

*If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Jul 25 2019

Depression – Becoming Whole Again

When darkness descends, my good feelings get ambushed
They cannot rise, flow, and swirl around me
There is no light energy to cajole me out of my slump

The fear of being depressed doubles the actual energy enveloping me
Pain, sorrow, loss, fear, shame, black energy and utter overwhelm
Swallows up all motivation, stamina, and endurance I would so love to feel

Choices abound but they come with major side effects
Often leading to more draining energies and self-dejection
More fear of being yet again emotionally handicapped

The drugs cover over the depression and do not heal
The endless therapy sessions go mostly nowhere
The road seems void of good, powerful, and lasting solutions

The fear of being overtaken looms around every action
The reality of not being able to get out of bed
Becomes the relentless tug of war to keep pretending I can cope

I ache for a solution that really works
How many more years of dismal, restricting energy
Can a body take? Who is listening out there, anyway?

I so yearn for lightness, laughter, heart warming abandon
I have tried everything I can possibly find
To help me come into lasting emotional balance

There is one who says I can clear for all the blocked energy
Showing up as depression and all the specific symptoms I have
As I fear dipping again into weeks of darkness and loss

She says healing is possible when we work with Divine Source
She says it is my birthright to clear all darkness from my field
She says I could be normal, depression free, and happy again
Should I try yet again to become free from depression?

There is so much of my self wrapped up with depression
I am a total pessimist in one part of me about my chances
But I so want to soar without this albatross about my neck

Who is saying I have to live this way
Things change, I change, I may find a way forward
I may give her stuff a try, even though I am still afraid to really hope

She calls it depression trauma energy and all symptoms
She says I can totally call for the healing myself
She says she can help me find a healing pathway

When this crippling darkness passes this time
I hope I will reach out and seek this healing way
I hope I can find my way to a place someday where I can
Give back to others because I have become whole again

________________

If you are dealing with depression or any other chronic condition, use these resources. They can help you heal yourself even if you have tried everything! Take this free simple tutorial as step 1 to get you started in naming what needs to heal. For step 2, use the Six-Step Spiritual Healing Protocol as a basic first level clearing with your specific imbalance. Begin step three as you move to deeper chronic root imbalances affecting your specific imbalance. Complete step four and you will have cleared many stuck types of energy at very deep levels regarding the specific imbalance. Then the balance you seek is possible! Give yourself 10 days and if you still have symptoms repeat steps 2,3, and 4. Sometimes repeated healing is needed when you are dealing with chronic issues.

For more information, get The Six-Step Spiritual Healing Protocol book on Amazon.

Jul 03 2019

Be Not Afraid

Be not afraid. Fear drains the very vitality out of your body and life. Fear can run away with your joy and your sense of peace. It is the opposite of love and can seep into every crevice you allow it to inhabit. Fear feeds discouragement and imbalance. So what are your top fears? Everyone has a set of fears that sit just below the surface, running you. The only way to deal with fear is to face it down. You have to name it and command it out of you field so it releases your mind, heart, body, soul, and energy field completely. Otherwise, it just sits in your energy field and disturbs you again and again. If you did nothing else ever with your energy field but clear for fear, you could arrive at a totally peaceful inner landscape. Fear is worthy of your time. It is worthy of your attention and your determination to cast it out of your energy field.

Fear is what makes you feel little, ineffective, of no importance, and without agency. Return to your major fear and look at it squarely in the face. When you name fear you take the first step towards commanding it our of your mind, body, and soul. You are the only one who can do this. You have free will so you can live with fear or you can set it down and move on. There may always be another fear rearing its ugly head just as you let one fear go. But you can always face that one as well. That is your choice and your right to cleanse all fear from your energy field.

Frequently, individuals tell me they do not want to even try to clear fear because of feeling they have no power to do so. Others feel that the fear is real, true, and has power over them. But truly, fear is something you have given your power to and you can take that power back as well.

Lots of folks stick their heads in the sand and ignore their inner sense of fear believing that not consciously recognizing the fear, keeps it from negatively affecting you. This is absolutely untrue. In fact, fear is the way your inner knowing is guiding you to pay attention. When fear is in your field, it is always negatively affecting you! Further, the longer you hold onto fear, the stronger it becomes. It often slops over into anger and rage. Anger and rage have their beginnings in fear. Pretty soon, you are filled with fear manifesting anger and rage, over and over again.

Fear is your inner warning system. It is powerful and relentless. It takes a myriad of forms and only you can face it and call it out. Start with the biggest fear you have and work with it in Sacred Space. Follow the Six-Step Spiritual Healing Protocol and clear it from your field. Then use both part 1 and part 2 of the of the Chronic Imbalances protocol to more deeply clear chronic fear from your field and you are home free. We are talking 15 minutes at the outside.

Further, if you do not fully clear all the fear you targeted, no worries. You will be shown again that more clearing is needed. Just repeat the process again, knowing that clearings of this sort have their own timing for total clearing. Repeating clearings does not mean you have messed up. It means you are getting guidance to complete that which you have started. Begin the process, keep showing up, and all the next steps will be given.

So what do you do then after that first fear energy is gone? Go to the next big fear you have and repeat this process again, and again. Do not hide from any fear you carry. Fear is corrosive and detrimental to your health on every single level you can imagine. Do not allow fear to simmer within! Name it, face it, and command it out within a Sacred Space. Wallowing in fear or denying its existence does you no good at all. Commanding it out of your energy field is one of the most transformational acts you can take towards inner peace. Begin with your biggest fear today!

May 22 2019

The Lesson Of The Day

God is not separate from me really. I am made in the image of God. I have the potential power of wholeness waiting for full activation. I am always learning and I am able to create in infinite ways. There is a small, constricted voice inside me though that pulls me off kilter all too often. Again and again I need to go into Silence to rebalance. Sometimes I get there quickly and other times it takes days or weeks to rebalance from little slings and arrows I carry inside. There are fewer inner places of sabotage now than there used to be. There is more balance and grace inside than earlier in my life. There always seems to be some inner place though that still needs attention and healing. That knowing has become the norm for me.

I have stopped expecting to arrive somewhere and have all things just perfect. I am learning to be an eternal learner and seeker. That has become my expectation and I rarely know what is coming next for me. Somewhere along the way, I let go of directing, of needing to have my inner work and my days planned. I have learned how to go with the flow and how to not need to control so tightly. I have to keep listening to what is best for me. When I choose what is best for me, love flows, patience show up, and joy suffuses my days. Then another unhealed area inside shows up again and off we go until balance is restored.

I used to think that I was seeking permanent joy and ease. But really what I am seeking all day, most every day is connection with the Greater Whole. I like the feeling that I matter, that I am loved, that I am contributing in small ways to my health and that of others. This sense sustains me and allows me to look at my most stuck places inside. I now know those places do not define me. When I find them, I can release them and I am more whole, more loving, and more compassionate with me and towards others.

When the rigid, unhelpful places do appear, I am often surprised that those feelings are still hanging around. I am caught off guard at first, as negative feelings and reactions rise in all their ugliness. Then I remind myself, that is not who I am. Those feelings are surfacing precisely so I can command them out and move on. I have the total choice to hang onto those unpleasant feelings or to consciously release them. That is a reassuring place to be. For just a moment I might revert to seeing those feelings as defining me. But really they don’t define me. They show up as the lesson of the day. They show up precisely when it is time to release them from my field. And thus, the journey continues.

It is easier now to accept that there are endless piles of constricted, unhelpful feelings I have given my power to. They are still lurking about but I know I will be able to precisely name them, cast them out, and return again to balance. I have stopped waiting with bated breath for the lesson of the day to show up. The lessons seem to be organized somewhere beyond my mind and energy. They seem to show up systematically whenever the timing is right for me to address them and let them go.

We have a bit of a rhythm going now, whatever still needs to be released shows its true colors and I am surprised, then perhaps resistant, then I listen quietly to what is needed from me. Finally, I take that familiar road to casting those not so good feelings out of my energy field and head outside into the sunshine, knowing this process may repeat itself all over again tomorrow.

I choose to be defined these days by the sense of connectedness I feel with Divine Source. I will probably always have areas needing healing and attention. A lifetime of clearing and releasing unhelpful energy has taught me that all that is negative within may manifest in me for the moment but I can choose to tag that ugliness so it can be transformed into something that is light, kinder and more loving. There is no where to actually get to these days. There is just the process of attending to what shows up as the lesson of the day. And So It Is!

May 08 2019

Clear Stuck Emotions

The love of God/Divine Source/The Great Oneness is beyond all human imagination. Yet, you can regularly touch to that energy through Silence. There is always an open door to this Divine energy and love. There is always a way forward to this Divine Source of support and healing grace. There is an endless supply of Divine Love and Divine Communication for every person in body.

Why can’t you fully access it? There are blocked energies in the way from your mind, soul, and possibly your body that interfere with your ability to receive this energy as fully as you desire. You have to consistently return to Silence to determine what you must release to enable your energy to commune with The Divine. Meditation is the doorway to the conscious opening to the Love of God. God energy is vibrational energy. If you are angry, judgmental, self-denigrating, self-absorbed, fearful, prideful, depressed, worried, grieving or feeling shame, it will take clearing these energies for yourself so you can consciously feel the Love of All That Is. You create all the negative noise on the line between yourself and Divine Love. However, you have everything you need to clear these energies and feel the vibrational presence of Divine Source/The Great Oneness/God.

Make the choice for Love. Make the choice for looking inside. What are you afraid you will find that keeps you from trying? For many people, there is fear of finding a person who is not worthy of Divine Love. This is most often not on the conscious level but resides in our unconscious energy. Everyone is affected by perceived imperfections and many choose to cover up those perceived imperfections. However, working on more peace and acceptance of self and others is precisely why you are in body in the first place. You have more healing work to do until you manifest Love, Peace, and Kindness in all situations. This process begins with seeking. Seek the Divine Love that is always there for you to discover.

The perceived imperfections you think you have are actually present to help you seek within. If you get angry enough that you feel worn down and nothing outside of yourself works, you may eventually find your way within to address the anger you feel. This is true of any set of strong emotions that are not helping you. Take shame, fear of failure, grief, apathy, loneliness, unworthiness, unforgiveness, guilt, rage, blame or self-hate, and begin your clearing of these energies from your energy field. In fact, this is exactly the way to begin going inside and doing your work. Take any strong emotion that is not helping you and sit with it in Sacred Space. Seek support and transformation of that emotion. Write about it, listen, take it into Sacred Space and command it out of your energy field. There is some reason you are carrying unhelpful emotions. Resolve to work on those emotions that are not serving you.

If you take one step towards clearing unhelpful emotions, the rest will be given to you until you arrive where you want to be. Keep returning to your own inner work and clearing unhelpful emotions. You may well find with healing of stuck emotional, physical imbalances clear up as well. Your body will manifest all sorts of imbalances to try to get you to pay attention to the underlying feelings that produce enough dissonance for the body to be out of balance.

Just start this inner journey or return to one you may have already started. You will never regret this choice!