healing

Jun 15 2011

Silence is Golden: Meditation 101

Peace, joy and health can only be obtained by entering into one’s Silent self. However, while trying to get to a state of Silence, we often we have to face issues that are unresolved, problems we are struggling with and feelings we do not want to feel.

This stops many a person from meditating, being in Silence or lying in shavasana ( corpse pose) on a yoga mat. The key here is to stay with the Silence while releasing all connection you have with the issues entering and swirling around your mind. One way to think of this is to allow the ideas, thoughts and issues that show up to pass across your “mind screen” and out of your focus. A mantra, a point of vision like a candle or attention to breath can help to bring our focus back to Silence. A mantra might be,” I am One with All That Is”, or “I am God’s Beloved Child”. With enough detachment from our mind’s issues, thoughts, problems, and people, one can move past the monkey mind to a place of no thought while in stillness. This however does not come quickly to some.

When I first began to try to meditate sitting up, I would sit with my back next to an old black walnut tree.

At the Feet of an Ancient Master by Premasagar

One day when I was wrapped in a sarape, covered with a hat and gloves and determined to “have my own time”, I thought, is this really what I am doing? By then, the snow was coming down rather steadily but that tree and I had bonded so I sat until I was completely snow covered. I felt a certain peace in doing that because, I so desperately needed time for Silence, even if it was snowing. When I could get to that tree, I felt welcomed because of having put all else aside to go into Silence. I did not really know what I was doing but I knew I had to show up and be still and let the Silence guide me into greater Peace. Bit by bit, step by step I was led into the Silence until that state increasingly stayed with me through the day, through my work, through my creating and through my pain.

Here is what I have learned along the way. We can’t be in stillness and Silence if we don’t show up. The first step in meditating is to show up with the intention for Silence and stillness. Another step is to select a place dedicated to enter into Silence. It may be in a corner of a room or it may be a favorite chair or a special tree or garden. The place has to be a haven for the time you intend to meditate. The major challenge though is to continue to come to Silence, even when your last experience was of the mind churning with thoughts.

One can think of this process as training the mind, like one would train a dog to obey. For most non-meditators, the mind runs willy-nilly all over the place, most of the time. As you begin to sit in the quiet, with the intention to connect to the Greater Whole, the Oneness, you have to let the thoughts pass through without picking any of them up and without giving any of them attention. In the beginning this may be all you do for months. Then one day, you will come out of mediation and realize that you have “lost time” when you were not conscious of sitting in the Silence. This is the golden feeling of peace and balance. As we begin to have a glimpse of this, there is nothing in the entire universe that can touch us this way. We have created the time and space for peace in our lives.

Meditating in a group is easier for most people than meditating alone. This is because as we gather in a group, there is more energy focused on meditation making it easier to enter into that energy flow. However, you can simulate this by setting the intention to meditate with those of the Highest Light around the globe who are meditating at the same time you are. You will be connected energetically with those meditators and it is often easier to get into the flow than trying to meditate alone.

In our lives we get very attached to what is going on with our friends, family, job and affairs. We have opinions, ideas, concerns, conflicts, solutions running around in our heads constantly. Meditation is a time to check out of the dailyness of our lives and seek Peace for a few moments while remaining conscious of being awake. It is like taking an energy nap to renew yourself. However, unlike sleep, meditation trains the mind to be still in the midst of chaos, and this expands into the very fabric of our lives. Over time, as we begin to be able to detach from our mind’s daily drama while in meditation, we increasingly do detach from the drama in our daily lives as well. When our mind gets used through Silence and stillness to our letting thoughts and feelings pass us by, we learn to increasingly remain non-attached to all outcomes in our lives as well. This enables us to increasingly hold the space for the Highest Benevolent Outcome for everything we are involved in all areas of our lives.

In Ray’s efforts to learn to meditate he kept coming up against his feelings about work which were not positive. This would throw him out of a peaceful state, again and again. He became very frustrated with his efforts to meditate. When this happens, we are being led to attend to the negative feelings that are coming up. It is not that we are “failing” in our efforts to meditate, it is that we need to attend to these negative feelings. Here are some ways to do this:

1. Out loud, say “I release all these negative thoughts and feelings I am carrying about work, totally and completely”.
2. In a journal, write out all the negative thoughts and feelings you have about work and the costs and benefits to you of holding onto these. Decide which thoughts and feelings you are going to keep, which ones you are going to let go of and what further actions you are going to take.
3. While you are coming out of your state of Silence and stillness, call forth you sacred inner flame and command it out loud to consume all your blocked emotional, mental, thermal( self-protective) and spiritual energy from their originating sources which are manifesting as these thoughts and feeling about work in the present. All that can leave you energy field today will go.

There is nothing in the world like Silence for healing and for guiding us to balance. Our thoughts and feelings create the imbalances and the balances in our lives. The more we are in Silence and stillness, and attend to the imbalances surfacing there, the more balance we will manifest in our lives. Silence trumps everything we think we are for a glimpse of the peace and stillness within, which is who we truly are.

Feb 24 2011

Suffering and Sorrow: Released

All suffering and sorrow feelings are due to un-forgiveness energy. Where there is sorrow, there is un-forgiveness energy. The two exist together. What can we do about sorrow and suffering energy?

Head in Hands by Alex E. Proimos

Craig and Dana have been married 18 years. They love each other, are happily employed, have two children and are healthy. However their sex life by their own report has always been difficult. They have a long history of missed opportunities, guilt feelings, sadness energy, failure and frustration energy with each other sexually. Yet there is love on both sides for the other. They have “tried everything” including therapy, changing techniques, weekend get-aways with support groups, videos, talking with trusted friends. They have yelled, accused, defended and attacked each other repeatedly through the years. They have also tried calmly taking with each other about what is missing, wrong and not working.

After years of deep sorrow and frustration, we talked about forgiveness. Their work began with forgiveness of self for all their perceived failures, the years of unsuccessful attempts at loving intimacy and for their own judgments they held about their partners.

This is what it looked like. Dana would sit in silence and ask to be shown places of un-forgiveness she carried about herself regarding her sexual relationship with Craig. She would sometimes get a snippet of a past conversation, a fragment of an argument or a memory of a specific weekend where she had sobbed in great anguish. She would focus on one of these images from the past and say, “I forgive myself totally and completely.” She might say this 20 or 30 times or more if the pain was especially raw. Sometimes she cried so hard, she reported having to write out the forgiveness statements because she could not speak them aloud. Sometimes the same situation or memory would surface again weeks later and she would have to forgive herself all over again.

Craig was following his own process as well. He tended to remember specific times where he felt he had failed and worked through those scenarios at first. As these receded in intensity, other memories presented themselves where he had been deeply sad, then others where he had been frustrated and eventually times of feeling guilty surfaced. Both Dana and Craig were led in Silence to different processes for their individual work.

When they got to a place where no more need for self -forgiveness was coming up, they switched to forgiveness of each other. Slowly, slowly compassion for self and for each other began to surface. They were able to spend intimate time together in tiny steps with no expectations. The beginning steps made without the mantel of the past led to more trust, more success, more expressed loving wholeness over time. They began to find their way together by retuning to forgiveness of self and each other when they hit more road blocks. They both reported success in their efforts to spend intimate time together. They also reported that throughout their entire lives, they were seeing new evidence of this forgiveness energy working and smoothing out other challenges they faced.

Forgiveness work, whatever the topic is, has to begin with ourselves. We have to forgive ourselves for what we see as our anger, sadness, mistakes, ignorance, etc. This is the only way we can totally and completely forgive another person from the heart. Both parts of this process, forgiveness of self and of another have to be taken together. Forgiveness of self allows the forgiveness of another to fully manifest. If we do not see our own brokenness and sorrow and move to release it from our energy field, we will never be able to forgive another wholly and completely. Suffering and sorrow then remain with us in our energy field.

Karl was divorced by his wife after 22 years of marriage. They were in counseling for a year before the divorce was final but his wife felt the situation was irreconcilable. When I began working with Karl, he was still very angry, deeply hurt, with feelings of abandonment, mistreatment and rage. He could not feel any energy for a new relationship even 4 years after his divorce. He felt betrayed through no fault of his own.

Anguish Ian (or:The Scream) by sparktography

When we began talking about self-forgiveness, he was totally closed to this. He was divorced by his wife after all. Karl told me his wife was the one at fault and he had nothing to forgive himself about. We continued to talk about his feelings around this divorce and eventually we tried a session in sacred space, where he simply said, “I forgive myself totally and completely”, over and over until it felt complete for that day. There was no image of what that forgiveness might be about specifically. He worked with this for several weeks and eventually the dam broke and he was able to grieve the loss and forgive himself for all the things he was blaming himself for, which he could not see nor name at the time.

Divine Grace was present in these sessions working with his unseen energy, unseen by me and by him as well. Nonetheless, the forgiveness progressed and in time he also did the needed work in forgiving his wife. He eventually began to date other people and reported he was a different person completely from who he had been in his earlier marriage. He tells me he still uses that process especially around things he does not understand but knows are out of balance.

Steps to take when suffering and sorrow are present.

1. Create a sacred space by saying, I open a sacred space with my I AM Energy/Eternal Self/Spiritual Self and Divine Presence in the highest forms ( angels, ascended teachers, divine ancestors, nature intellegences, etc.) to help me forgive myself.

2. Sit quietly to settle into the sacred space. Set the intention of your work by stating in your mind that the forgiveness work is around your marriage, your relationship with your mother, the loss of your child or spouse, the relationship with your boss, specific abuse or trauma you have experienced, etc.

3. Begin silently to yourself saying, “I forgive myself totally and completely“. Repeat this until you feel this in your heart. You might put your hands on your heart as you are saying this.

4. If you try this for 15 minutes and feel little or nothing, try this. “Sacred Flame from within me, consume any blocked emotional, mental, self-protective ( thermal) energy, spiritual energy or curse energy I am manifesting which is keeping me from being able to forgive myself. I command this stuck energy out of my field, now. Thanks be to God/All That is. ” Wait 5 minutes in this energy.

5. Return to #3 again. If this is still not working, write this out in a journal, again and again. However, remember to open a sacred space within which to work. This is most important!

6. When you feel no more un-forgiveness of self is present, which could take days or months, use this same process for others in your situations. “I forgive ___________ totally and completely.” Even when you are working with the death of another, do this part of the work. Often we are angry, sad and out of balance with a loved one for having left us here without them.

Sunset and balancing rock stack by James Jordan

This process works because when we open Sacred Space we engage our Eternal, Spiritual Selves and all the Loving Presence of All That Is to help us heal. When we surrender to loving forgiveness, we return to our natural state of balance which has left us due to experiences in the past. We come into the present and thereby heal from the past.

Nov 19 2010

Prayers for Seemingly Intractable Conditions

New spiritual information is coming through for those with Crohn’s Disease, Parkinson’s Disease, cancer, Alzheimer’s, ALS, high cholesterol, vitiligo, chronic fatigue, glaucoma, HIV/AIDs, common cold, epilepsy, body’s electrical system, and irritable bowel syndrome. Recently, each of these conditions has been described by Divine Knowing to me as the result of imbalances in energy which have attracted a virus to the physical body. The viruses are doing the damage at the physical level manifesting as these various conditions or diseases. Despite the fact that medically several of these conditions have not been linked to viruses, this is the pathway for healing that has been given spiritually.

Imagine my total amazement when over time, more and more imbalances such as those listed above have been addressed by Divine Knowing as caused by viruses. Through spiritual explanation, we contract a virus to our bodies because of some blocked energy, emotional, mental, thermal (self-protective) or spiritual (fear and doubt) which has compromised our immune system. I am seeing healing for clients when bodies have been cleared of this blocked energy manifesting as a “Crohn’s causing virus” or as a “glaucoma causing virus”, for example. This is the exact wording coming from Divine Knowing.

It may be years before we have medical confirmation of this spiritual information regarding virual sources for these imbalances. However, if you or a loved one is suffering with the above mentioned imbalances, you can use the following prayers for support and healing.

Prayer in my applied definition is working with Divine Presence or Universal Energy to bring forth the needed healing vibrations for shifting imbalances. All prayers are helpful though I have found that the more specifically directed this call for healing is, the more powerful it is. We are going to jump to graduate level prayer for maximum impact. Some background might be helpful before we put the prayers to use.

The major types of blocked energy so far revealed are emotional, mental, thermal (protective) and spiritual (fear and doubt).
The sacred flame is a form of Divine Presence within each of us. This energy is eternal, all knowing and all powerful. This concept comes from the Saint Germain teachings.
Open a sacred healing space for all prayers with a call to Divine Presence. I open my prayers by saying, “I call forth my beloved I AM Energy, the Ascended Masters, the Angelic Host, the highest Cosmic Light Beings of the Universe, the Nature Intelligences, the Divine Ancestors and Divine Physicians”.
Would You Die For The Glory Of Russell’s Teapot by Dude Crush

Thurman was diagnosed with glaucoma and it was affecting both eyes. He asked me to pray for his healing. I opened the Sacred Space with my I AM Energy and that of the Divine Realm and said:

I call forth the sacred flame from within Thurman. Consume the blocked emotional, mental, thermal and spiritual blocked energies from this lifetime and any previous lifetime manifesting as a “glaucoma producing virus”. Virus, return to complete balance with all other tissues in the body. Let there be balance in Thurman’s eyes. And So It Is. Thanks to All That Is.

Say the prayer knowing it will be heard. All we ask, think, say is heard. Every hair on our head is counted! Stand in partnership with Divine Presence and know the call will be heard. It is your spiritual birthright to call the Energy of Divine Presence into this dimension for healing. Hold the intention for balance and wholeness and when it can manifest, it will do so.

This is a prayer you could say for yourself if you have high cholesterol or any of the other conditions listed in the first paragraph. Open the sacred healing space to begin.

I call forth the sacred flame from within me. Sacred Flame consume the blocked emotional, mental, thermal and spiritual energies I am carrying from this lifetime or any previous lifetime manifesting as a “high cholesterol causing virus” at the physical level. Virus come into perfect balance with all the tissues of my body. Let there be balance with this virus and my cholesterol levels. And So It Is. My gratitude and thanks.

You may have a friend or family member who is not open to prayer. Therefore, it makes no sense to try to get their permission at a human level, for healing prayer. Their minds are not open to this. In sacred space though we are ALL ONE, created from Universal Love Energy. Your love for this person will be strongly channeled for their highest good through your prayer of healing love for them. You can do no harm by sending Love energy in their direction by calling it into their field. They will feel the love even if the healing cannot be received. Eventually love heals all.

Here is a prayer for a person whom you might not have spoken to about prayer. Open the sacred healing space first.

I hold Kalli in this Sacred Healing Space for her highest benevolent outcome. I call forth her I AM Energy. Sacred flame, come forth from within Kalli. Consume all blocked emotional, mental, thermal or spiritual energies from this lifetime or any other lifetime which are currently manifesting as a “cancer producing virus” at the physical level. I command this virus to come into right relationship with the rest of Kalli’s body at all levels. All cells in this body balance in the name of the Most High. And So it is. Blessings of the Light. My loving thanks.

This prayer energy works powerfully because we have chosen to partner with Divine Presence. We have come knowing that we will be heard. We are commanding Divine healing energy into this earthly dimension through our own commitment to love and service, to self or others. We are commanding the return of balance for ourselves or for another. Use these prayers when you or others are facing these imbalances. I give deep thanks together with all of you, that this approach to healing is being shared with us at this time in our evolution.

See Update to this information.

Apr 10 2010

Prayers for Coming into Balance

Here are specific prayers and approaches to help us come into balance with All That Is/ God/ Universal Goodness. These prayers target blocked energy for clearing energy fields to allow our feelings, our body or our relationships to heal. All prayer should begin with opening a sacred healing space. There are many ways to do that. Here are two options.

I. Before prayer, open the Sacred Space.

This is done to amplify our prayers, to create a protected healing space for the prayers and to help us begin to create real partnerships with these Divine Energy Beings who are always available to support us.

Options

A. I call forth my highest I AM Self. ( This is the part of us that is always One with God. ) I call the Angelic Host, the Ascended Masters and the Highest Cosmic Light Beings of the Universe to hold this sacred space for healing and wisdom with me. And so it is.

B. I am opening a sacred space for this prayer. My deepest thanks for this support and healing grace.

II. Clear your own energy before commanding energy through prayer.

If you have any inkling that you feel your prayer is not going to work, clear your doubt and fear before praying. ALL OUR PRAYERS ARE HEARD!! Further, if you are carrying un-forgiveness about yourself, this needs to be released before prayer is powerful.

Options

A. Divine Knowing, clear the blocked energy I am carrying which is manifesting as doubt and fear concerning what I am about to pray for. My thanks.

B. Spirit of the Living God, I ask for forgiveness for the anxiety I am carrying about my job interview. Thank you.

III. I have a body part that is in pain.

I call forth the Sacred Flame ( God in flame form within us) to consume the blocked mental, thermal (protective) and spiritual (fear) energy originating from this lifetime or any other lifetime from the year, month and day of its inception into my field which is manifesting now as a painful _______ (knee, hip, hand), etc. Consume the blocked energy to allow for balance of my _______ (knee, hip, hand), etc. in present time. I am open to the healing energy in any form that is possible. Thanks be to God.

IV. I have a stuffy nose with cloudy discharge. (fill in the condition/symptoms)

I call forth the Sacred Flame ( God in flame form within us) to consume the blocked mental, thermal (protective) and spiritual (fear) energy originating from this lifetime or any other lifetime from the year, month and day of its inception into my field which is manifesting now as a stuffy nose with cloudy discharge. Consume the blocked energy allowing for balance of my body with regard to the symptoms of this stuffy nose. Thanks be to All That Is.

V. Brad has recurring headaches. (fill in the condition/symptoms)

I call Brad’s highest I AM Self into this sacred healing and wisdom circle. I call forth the Sacred Flame from within Brad to consume the blocked emotional, mental, thermal(protective) and spiritual (fear) energy originating from this lifetime or any other lifetime from the year, month and day of its inception into Brad’s field which is manifesting now as recurring headaches. Consume the blocked energy allowing for balance of his body. Thanks be to All That Is.

VI. I had a bad argument with my spouse,child, co-worker, mother, friend.

I ask for deep forgiveness for my part in escalating the argument with _____ (name) last night. I call forth the Sacred Flame to consume the blocked emotional, mental, thermal and spiritual energy from my energy field from this lifetime or from any previous lifetime which is manifesting now as this argument with _____ (name). Clear all this old stagnant, blocked energy which can go today. I call Peace and Divine Energy into the midst of my relationship with _____ (name). Thank you, Divine Grace.

VII. I feel angry with my spouse for his lack of awareness of what needs to be done around the house.

Sacred Flame come forth and consume the blocked mental, thermal and spiritual energy originating from this lifetime or any other lifetime which is manifesting as my repeated anger and frustration with my spouse about his lack of awareness of what needs to be done in our house. I call forth the Blessings of the Light for our relationship. I am so grateful for this support and healing energy.

VIII. I feel depressed and lethargic.

I call forth the Sacred Flame of All That Is from within me. Sacred Flame, come forth and consume the emotional, mental, thermal and spiritual energy originating from my lifetime or from any other lifetime from the specific year, month and year of its inception which is currently manifesting as my feeling depressed and lethargic. Show me ways to move out of this place of darkness and separation. Help me to see small steps I can take. My profound thanks.

IX. I am afraid for __________(name) and what is happening to him/her.

Sacred flame consume the blocked mental, thermal (protective) and spiritual energy (fear) originating from this lifetime or any previous lifetimes which is manifesting as my being afraid for ___________ ( name). I call forth the Divine Presence within ________ (name) for his/her Highest Benevolent Good. I turn this fear over to All That Is for a perfect outcome. My thanks.

X. I am out of Right Relationship with my _________ self, work, husband, mother, aunt, boss, upcoming performance, spending/eating/exercise habits, responsibilities to my children, anger towards others, desire for a mate, seeming inability to make money, etc.

Right Relationship means in Right Relationship with All That Is, with God. We often know or suspect when we are out of Right Relationship with a person, situation or our self. This sacred term, Right Relationship means as defined by God. This takes the guess work out of defining what is “wrong” with the relationship.

Divine Presence, my heart is heavy. I call forth the Sacred Flame to consume the blocked emotional, mental, thermal (protective) and spiritual ( fear) energy from all core sources in this lifetime or any previous lifetime which is now manifesting as my being out of Right Relationship with my _____________ ( see above list). I release all this stuck energy willingly with deep and lasting thanks. And so it is, Amen.

Mar 24 2010

Mitigating Debilitating Pain

Alicia was in a car accident. She was in a compact car and was hit from behind by a delivery truck. The car was crushed up to the back seat and the impact was severe.

Renault Clio – nach Wintercrash by A.Schwenke

This began a process of going to doctors for pain, tension, imbalances and eventually for psychiatric help as the pain wore on. By self report, she saw over 20 different doctors and body workers. Every week, there was at least one doctor’s appointment if not more. This went on for years before she began to think that perhaps she might be able to heal. For years, she simply accepted that the pain had to be endured and that she had to do the best she could.

She was not very familiar with prayer especially for herself. However, she considered herself a church going person. At one point in her deep pain filled days, she said out loud to God, ” I am of no use to anyone like this. I think only about myself because I have no energy to think about anyone else. I deeply want this pain to pass so that I can be more loving and present to others. Please help me. ” This began a shift in her life. She found the help she needed and she began to talk with God more personally about her own healing. Today she is pain free.

Shane had “bad knees” from athletics in college. Bad knees in this case meant he had had two arthroscopic surgeries which should have alleviated his pain and though they did help for a while, the pain returned three years after the last surgery. He was unable to play golf, walk very far, play tennis or basketball.

Over the years, he had given up all of these activities, one at a time and energetically settled into, “I have bad knees”. He had gained over 40 pounds of unwanted weight as well through his increasingly sedentary lifestyle. The surgeon had told him that he would need a knee replacement on his right knee, five years earlier. His health insurance was not going to cover a knee replacement. Further, with three kids headed to, or in college, a knee replacement was not financially possible for him.

The pain had become constant and was wearing him down energetically. He was open to trying anything. We began to pray together for the clearing of the blocked energy which was manifesting as pain and weakness in his knees. His pain subsided and he eventually picked up walking, yard work and golf again without pain.

Laurel had had two severe pain attacks in her chest, both strong enough to leave her weak and reeling on her living room couch. She had also noticed that her blood pressure was up twenty points from normal when she had her check up though she did not mention this to her doctor. Something was really not right,though. She was familiar with prayer so she took this directly to God. She asked to be told the source of the blocked energy and was shown it was blockage in two arteries. She asked what was the source of that blocked energy and she was shown the time right before one of the attacks where she had been berating herself very loudly about being a dope, stupid, incompetent, etc. She had completely forgotten that she had been ranting at herself before the attack.

In Silence, she was told that she could never do this again without serious repercussions. As she worked in meditative Silence, she asked to be led to releasing the anger she had towards herself. She was shown time and time again where she had attacked herself, berated herself, and how she readily pushed herself all the time to do, do, do and then beat herself up emotionally about time pressures. Each time she entered into Silence, she released the anger and fear of failure associated with the memories that were being given to her. Eventually when all the blocked energy was cleared, she was led to ask for healing energy for the blockage in her arteries.

One day, Laurel experienced a meditation session in which she felt Divine Energy focused directly on her heart (psychic healing). She was told to take it easy for three weeks and she did. The next blood pressure check she had was back to normal for her. It had been elevated for two years by the time all the healing was received. She has had no more pains for two years now.

Pain is an indication that something in the unseen body is manifesting as pain in the physical body. I frequently see clients with pain who have been told by doctors that nothing can be done. I know that is what is believed by these doctors but that is because they are working with physical bodies and not the whole person. Often, only Divine Presence knows what blocked energy has led us to chronic pain. We as humans are not usually able to determine how exactly we have gotten to debilitating pain. We just know we have it. I had chronic back pain for eighteen years before I took this pain to Divine Presence. I am deeply grateful that I don’t have that pain anymore.

Here are some steps to take which work.

1. Ask God/Divine Knowing or any Divine Energy Beings including Angels, Ascended Masters, Beloved Mother Mary to show you the source of the blocked energy manifesting as pain for you.

You could be shown the blocked energy through a dream, in meditation, or you might have some encounters through your day which produce anger or frustration or a sense of vulnerability. These can all be clues to YOUR BEHAVIOR which is out of balance. Pay attention and you will be shown where you are out of balance. If you don’t get the picture ask, “What is out of balance within me which is causing blocked energy in my field?” Listen in the Silence. Keep asking.

Principle – We have to understand what we are doing which is causing blocked unseen energy before our bodies can heal.

2. Clear blocked energy you are carrying from your energy field.

Call for God in the form of the Sacred Flame within, to consume the blocked energy you are carrying which is manifesting as pain. The more specific you are about the blocked energy, the more focused and therefore powerful the healing energy can be.

Principle – Blocked energy causes pain. That energy can be emotional, mental, thermal (protective), spiritual (fear) or physical. The blocked energy manifests in ways which can lead to pain in the body because the energy is being short-circuited.

3. Call for healing for the body itself . You might call for specific help through healing points of light, psychic surgery, a specific body worker or doctor to help you, or the right essential oil or homeopathic medicine for your body. All ways are used by God to bring us to healing. You can also ask for the Highest Benevolent Outcome to lead you to pain free energy.

4. Ask Divine Presence to clear all fear and anger you are carrying as result of the pain you are experiencing.

5. Give thanks for the steps you are taking to wholeness and for the support you are receiving to do this. You may have had the pain for years so give yourself time to heal.