balance

Mar 13 2020

Humility and Sacred Journeys

I don’t remember when there had been so many miracles
That I had to change my way of thinking and living
I had to open my closed mind and make a different choice
And let the Divine Energy fill my place of knowing

For a long time, I stayed in a place of skepticism
Unable to fully put my energy and faith into a loving God
Unable to let my guard down and go with the flow
Unwilling to believe because I might be dead wrong

I suspect that the Divine was working on me a good long time
I remember when I was a small girl in church at communion
Making a scene when I was told I was too little to partake
I pitched a fit saying that “God was for all of us”

I felt snubbed and reacted with audacious fervor
Feeling truly mistreated that I could not taste God’s body
Perhaps I was already looking for proof of God’s energy then
And I had just been barred from learning more

Years passed and I called continuous daily pain to my body
I did not understand I was doing that or why
The pain in my body masked the denial I was working with
It gave me something to always deal with daily that was undeniable

Now I know about previous lifetimes of persecution and death
Due to my “knowing” of God and my lives devoted to that knowing
I was probably trying to get through this lifetime
Without sticking out because of my connection with the Divine

Though in the end it was a futile attempt to fit in
Trying to be skeptical like everyone else around me failed
Miracles, love as power, and grace beyond understanding kept showing up
As an energy beyond my mind and a love that never fades

Life’s experiences demanded that I sit in Silence
Demanded I continue to seek peace and balance
Required me to experience present lives full of miracles
Past and present times of connection and deep knowing of God

So here I am, more tempered than I thought was possible
Continuously seeking to release all that does not serve
Living a single-minded commitment to expand consciousness
Knowing the journey is eternal and that arrival is elusive

No one could have told me the journey is the peace I sought
The releasing of all my fears and anger would free me forever
The determination to connect with Divine Source would be met
With the ability to share with others their journeys as well

Mar 06 2020

Journeying to Now

Impatience is the bane of my existence
I am a rusher, hurrier, want to get it done
Kind of person, on the go
Doing one thing, thinking of the next thing

I get tons done most days
But my breath and body pay
As I function at high gear
Packing in and pushing most of the time

It is the impatience with others
I struggle with especially when
Their moving and decision making
Is happening in the slow lane

I know what I want to do
I make decisions quickly
I move decisively
I am all in with anything I do

This was the way I lived for years
I evaluated my day by how much I accomplished
I was rather callous with those “in my way”
I felt a total sense of shortness of time

Then, yoga found me on a crisp afternoon
I had been a dancer as a child
I had loved body movement
But yoga brought my breath back to me

Next, meditation entered stage left
Sneaking into my days
Calling me to times of quiet
Beckoning me to be still

I was not a natural meditator
I was squirmy and impatient
My progress was not easily visible
I had to surrender, again and again

I had to slow down and breath
I learned to be fully in the moment
And to clear my crummy feelings
And to stop pushing and evaluating me

I became a bit nicer to me and to others
I became more grounded and happy
I often wonder where I would be
If impatience still ruled the roost

Recently, my blood pressure returned to
The days of my 30’s and smiled upon me
Nodding to the years of changes in my life
And beckoning me to continue to flow

Something about my relation to time changed
Something about my impatience changed
Then something about being at peace showed up
Then my body healed and joy arrived to stay

Feb 05 2020

Oh Wondrous Being!

Oh wondrous being, you are loved beyond anything you can imagine
It is hard to believe this when you have not experienced bountiful Love
Especially if you hurt, are grieving, feel mistreated and abandoned, or insufficient
Nonetheless, this Love is always accessible just outside your busy human self

Love is ever with you no matter what is happening to you or your loved ones
This Love created all that is beautiful, kind, imaginative, and lasting
This Love created you both in human form and in eternal formlessness
This Love continues to beckon you to go within and know unconditional Love

You may have to try repeatedly to enter that Silence within to receive
You have huge amounts of fear and dissonance that have not been attended to
You have an entire value system that daily values doing over being
You are perhaps fearful of what will be revealed and that it will be bad

However, this planet and all therein were created in profound Love
Even when you stray from this Love for eons, you still get the chance to heal
You are never abandoned even as you may be engaged in paying chronic debts
Even when you have rebelled against Love and Kindness for lifetimes

You are always being pointed in the best direction for you
You are always being given cues about what would serve you well
Even when you have taken the guidance and the experience was gut wrenching
You are always guided to where you need to grow and expand next

I know this from numbers of lifetime experiences all over the globe
I know this from thousands of hours in Silence clearing my own imbalances
I know this because I have lived in the depths of despair and risen
I know this because every time I have needed help, it has been given

The paths you need come when you decide to be kindness and seek peace
The people you need arrive when you clear all the fear and darkness you carry
The experiences you seek manifest when your inner dissonance disappears
The love you desire arrives when you know what you truly love about yourself

Being in the center of profound Love always calls you to your best self
Still you have to choose this repeatedly through your thoughts, words, and actions
You have to find the courage to face your good and not so good self
Activate your courage to trust that at your essence you are truly the Love you seek

Jan 30 2020

Stress Cleared!

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating, getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet, go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life? We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years. She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind! Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me. My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing. PTSD* chronic stress trauma energy and all symptoms including high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy. Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!! Share your experiences with me. I love to hear how your work has benefitted you.

Jan 15 2020

Grow Peace and Balance

When you clear away blocked energy, you expand your sense of peace and balance. If you do not do this, it is likely that your blocked energy will continue to expand and contribute to imbalances of heart, body, mind, and soul.

Blocked energy is anything causing imbalance for you. Resentment, fear, rage, grief, depression, pain or judgement are good places to start.

To effectively clear away blocked energy, you need to open Sacred Space and work in partnership with Divine Source energy. This means essentially you work in Silence first, listening and getting ready to call for clearing. Then you call in the clearing you need.

There is no map to doing this inner work. Each of you creates the steps you decide to take. You are in charge of what you live with and what you set down.

Strong negative emotions do not bring you peace and balance. They point to were the imbalances are and where the work is needed to set those down. They point the potential way to peace. However, you have to take the steps to clear the stuck energy that is causing strong negative feeling and thoughts.

You can set down anything you decide to set down in Sacred Space because you will get the vibrational help you need to do so. Perhaps you have hoped or tried in the past to set down sorrow, anger, disappointment, feeling unappreciated, etc. When you work in partnership with Divine energy, your chances of being successful soar.

If you do not believe there is Divine energy, start here. Clear that blocked belief so that the Divine energy becomes accessible to you. Every person is already wired for Divine connection because that is where you come from. Yet, your free will means you can remain as disconnected or as connected as you want to be to Divine Source energy for as many lifetimes as you so choose.

No one else can take this spiritual journey for you. The Divine Beings around you always support your journey but the desire to try to connect is always yours. Fear, disillusionment, anger, blame, abuse, unfairness, poverty, jealousy are all reasons you may not choose to open to Divine Source. However, Divine Source energy is beyond all human imbalances and darkness. You can not get to this energy through your mind. You have to use your heart and take the risk to connect.

Human beings activate Divine energy, love, forgiveness, kindness, acceptance, concern for the greater whole, etc. in this dimension. You are the ones to manifest this powerful force for Love or not. God is not the director making everything happen. God energy is inviting you to act from a place of Love and Balance. You have to avail yourself of Divine energy.

Your free will extends literally to anything you think you want and are actively pursuing. There are consequences to your actions but you can try anything you are determined to do. Everyone makes mistakes on this journey. That is how you learn.

The journey to balance, peace and success begins with one area of darkness you want to set down. Begin there and move on. Do not bury the tough issues or the negative feelings. Those are the starting points to developing peace within and without. There is guidance waiting to help you but the journey begins with your determination to set down that which is not serving you.

Resources

This Six-Step Spiritual Healing Protocol is a place to start.

This free, short Healing Yourself Tutorial is another place to start. (I narrate it.)

This is part 1 protocol healing steps if you are dealing with Chronic Issues.

This is part 2 protocol healing steps if you are dealing with Chronic Issues.

For more in-depth background, see my book.

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