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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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General

Mar 06 2020

Journeying to Now

Impatience is the bane of my existence
I am a rusher, hurrier, want to get it done
Kind of person, on the go
Doing one thing, thinking of the next thing

by Anna Dziubinska

I get tons done most days
But my breath and body pay
As I function at high gear
Packing in and pushing most of the time

It is the impatience with others
I struggle with especially when
Their moving and decision making
Is happening in the slow lane

I know what I want to do
I make decisions quickly
I move decisively
I am all in with anything I do

This was the way I lived for years
I evaluated my day by how much I accomplished
I was rather callous with those “in my way”
I felt a total sense of shortness of time

Then, yoga found me on a crisp afternoon
I had been a dancer as a child
I had loved body movement
But yoga brought my breath back to me

By Zen-bear yoga

Next, meditation entered stage left
Sneaking into my days
Calling me to times of quiet
Beckoning me to be still

I was not a natural meditator
I was squirmy and impatient
My progress was not easily visible
I had to surrender, again and again

I had to slow down and breath
I learned to be fully in the moment
And to clear my crummy feelings
And to stop pushing and evaluating me

I became a bit nicer to me and to others
I became more grounded and happy
I often wonder where I would be
If impatience still ruled the roost

Recently, my blood pressure returned to
The days of my 30’s and smiled upon me
Nodding to the years of changes in my life
And beckoning me to continue to flow

Something about my relation to time changed
Something about my impatience changed
Then something about being at peace showed up
Then my body healed and joy arrived to stay

Written by Robbins Hopkins · Categorized: General · Tagged: balance, breathing, inner peace, Love, loving self, meditation, peace, poetry, rushing, silence, yoga

Feb 27 2020

Death Calls Us Home

Death of another is a loss of what is
It is the loss of what has been
And the finality of what could have been
The loss of more time together

Photo by Alessio Lin

Death pricks the fear that you will not
Make it through the sorrow
You will not find your way out
You will always be in grief

Loss of another is a call to go within
To consciously touch to that which is solid
That which never changes and is constant
The connection with the Greater Whole

You are still safe and loved
Even when death is present
You still have the knowing of the Love
That has been and always will be

Why does the dread about death persist?
The seeming finality is scary
Your loved one is not in the flesh
Your loved one moves to a place within

Perhaps you have not explored within
Perhaps you do not feel at ease there
Perhaps the deep grief feels paralyzing
Perhaps moving ahead seems overwhelming

Photo by Pablo Orcaray

However within is a place of Love
Within awaits your presence
Healing and Love both reside within
Restoration and Grace reside within

Going within provides all the time
You desire to say the things you did not say
To set things right from your side
To determine that which needs saying

Death is often a doorway to inner peace
It beckons us to quiet reflection
It strengthens us for reentering life
Without our loved one in the flesh

Every action and feeling you have
Is known by the Everlasting Love
You cannot be forgotten ever
You will find your way home

Receive the blessings of the Eternal Energy
Beckoning you to your own true self
Reminding you are whole and will feel whole again
Restating that all is well and that you are truly loved

 

If you are beset with sorrow, this can leave you. Open a Sacred Healing Space with Divine Source energy you want in that space. Call for help (I call forth help) from Divine Source for any depression, sorrow, loss or grief energy you are carrying to be transformed. Call for your lightness of heart and mind to be restored. Call in the healing energy and balance that you desire. Call for the help you need to take up your life again. You can do this for yourself and for others. You are always heard.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, death, facing fears, fears, inner peace, Love, not healing, pain, poetry, seeking, spiritual healing, within

Feb 19 2020

Face Your Fears

Face your darkness
As much as you don’t want to do it
Do it anyway
It is calling you to your own true self

There is an inner knowing
Of the goodness and of the darkness within
Holding onto the darkness causes illness
Sorrow, pain, heartbreak, and suffering

Photo by Connnor McSheffrey

The only way out of the suffering
Is to face it down, command it out
Refuse to settle, name your fears
You are stronger than you can possibly imagine

You are made of the Oneness
Everything that is not going well
Is calling you to your own best self
To a different reality where there is peace

But you have to make the choice
For truth, determination, for love
And wholeness, some of every day
Don’t hide another day

Name the fears, one by one
Be ruthlessly honest with yourself
Do not take “I can’t” for an answer
Work daily to let one fear go after another

And work with Divine Source not against it
Name all that you are unhappy with
Call in the healing you need
Knowing it will come to you in perfect timing

If you are a beginner to this,
Give yourself some slack
Be sure to call in patience for yourself
Because this journey is eternal

Photo by Toni Oprea

Face the root fear of all unspoken fear
That your deepest fears are truly who you are
That if you go deeply you will find more darkness
That you are really profoundly flawed

Better to keep pretending
Because the truth will be awful
You might not be able to swallow it
You might drown while trying

Take a step back, this is truly inaccurate
Your set of fears is humanly created
They are illusions with no lasting heft
Merely thoughts you have given your power to

What awaits you is a new understanding of your magnificence
The unraveling of all fears and conditioning
The replacing of every single negative self perception
With profound grace and love for self and others

The fear you feel is the part of you
Calling for change, rebalancing
Re-centering, courage, and grit
Again and again, the call to your true self is eternal

You are more splendid that you can image
You have more love to give than you can ever grasp
Your life here is to discover the love that is your essence
Unearthing the fears reveal the doorways to lasting love and balance

Written by Robbins Hopkins · Categorized: General · Tagged: asking, clearing, clearing energy, facing fears, fears, goodness, inner peace, loving self, one power, oneness, peace, poetry, spiritual learning

Feb 05 2020

Oh Wondrous Being!

Oh wondrous being, you are loved beyond anything you can imagine
It is hard to believe this when you have not experienced bountiful Love
Especially if you hurt, are grieving, feel mistreated and abandoned, or insufficient
Nonetheless, this Love is always accessible just outside your busy human self

By Dustin Dagamac

Love is ever with you no matter what is happening to you or your loved ones
This Love created all that is beautiful, kind, imaginative, and lasting
This Love created you both in human form and in eternal formlessness
This Love continues to beckon you to go within and know unconditional Love

You may have to try repeatedly to enter that Silence within to receive
You have huge amounts of fear and dissonance that have not been attended to
You have an entire value system that daily values doing over being
You are perhaps fearful of what will be revealed and that it will be bad

However, this planet and all therein were created in profound Love
Even when you stray from this Love for eons, you still get the chance to heal
You are never abandoned even as you may be engaged in paying chronic debts
Even when you have rebelled against Love and Kindness for lifetimes

You are always being pointed in the best direction for you
You are always being given cues about what would serve you well
Even when you have taken the guidance and the experience was gut wrenching
You are always guided to where you need to grow and expand next

I know this from numbers of lifetime experiences all over the globe
I know this from thousands of hours in Silence clearing my own imbalances
I know this because I have lived in the depths of despair and risen
I know this because every time I have needed help, it has been given

By Madison Lavern

The paths you need come when you decide to be kindness and seek peace
The people you need arrive when you clear all the fear and darkness you carry
The experiences you seek manifest when your inner dissonance disappears
The love you desire arrives when you know what you truly love about yourself

Being in the center of profound Love always calls you to your best self
Still you have to choose this repeatedly through your thoughts, words, and actions
You have to find the courage to face your good and not so good self
Activate your courage to trust that at your essence you are truly the Love you seek

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, balance, blocked energy, choice, clearing, clearing energy, facing fears, forgiveness, free will, goodness, inner peace, kindness, Love, loving self, poetry, spiritual work

Jan 30 2020

Stress Cleared!

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating,  getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

photo Matteo Vistocco

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet,  go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life?  We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years.  She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind!  Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me.  My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all  blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing.  PTSD* chronic stress trauma energy and all symptoms including high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy.  Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!!  Share your experiences with me. I love to hear how your work has benefitted you.

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, clearing, facing fears, healing, how to, inner peace, naming, partnering, seeking, spiritual healing protocol, stress

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