• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

  • Home
  • About
    • About Robbins
    • About the Book
  • Learn
    • The Six-Step Spiritual Healing Protocol
    • Healing Yourself Tutorial
    • Resources
    • Blog
  • Ask
    • Ask A Question
    • Recent Answers
    • All Answered Questions
  • Get the Book

pain

May 16 2019

Just Aging or Inner Struggle

I hurt, feel listless, and nothing helps
I take my medications and I get exercise
And still I hurt some of every day
I am discouraged, I must be getting older

My systems are sluggish and draggy
I feel strong, stuck, lurking emotions
They bubble up and I keep pushing them away
They feel buried, deeply hidden, but still agitating

My gut is a mess due to too much sugar
Too much rich food and drink
Too many simple carbs and sweets
Sugar treats everyday and twice on holidays

Food and drink help me celebrate and forget
Because inside I feel alone, disconnected, and empty
My feelings of being lost and unfocused loom,
Improve a bit, return, and eventually overwhelm

Photo by Clement Souchet

My body screams at me about being out of balance
Out of touch with All That Is and myself
I continue ignoring the small indications of trouble
While time passes and all issues grow larger

I just keep on keeping on, in ole’ familiar ways
Then pain strikes, days feel lackluster
Migraines take an upturn, wakeful nights begin repeating
Every part of my mind, body, and soul now on the edge

I have to stop and listen because medicines only work
For a short time when congestion remains inside
I know I should seek out the blocked and stuck places
And find a path forward that really works

However, I really prefer to not focus on this inner stuff
Even as my body continues to yell, scream, and cajole
Demanding the needed changes, aching daily
For balance, peace, health, and clearing

I’ve been told I get all the help I need by asking in devotion
By staying the course, by clearing, and trying to love
By commanding out fear, anger, shame, and apathy
By returning and returning to Silence for more guidance

It still seems easier to let all this fall on my deaf ears
To continue to feel invincible, pretend I’m good enough
Blowing off steam when I am angry and irritated
Totally denying I have settled for pain and suffering

I know how to play at being just fine
Know how to put on my no care in the world face
Only I truly know that act is a pack of lies
And, yes, my body continues to tell me the truth

I really, really do not want to do this work
It is so hard to look inside at what is not working
Or maybe that is just my mind playing tricks on me
Keeping me from giving my all to be my best self
 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: aging, asking, balance, blocked energy, clearing, facing fears, healing, inner peace, naming, not healing, pain, poetry, seeking

Feb 26 2019

The Struggle

I am so totally unsettled again today
I can’t seem to find my way to balance
It was fleetingly here yesterday
It escapes me over the smallest of issues

The things that show up along the way
Push my buttons and create those inner rumbles
I am angry and loud, thrashing and impatient
I despair of ever walking with ease and grace again

Photo by Lacie Slezak

How did I get here?
What missteps did I take?
Where do I go to find a break?
Is anyone out there who can help?

I wonder if I would even realize
If the road most needed appeared
In this morass of stress and pushing
I would probably just drive on by

No one really knows how bad it is
I keep this all under wraps
Except when I blow for no reason
Then I at least know, the jig is up

But interestingly, it all blows over
No one demands my resignation
No one confronts me on my arrogance
Am I the only one who registers the turmoil ?

Photo by Jade Masri

My pattern of coping is crippled at best
I go to drinks, I go to smokes,
I go to food, I go to extravagance
They all leave me utterly empty

I really need to sit and be with all of this
I am always running away from looking within
I am profoundly afraid of what I will find
I may find I am unworthy of peace

What awaits me then?
I am touching bottom here
I am in fear of who I have become
I fear I have forever lost my way

I command in the help I need
I know it not within my daily world
I command in the love I have heard about
I need that love and I need it now

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, balance, choice, command, facing fears, inner peace, oneness, pain, poetry, seeking, source

Feb 21 2019

Healing Chronic Imbalances, Part 2

This is the second part of information on healing chronic imbalances. You might want to read Part 1 before continuing with this post. Healing Chronic Imbalances, Part 1 was published on this blog site last week.

A universal truth for all healing is that the blocked energies you carry manifest as imbalances in your life. All blocked energies must clear to enable your presenting imbalance(s) to permanently clear. A chronic imbalance is a sign that deeper issues are out of balance otherwise the body, mind, or soul would not be manifesting the chronic issue you are experiencing. Clearing blocked root imbalances clears the road to full healing.

This post explores the second set of five root imbalances: karmic curse, free will, gestational and in utero imbalance,  collective unconscious links, and personal penance trauma energies. Begin by opening Sacred Space. Use the Six-Step Healing Protocol for your presenting imbalance before you clear for these blocked energies. Speak all words in italics out loud to command more form and power for healing.

These root imbalance issues are most likely needed when your chronic imbalances are not healing. You do not have to know the specifics of a root imbalance to have it heal. The examples given are to help you understand how blocked energies may be affecting you in the present.

5. Karmic Curses are curses you have given your power to over and over again through lifetimes and still believe at some level, these curses have power over you. Karmic curses are frequently lodged at the unconscious or supra-conscious (soul) level so you are unaware of this blocked energy and its impact on you. Example: Feeling insufficient as a parent due to previous failures in your unconscious mind as to your ability to parent well.

I call forth all karmic curse trauma energy manifesting as _________________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

6. Free will is the right to think, feel, and act as you so choose. This is fine until you experience trauma and imbalance as a result of your present or past free will choices. Free will trauma frequently resides at the unconscious or supra-conscious (soul) level. Therefore, free will trauma energy can manifest in infinite ways without your being consciously aware of this trauma energy you carry. Example: Not healing due to your free will choice, unknown to you, of believing you are not worthy of healing.

I call forth all free will trauma energy manifesting as _______________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

7. Gestational and in utero imbalances cover the entire range of issues that may have begun in utero and continued through the birth process. As you were not conscious at this time in your life, these imbalances always reside in the unconscious and supra-conscious (soul) levels. Example: Not feeling wanted or loved due to unknown trauma in utero by you birth mother.

I call forth all gestational and in utero trauma energy manifesting as _______________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space.*

8. Collective unconscious links are links that affect you because the culture, beliefs and feelings shared by others around a situation are affecting you own point of view. Example: Feeling continually depressed due to those around you (unknown to you) feeling down about taxes, jobs, health, aging, etc.

I call forth all collective unconscious links trauma energy manifesting as ___________________ (your specific imbalance) and all symptoms to be delinked and transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space.*

9. Personal Penance is a state of mind you bring into this lifetime for continuous punishment of yourself for your past transgressions. This is more binding and extreme than a life contract. This might be at work if you have had a lifetime of illnesses, chronic insomnia or repeated inability to form a lasting relationship with another person, for example.

I call forth all personal penance trauma energy of all kinds contributing to _____________________ (your specific imbalance) and all symptoms to be transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

Keep clearing for each of these 9 possible root imbalances with regard to your imbalance until full healing manifests. Remember, especially with genetic root imbalances, repeated clearings may be needed. Alternatively, use your pendulum to determine which root imbalances you have with regard to your specific imbalance and clear those.

*Quantum space is the space which is seemingly void from which all things are created.

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, asking, blocked energy, calling forth, chronic illness, chronic imbalances, chronic pain, free will, healing, healing blocks, pain, root imbalances, spiritual healing, spiritual learning

Feb 13 2019

Healing Chronic Imbalances, Part 1

Suppose you have used the Six-Step Healing Protocol or the advanced Divine Healing Protocol (for those will expertise in the former) and you have not gotten the results you want. Rather than thinking you were not heard or did not do something right, the most likely explanation is that more healing is needed. Clearing blocked root imbalances may well be needed before your specific imbalance trauma energy can fully heal. Clearing blocked root imbalances enables full healing.

Below is a list of possible root imbalances that can contribute to chronic imbalances you are experiencing. Four root imbalances are addressed today and five other root imbalances will be addressed in next week’s blog. First use the Six-Step Healing Protocol with your current imbalance before you work on clearing these root imbalances.  These root imbalance healings are a second level of healing most likely needed before any chronic imbalances can fully heal. Speak all words in italics out loud to command more form and power for healing.

Root Imbalances Full List

Gene-induced imbalances, karmic debts, life contracts, vows, karmic curses, free will, gestational and in utero imbalances, collective unconscious links, and personal penance energies.  To begin working with any of these, always first open Sacred Space.

1. Gene-induced imbalances are those caused by your genetic lines. You can turn on and turn off genes with Divine Support to help you heal from emotional, mental, and physical imbalances.

I call for all genes manifesting as _______________ (your specific imbalance) to be turned off and all genes to be turned on that can help me heal from ________________ (your specific imbalance). I call for Divine healing vibrations for any additional imbalances of the mind, soul, and body due to having carried gene-induced ___________________( your specific imbalance) to be completely rebalanced. Send this healing through my entire genetic line for all living and past who have this same genetic imbalance.  I call for all detox to be completed in quantum space*.  ( This may need to be repeated up to 4 times if different sets of genes need rebalancing.) 

2. Karmic Debts are debts that have to be paid due to some deeply hurtful behavior you have exhibited in past lifetimes that you are making amends for in this lifetime. The Lords of Karma keep karmic debt records and review requests for the healing of karmic debts.

I request an audience with the Lords of Karma to request that all karmic debts I am carrying contributing to __________________ ( your specific imbalance) be completed for all time. Thank you for the completion of all these debts for me. I am most grateful. I call for all detox to be completed in quantum space.*

3. Life Contracts are developed by individuals in preparation for reentering new bodies. They are intentions with power. Many Life Contracts revolve around punishment, fear of not fitting in, unforgiveness, fear of not being successful, handicapping yourself, etc. Life contracts can only be released by one in body for him/herself or with permission by one connected to the person involved. Life Contracts often need to be released because through spiritual growth you see what is no longer helpful or necessary. Some Life Contracts like those of Ascended Masters are positive and may be created to support healing, selflessness, balance, and service. Not all Life Contracts produce unwanted consequences.

I call for all Life Contracts I carry manifesting as _______________ (your specific imbalance) to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space*.  

4. Vows are pledges often taken in a religious institution or marriage to state your intentions. You can experience imbalances in your present life from these vows and have no idea they exist because they can reside in your unconscious or supra-conscious (soul) energy. If you took an oath of poverty in a previous lifetime, you may find you cannot make enough money to live on in the lifetime. If you took a vow of suffering, you could be having lots of illnesses in this lifetime. Undesirable repeating patterns in your life can help you determine if you are carrying a vow that is no longer helpful.

I call for any vows I am carrying that are manifesting as _______________ (your specific imbalance) to be transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space*.

The remaining topics from the Root Imbalances list; karmic curses, free will, gestational and in utero imbalances, collective unconscious links and personal penance energies will be addressed next week in my blog. Click here to find the second blog post on this topic. Don’t miss it!

*Quantum space is the space which is seemingly void from which all things are created.

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, asking, blocked energy, calling forth, chronic illness, chronic imbalances, chronic pain, free will, healing, healing blocks, pain, root imbalances, spiritual healing, spiritual learning

Jan 30 2019

Banished Again Today

I am utterly lost, I feel alone
Suffering has come to stay
There is no energy for life today
Perhaps never to return

Is there lasting relief, somewhere?
Nothing holds a bright spark for me
Why does the Lightness come and go?
This darkness envelops me so

Photo by Sam Burriss

Something is so deeply amiss
I am warring within my self
My heart wants to soar and soar
My mind says, no way, no way

Fear keeps chanting
You are of no use, no use
My mind keeps repeating
Who do you think you are, you are?

Why does this harshness slay me?
I slip into my littleness
I forget who I have truly been
I believe the critic, yet again

Is there any hope left for me?
Do I deserve to be happy?
Can I pierce this raw energy?
Drawn knots keep me so deeply bound

Abject fear has a grip on me
Writhing and grabbing my insides
Shaking me up from head to toe
What is it I need to let go?

Ah, the belief that I am of no count
Worthless, washed up, and bottomed out
The thought that I have nothing to offer
That I am needy, small, and such a bother

Who is this harsh and bold critic?
She resides here permanently
Ever lurking in the background
Constantly preparing to pounce

I command total rejection of her spells
Never again to believe the taunts and lies
I command her to leave me in peace
I command in all the help I need

I cast her away from me
I see her crumble and flee
She is never to return in any way
She is totally banished again today

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, choice, command, depression, facing fears, fears, inner critic, inner peace, loving self, naming, pain, poetry, seeking, self-judgment, spiritual work, unworthy

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Go to Next Page »

Primary Sidebar

Subscribe for Free via Email

Popular Resources

  • Beloved I AM Presence
    Beloved I AM Presence

More Topics

A

  • activating
  • affirmations
  • aging
  • allergy
  • alone
  • angels
  • anger
  • anguish
  • anxiety
  • asking

B

  • bad dreams
  • balance
  • beauty
  • being specific
  • best self
  • birth
  • blame
  • blessings
  • blocked energy
  • breathing

C

  • call in
  • calling forth
  • cheating
  • choice
  • choosing
  • chronic illness
  • chronic imbalances
  • chronic pain
  • clearing
  • clearing energy
  • command
  • command out
  • compassion
  • connecting
  • connection
  • consciousness
  • cording

D

  • darkness
  • death
  • deaths
  • decree
  • deliverance
  • depressed
  • depression
  • determination
  • detox
  • discernment
  • divine connection
  • divine grace
  • Divine love
  • Divine Presence
  • Divine Source
  • doubt
  • dreaming
  • dying

E

  • earning respect
  • earth healing
  • ease
  • effective prayer
  • eternal

F

  • facing fears
  • failing
  • faith
  • fear
  • fears
  • forgiveness
  • free will

G

  • genes
  • gentleness
  • getting started
  • global healing
  • global prayer
  • god
  • going within
  • goodness
  • go within
  • grace
  • gratitude
  • grief
  • guardian angels
  • guilt

H

  • healing
  • healing blocks
  • helplessness
  • hide
  • hiding
  • hope
  • how to
  • humility

I

  • I am
  • illness
  • imbalances
  • infinite possibility
  • inner critic
  • inner peace
  • inner work
  • integrity
  • intention
  • irritation

J

  • judge not
  • judgment

K

  • kindness

L

  • learning
  • Light
  • limitations
  • listening
  • look within
  • loss
  • lost
  • Love
  • loved
  • loving self
  • lying
  • M

    • matter
    • meanness
    • meditation
    • mind
    • miracle
    • Mother Earth
    • mystic

    N

    • namaste
    • naming
    • nature
    • newborn
    • no energy
    • not healing
    • now

    O

    • ocean
    • oneness
    • one power

    P

    • pain
    • partnering
    • patience
    • peace
    • perfection
    • photos
    • poetry
    • power
    • prayer
    • present moment
    • pretend
    • pride
    • pushing

    Q

    • Q&A

    R

    • racism
    • rage
    • release
    • remembering
    • renewal
    • resist not
    • resist not evil
    • respect
    • ridicule
    • rigor
    • root imbalances
    • rushing

    S

    • sacred journey
    • sacred space
    • safe
    • seeking
    • self-compassion
    • self-judgment
    • self-protect
    • self-worth
    • service
    • setting down
    • shame
    • shortcuts
    • silence
    • six-step
    • slience
    • sorrow
    • source
    • speak truth
    • spiritual healing
    • spiritual healing protocol
    • spiritual health
    • spiritual learning
    • spiritual life
    • spiritual work
    • stay connected
    • stealing
    • stillness
    • still small voice
    • stop doing
    • stress
    • strong emotions
    • struggle
    • stuck
    • suffering

    T

    • thankful
    • the mind
    • thoughts
    • trust
    • truth
    • tutorial

    U

    • unifying prayer
    • unworthy

    V

    • violence

    W

    • wholeness
    • wired
    • within
    • woods
    • worry

    Y

    • YES
    • yoga

    Footer

    Privacy Policy

    Copyright © 2025
     

    Loading Comments...