facing fears

Aug 21 2019

Pain Comes from Blocked Energy

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this. What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances? Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal. Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today! This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1 and part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you. You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily. Blessings upon all your efforts!

*If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Jul 25 2019

Depression – Becoming Whole Again

When darkness descends, my good feelings get ambushed
They cannot rise, flow, and swirl around me
There is no light energy to cajole me out of my slump

The fear of being depressed doubles the actual energy enveloping me
Pain, sorrow, loss, fear, shame, black energy and utter overwhelm
Swallows up all motivation, stamina, and endurance I would so love to feel

Choices abound but they come with major side effects
Often leading to more draining energies and self-dejection
More fear of being yet again emotionally handicapped

The drugs cover over the depression and do not heal
The endless therapy sessions go mostly nowhere
The road seems void of good, powerful, and lasting solutions

The fear of being overtaken looms around every action
The reality of not being able to get out of bed
Becomes the relentless tug of war to keep pretending I can cope

I ache for a solution that really works
How many more years of dismal, restricting energy
Can a body take? Who is listening out there, anyway?

I so yearn for lightness, laughter, heart warming abandon
I have tried everything I can possibly find
To help me come into lasting emotional balance

There is one who says I can clear for all the blocked energy
Showing up as depression and all the specific symptoms I have
As I fear dipping again into weeks of darkness and loss

She says healing is possible when we work with Divine Source
She says it is my birthright to clear all darkness from my field
She says I could be normal, depression free, and happy again
Should I try yet again to become free from depression?

There is so much of my self wrapped up with depression
I am a total pessimist in one part of me about my chances
But I so want to soar without this albatross about my neck

Who is saying I have to live this way
Things change, I change, I may find a way forward
I may give her stuff a try, even though I am still afraid to really hope

She calls it depression trauma energy and all symptoms
She says I can totally call for the healing myself
She says she can help me find a healing pathway

When this crippling darkness passes this time
I hope I will reach out and seek this healing way
I hope I can find my way to a place someday where I can
Give back to others because I have become whole again

________________

If you are dealing with depression or any other chronic condition, use these resources. They can help you heal yourself even if you have tried everything! Take this free simple tutorial as step 1 to get you started in naming what needs to heal. For step 2, use the Six-Step Spiritual Healing Protocol as a basic first level clearing with your specific imbalance. Begin step three as you move to deeper chronic root imbalances affecting your specific imbalance. Complete step four and you will have cleared many stuck types of energy at very deep levels regarding the specific imbalance. Then the balance you seek is possible! Give yourself 10 days and if you still have symptoms repeat steps 2,3, and 4. Sometimes repeated healing is needed when you are dealing with chronic issues.

For more information, get The Six-Step Spiritual Healing Protocol book on Amazon.

Jul 03 2019

Be Not Afraid

Be not afraid. Fear drains the very vitality out of your body and life. Fear can run away with your joy and your sense of peace. It is the opposite of love and can seep into every crevice you allow it to inhabit. Fear feeds discouragement and imbalance. So what are your top fears? Everyone has a set of fears that sit just below the surface, running you. The only way to deal with fear is to face it down. You have to name it and command it out of you field so it releases your mind, heart, body, soul, and energy field completely. Otherwise, it just sits in your energy field and disturbs you again and again. If you did nothing else ever with your energy field but clear for fear, you could arrive at a totally peaceful inner landscape. Fear is worthy of your time. It is worthy of your attention and your determination to cast it out of your energy field.

Fear is what makes you feel little, ineffective, of no importance, and without agency. Return to your major fear and look at it squarely in the face. When you name fear you take the first step towards commanding it our of your mind, body, and soul. You are the only one who can do this. You have free will so you can live with fear or you can set it down and move on. There may always be another fear rearing its ugly head just as you let one fear go. But you can always face that one as well. That is your choice and your right to cleanse all fear from your energy field.

Frequently, individuals tell me they do not want to even try to clear fear because of feeling they have no power to do so. Others feel that the fear is real, true, and has power over them. But truly, fear is something you have given your power to and you can take that power back as well.

Lots of folks stick their heads in the sand and ignore their inner sense of fear believing that not consciously recognizing the fear, keeps it from negatively affecting you. This is absolutely untrue. In fact, fear is the way your inner knowing is guiding you to pay attention. When fear is in your field, it is always negatively affecting you! Further, the longer you hold onto fear, the stronger it becomes. It often slops over into anger and rage. Anger and rage have their beginnings in fear. Pretty soon, you are filled with fear manifesting anger and rage, over and over again.

Fear is your inner warning system. It is powerful and relentless. It takes a myriad of forms and only you can face it and call it out. Start with the biggest fear you have and work with it in Sacred Space. Follow the Six-Step Spiritual Healing Protocol and clear it from your field. Then use both part 1 and part 2 of the of the Chronic Imbalances protocol to more deeply clear chronic fear from your field and you are home free. We are talking 15 minutes at the outside.

Further, if you do not fully clear all the fear you targeted, no worries. You will be shown again that more clearing is needed. Just repeat the process again, knowing that clearings of this sort have their own timing for total clearing. Repeating clearings does not mean you have messed up. It means you are getting guidance to complete that which you have started. Begin the process, keep showing up, and all the next steps will be given.

So what do you do then after that first fear energy is gone? Go to the next big fear you have and repeat this process again, and again. Do not hide from any fear you carry. Fear is corrosive and detrimental to your health on every single level you can imagine. Do not allow fear to simmer within! Name it, face it, and command it out within a Sacred Space. Wallowing in fear or denying its existence does you no good at all. Commanding it out of your energy field is one of the most transformational acts you can take towards inner peace. Begin with your biggest fear today!

Jun 19 2019

Activate Your Free Will

Having free will cuts both ways. You can settle for exactly where you find yourself or you can choose to have the life you want, regardless of your life circumstances. You have to exercise your free will though to do so. Seek the help you need through Spirit/God/The Oneness for greater peace, health, and prosperity. The building of your desired life begins with you. How and where to start?

Until you have an awareness of what is bothering you, out of balance, or draining you, you won’t be able to make the changes you desire. When you seek connection, you can begin to figure out what is out of balance. You may find yourself battling your ego in the beginning, not wanting to see what you are feeling, why you are feeling that, and what you can do about it. You have to really want to connect with Divine Source to actually have a fighting chance to do so. There is peace there. There is guidance there. There is a way forward there. All this can stay as shrouded or as separate from you as you choose. That is the essence of free will.

The level of support, love, and guidance available by consciously connecting with Divine Source is literally infinite. That connection just gets stronger and stronger as you sit in Silence and seek Peace. You are the one that is out of balance, feeling lousy, lost, frustrated, angry, demotivated, judgmental, or insufficient. Your feelings start with you regardless of how they arrive in your face. The issue sits with you even though another person may be the catalyst. You can choose to stay in a blaming mind set as long as you want to. Further, the issues are not with the job, your body, your friend, your house or your spouse. The issues are within you, always. You have to figure out what is getting triggered in you to rectify the imbalances you feel. Or you can choose to blame all your troubles on everyone and everything else. You will stay exactly where you are until you begin to look at yourself deeply and figure out what you are carrying that is no longer serving you.

A little known truth is that those in your life are always there to be a mirror for you. You come here to heal, grow, and feel more connected to Divine Source. Literally, every step of your life is designed for you to realize what you need to see to grow more peace, more balance, and more connection with All That Is. Few people know this, fewer people act on this knowing. To make progress, you must go inside, again and again to see what needs to be jettisoned from your energy field.

Mostly everyone around you is focused on the externals of life such as making money, having a family, having a prestigious job, having fun, or having their desired material wealth. You can spend your entire lifetime involved in these pursuits and still be off inside. Nothing really insures peace of mind and wellness like getting rid of feelings and situations that are not serving you. You can’t do that if you never pay attention to how you are feeling. You can’t understand how you are feeling if you do not look inside with a seeking mind to clear the draining energies you are carrying.

So, activate your free will and make the time you need to go inside, again and again. If you figure out what you are feeling, then you can clear for the trauma energy those feelings are causing. If you recognize repeating negative patterns, then you can command those out of your field and amazingly, they will leave. Why? Because you are both eternal and human. Your eternal self is trying to help you find your best self in your human life. Use your free will to begin, sustain, and return repeatedly to this journey to wholeness.

You may feel you do not know how to do this. Just begin. Show up to Silence. Seek the Peace you desire. Stewing about your feelings and your situations does absolutely nothing good for you. Entering into Sacred Space to listen, identify and clear stuck energy does everything you need to feel lighter and more grounded. Keep entering into Silence with a seeking mind. Seek the way forward you desire and you will receive the awareness you need about what you have to let go of to find your way. You might even consider taking this free healing yourself tutorial as a possible beginning step for you.

Jun 06 2019

Speaking the Truth

Why is it important to speak the truth when most of the time you just want to have the person be happy with what you said to them? It is important because what you say is a reflection of yourself. If you do not speak the truth, you cannot expect to be truly known or well thought of, by anyone. Pleasing others by sacrificing the truth helps no one, not you and certainly not the other person.

People often tell me,” it is just easier for me to say something that skirts the real truth. Everyone wins.” Well, that may seem true if you are not in Right Relationship with yourself or at odds with the other person. Perhaps the relationship is perfunctory or of little importance. Still, the lie coming out of your mouth has an energetic affect on your well being. You can’t see it but it can cause havoc with your sleep, your energy, your self-perception, your outlook on life, and your sense of efficacy,(the ability to produce the desired result).

In Cross-Cultural Communications, it is often stated that as much as 97% of our real communications in non-verbal. So, if you lie or are being lied to, it is likely that both parties know this. The issue then is how to deliver difficult information to another. Figure out what you truly feel without judgement or guile.

Speak the truth first to yourself. If you are anxious about speaking the truth to another, clear for the anxiety of speaking the truth to that person. If you are worried that what you are saying will negatively affect your relationship, figure out the kindest way to say what you need to say. But do not stuff what you need to say or make up a lie to cover the truth. Falsehoods have a way of growing out of control rather quickly. It is as if through lying you give the Universe the sense that you do not care at all about the consequences of having lied. This catches up with you eventually in undesirable ways.

You have to clear for all the stuck energy you have about speaking the truth. I have seen people go to the extreme of being so blunt in their message to another, it is as if they are attacking the person they are speaking with. This often comes from fear of confrontation and push back. Fear of being punished, ostracized, or attacked is often given as a legitimate reason to lie. Rehearse and prepare to speak the truth in sticky situations. Clear for all the fears and misgivings you have before delivering your truth.

Years ago, before numerous training programs, I would go outside and train the trees in my backyard. I would speak out loud to hear if I liked what I was saying. I still do rehearse and modify aloud when I need to say something that feels hard to deliver.

Speak truth with compassion. Imagine how the person will react to your truth and deliver your message with love and compassion, even if the message is a hard one to present. Kindness goes a long way to help support a relationship when hard things need to be said.

Often the truth is not spoken aloud because you do not want to face the truth you know is present. Take rape, infidelity, incest, stealing, addiction, betrayal, hiding financial resources, abuse, molestation, blackmail, fraud, etc. If you are dealing with these issues yourself or with a person you care about, you may well need professional help to speak your truth with positive results towards another or for yourself. Especially in these tough situations, speak the truth to yourself to begin the next phase of your life towards wholeness. Do the clearing you need to stand up and speak the truth with compassion and clarity to those who need to know. These practices keep us on a humble path towards greater inner balance.

If you are stuck around whether to speak the truth or not, ask for guidance if this truth is yours to speak. Sometimes, the Divine preference is for us not to speak the truth in a given situation. You have to determine if this is your work to do. Perhaps, it is too late to bombard a person with the truth of the past. Sometimes, we want to speak the truth so another will suffer, face up, or pay for what they have done. The wrong reasons could be at play here. Other times, it is clearly not our affair even though we know a truth regarding others. The motivation to speak the truth needs to be for a positive outcome and not a solely punitive one. What is the loving way to speak the truth? Cultivate that thinking and effective actions will follow.