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Spiritual Health: Being at Peace in Everyday Life

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facing fears

Apr 18 2018

Confronting Rage

Rage is unbridled anger spewing out. It is usually aimed at someone or something and we call it rage because we have no control over when it erupts or who it hurts. It is worth addressing directly!

Photo by Gabriel Matula

Where can you start if you have raging reactions with yourself or with individuals? The good news is that it is possible to clear your own energy field of the underlying issues manifesting as rage. Begin by listing the issues that trigger your anger and rage. What situations get you into your state of rage? There are reasons for rage, but if they have not been addressed for years and years, these reasons may simply feel like part of “who you are”. Rage in not a personality trait. Rage is a response to deeply hurtful issues which have not fully healed. Only you have a sense of what triggers your anger and fans the flames into rage.

Rage is tricky when power issues are also involved such as with blowing up with your children, with a spouse who makes less money than you, or with an employee who works for you. Saying you are sorry for your anger or rage response is a necessary first step but it is also insufficient. Stopping the behavior is the only completely acceptable way out of anger and rage. These are some of the triggers for anger or rage.

  • Negative judgment of others’ behaviors
  • Feeling overwhelmed by the implications for you when another person “slacks” off
  • Feeling disrespected and/or belittled
  • Feeling disempowered to bring about any change
  • Feeling challenged by another’s words or behaviors
  • Wanting things to go the way you want them to go regardless of other viewpoints
  • Feeling unheard and unimportant
  • Carrying old unhealed feelings about anger and rage experiences in the past
  • Choosing rage in order to remain dominant in a relationship
Photo by Nick Nice

Any of these triggers can cause anger and rage, or not. The issue is whether you can heal the feelings you have that cause the explosive responses. Healing your rage really has nothing to do with the situation or the other person(s) involved. The rage is coming from within you and has to be healed from within you.  As Einstein has noted, “No problem can be solved from the same level of consciousness that created it.”

These incidents of rage have to be healed from a higher level of consciousness. The Six-Step Spiritual Healing Protocol leads you through a process of clearing. When working in Sacred Space and in partnership with Divine Beings, you have a real opportunity to succeed in clearing rage from your energy field.

Quick Overview of Steps

  1. Open Sacred Space
  2. Make a list of the feelings you felt when you reacted with anger that grew into rage
  3. Name the trauma energies you carry which fueled the rage
  4. Call for the clearing of the trauma energies you felt
  5. Give thanks

Example Case

Brad frequently yelled with rage at Tim, his son, when he was “goofing” off and not doing what Brad thought he was supposed to be doing. Brad called him lazy, self-involved, a total waste of a person, and not even worth his time, among other things. He also lambasted Tim regularly for being a slob. This caused anger responses from Tim, frequently strained interactions between Brad and his son, and more and more distance between them.

Brad identified the following trauma energies he was carrying which caused him rage at Tim.

  • Rage, anger, and blame with Tim trauma energy and all symptoms
  • Fear that Tim was going to fail his classes trauma energy and all symptoms
  • Fear that his son would always be a failure trauma energy and all symptoms
  • Fear that his son had no good motivations trauma energy and all symptoms
  • Anger at Tim for squandering his opportunities (that Brad was working hard to offer him) trauma energy and all symptoms
  • Anger at his own Dad (for browbeating him all through high school) trauma energy
  • Resentment that his current boss blasted him regularly (for any small oversight) trauma energy

All these trauma energies were cleared from Brad’s field by using the Six-Step Spiritual Healing Protocol and new ways of working with Tim slowly came into their lives. He returned often to clear for other triggers he realized he was carrying which was helping in all the places anger and rage had been showing up.

Look at your rage and anger!  Figure out what is behind the strong emotions you feel. Ask for Help in Sacred Space and clear for all the trauma energy you can name that might be fueling your rage. More peace, balance, and health awaits you.  Your body, your energy field, your family, friends, and colleagues will all benefit from your doing this inner work!

 

 

 

 

 

Written by · Categorized: General · Tagged: anger, balance, blame, clearing energy, facing fears, fears, how to, judge not, rage, spiritual healing protocol

Apr 11 2018

Do Your Inner Work and Heal Your Life

When you do not pay attention to your inner self, the unhealed energies build up and your body and life start to manifest imbalances. Your inner self includes your thoughts, your dreams, your imaginings, your feelings, and your self-talk. Your emotional, physical, and mental energies are affected. The longer you put off attending to your inner self, the louder your body and life circumstances scream at you through pain and feeling stuck, “Pay attention!”

Photo by Lubomirkin

Most of us have grown up taking baths or showers, washing our hair, brushing our teeth, hopefully exercising and paying attention to what we eat and generally caring for our bodies. Few of us, however, do inner work as part of our daily routine. Inner work focuses on strengthening your relationship with All That Is/God/Divine Source and using that power to clear out your unhelpful patterns and feelings. Inner work can clear all the thoughts, feelings, fears, perceptions, and doubts that negatively affect your daily life. Inner work is more than prayer and meditation. Inner work means listening in silence and acting on what you hear as you connect with Divine Presence.

Many of you suffering from chronic imbalances already have clear motivation to do your inner work. For everyone else, consider this is an invitation to become proactive in doing inner work so that you clear old stuck patterns from your field before they create physical, emotional, or mental imbalances for you.

Some of the hardest issues to clear are familial patterns of fear, doubt, uncertainty, abuse, and judgment. What we grow up with sticks to us in one way or another. Just this past week a hidden pocket of old judgment reared its ugly head for my attention and clearing. Though I had probably had those issues with me since I was 21, I had never realized them until now. Inner work is continuous, throughout all eternity. The Ascended Masters have shared that they do this type of work continuously even after ascending, meaning after they die, with the knowing that they are both human and Divine. They have shared that they work daily on their inner issues as well. The process never stops. However, only you can begin this work and it takes determination and practice. Inner work is your regular spiritual maintenance program.

What issues are strongly affecting you?  Name one of them and use the Six-Step Spiritual Healing Protocol to clear it from your field. Then pick another one and do it again.

Photo by Rawpixel.com

A client shared that she was still carrying anger at her ex-husband for his lack of attention to their children’s needs. This was causing frequent anxiety and panic attacks. There is nothing we can do about another’s choices. We can only change our relationship to those choices. My client used the Six-Step Healing Protocol to clear for negative judgment and perceptions of her ex-husband, anger at his lack of attention to their children, resentment and rage that she always has to pick up the slack, and anger and yelling trauma energy when disagreements arose.

She realized that all the old patterns of their marriage were still unhealed and within her, even after their divorce.  After the work, she said she felt lighter and less anxious. She has had a noticeable drop in panic attacks. She was seeing other ways to negotiate with her ex-husband rather than getting angry and feeling resentful. She did not know her old unhealed energy could actually be healed. She reported feeling more optimistic.

Do not wait another day to begin!  Take the time in Sacred Space to name the issues draining you and do your inner work! If you want more help, sign up for my beginning tutorial which can have you doing your inner work effectively and confidently in three days in under 10 minutes each day.  Every single person in body really needs a way to do inner work! Discover yours.

Written by Robbins Hopkins · Categorized: General · Tagged: balance, clearing energy, facing fears, how to, imbalances, infinite possibility, inner peace, pain, spiritual healing protocol

Apr 05 2018

Clear the FEAR

Fear is on my mind today. Fear comes in many forms. We hear about it on the news, we read about it in other media, we feel it with our relationships, children, health, job, travel, government, and the environment. Fear is with us constantly UNLESS, we clear for fears frequently.

Photo by Milada Vigerova

If you do nothing else for your spiritual health, make a habit of clearing away your fears. This will truly lighten your energy and bring peace to your thoughts, dreams, interactions, and body. There are 365 references to fear in the Bible, one for every day. This is a really good indicator that fear is as present as air, water, and sky. The unique truth about fear, however, is that because we create and feed our fear, we can also command fear right out of our energy fields.

Fear does not need to be a constant companion always lurking in the background. If you try to ignore fears, they just remain and actually grow within because you are ignoring them. You are not meant to carry fear so if you are carrying fear, it will make itself known in many ways as your soul’s way of saying, pay attention to this fear! You have to name those fears you do not want to look at and command them out of your energy field.

Some of the big fears are fear of how we look, feel, present ourselves, and interact with others. Fear of being alone, unloved, unhappy and saddled with an unhealthy relationship are prevalent. Fear of being a failure, not measuring up, not making a contribution, not feeling important, not making a difference, not finding a good place to be and not having a way forward are truly present in epidemic proportions. Fear for our loved ones, for our world, of losing our partner or child, of falling apart and fear of death rate right up there in the top one hundred. Just reading about all these fears can dampen one’s sense of wellbeing. Imagine what living with these fears does to us! It is not a pretty picture. 

You often keep these fears hidden from your consciousness as a way of thinking you are not being affected by them. However, this is fallacious thinking. If you have a fear anywhere in your field, it affects you whether or not you are conscious of it and whether or not you are hiding from it. The only way to be free of fears is to name them and command them out of your energy field.  Otherwise, the fears fester and grow. Consider taking up this cleansing and profoundly freeing approach to spiritual health. It is an easy thing to do.

1.  Use the Six-Step Healing Protocol to open Sacred Space and begin

2. Name the fear, such as fear of panic-attack trauma energy and all symptoms

3. Follow the six-steps to clear the fear from your field

That’s it. Your body, mind, and soul will thank you profusely by coming into greater and greater balance.

Written by · Categorized: General · Tagged: asking, clearing, command, facing fears, fear, how to, loving self, naming, not healing, six-step, spiritual healing, spiritual health

Feb 08 2018

Healing Me

Interested in an easy way to clear stuck energy to help yourself heal?  Read on!

You are exactly where you are to be no matter what is going on for you or not happening for you. If, however, you are in a place you do not want to be for any reason, there are options that can aid you in working more quickly through the undesirable times. The question that is the most helpful when circumstances are not to your liking is, “What do I need to release so these feelings can change?” For any unpleasant situation, there is something we can release to improve our response to the unpleasantries.

by Lukas Budimaier

Perhaps you are living with chronic pain. You may feel you have tried everything. You may feel angry, defeated, debilitated, afraid of never being free of pain again, or feel profoundly sad or sorry about the things you love and can no longer do. You may be living a greatly reduced scope of life while trying to live with daily pain.

You may be living with a child who refuses to apply himself to his studies. You as the parent might have carried the energy of worry, feeling defeated, blame, anger, fear for your son, impatience, or sadness around his lost options. There may be major consequences for him that are also worrisome for you such as his having to attend summer school, beginning to see himself as incapable and not very smart, not getting into college or a program for further study, or his dealing with classmates making plans for after graduation.

All worries and feelings you have regardless of the specifics can be taken into a Sacred Space for clearing from your energy field.  This can happen within a few minutes after you determine what specific blocked energies you are carrying.  No therapy sessions are needed, no continuing to bury your feelings is needed, and no obsessing about the future is needed. If you want to effectively address some imbalance challenging you, go straight to my free tutorial for easy step-by-step instructions and an audio introduction from me to get you started.

After you do your own clearing, you can also use the tutorial to work with others being impacted by the circumstances. For example, you can clear for a friend’s fear of flying, or a spouse’s misgivings about upcoming retirement. You can even clear for your own responses to another’s challenges facing them such as your worry, fear or impatience with their process.

by Francisco Moreno

Usually, the major issues keeping people from doing this work have to do with their thinking too small about available options.  It is easy to assume there is nothing you can do to make the situation better. Through my work with thousands of people, I know that clearing the blocked energy you have about any undesirable situation makes the situation better. This process of naming and clearing imbalances yourself is open to every person in human body.

Take a chance and gift yourself with 15 minutes for three days to work through a challenging dilemma you are facing. Sign up for this free tutorial now. It’s a quick start to using the Six-Step Spiritual Healing Protocol. Anyone can do this! Try it and then let me know your experience.

Written by · Categorized: General · Tagged: anger, anxiety, clearing, facing fears, healing, how to, loving self, partnering, six-step, spiritual healing, spiritual work

Jan 18 2018

Free Will Trauma Energy

Photo by rawpixel.com

We all have free will. You have full ownership of your free will and the right to express it in ways acceptable to you. You can live any way you want to, with any beliefs you hold, and any behaviors you want to exhibit. There are consequences to all choices you make, of course, some wonderful and some difficult. However, no one can take your free will away from you. You are the sole creator of your free will governing how you live.

However, what if you are experiencing repeated chronic illness, imbalance, failure, or heart break? What if the experiences of your life are not what you truly want? Could free will impact these areas? One usually tries to get help from friends, doctors, therapists, drugs, physical healing, different life partners, different work settings, different places to live, when there are chronic challenges. With enough repetition of undesirable patterns though, you eventually have to look within for an explanation as to what you might be doing or carrying to contribute to your undesirable situations.

Free will is something you create and therefore something you can change if you are aware of it. When chronic imbalances are present and perhaps expanding, there is often trauma energy connected to your free will. Free will trauma energy is a mindset you have that is not in Right Relationship with All That Is and is causing repeating trauma in your present life. Chronic imbalances are beckoning you to look inside and figure out what is not serving you. What free will energy are you carrying which is causing trauma over and over again in your present life?

Photo by Andre Hunter

Grace had chronic blame energy regarding her husband’s behavior. She was repeatedly blaming him for things that went wrong from travel plans to the performance of their cars. She would apologize most times when there was an outburst but the behavior persisted for years. Her husband was resentful of the constant blame and wanted a divorce and they divorced. In her second marriage, Grace’s blame energy persisted with her second husband. She was fearful of another divorce over her husband feeling constantly blamed. When she cleared for free will trauma energy manifesting as blame of her husband and others, Grace’s blame behavior stopped. She was able to completely heal from blaming others.

Free Will trauma energy keeps you from healing, changing, making good decisions, coming into balance, and feeling joyful. Why have you never heard of this? Free will trauma energy does not live in our conscious energy. It resides in the unconscious and supra-conscious (soul) levels and runs you from the background, day in and day out. If you feel insufficient, unlovable, or anxious repeatedly, you are probably carrying free will trauma energy causing these symptoms. Further, the feelings are stuck in an energy field unknown to you. In all likelihood you experienced these strong feelings in the past either in this lifetime or a previous one.The feelings or thoughts continue to cause havoc in your field until you recognize their presence and cast them out.

Here is a list of possible types of free will trauma energy manifesting in humans’ lives to get you started thinking about what possible free will trauma energy you may be carrying.

Free Will Trauma Energy manifesting as:
  • inability to forgive oneself
  • ego
  • pain and suffering
  • dislike of self
  • distrust of Divine source
  • taking on other’s pain and suffering
  • inability to heal from any specific ailment( cancer, migraines, autoimmune diseases, alzheimer’s, infertility ,etc.),
  • anxiety
  • having insufficient time
  • feeling unlovable
  • feeling overwhelmed
  • feeling insufficient
  • judgement of others
  • Self-punishment
  • fear of those different from ourselves
  • rage
  • self-delusions
  • insomnia
  • blaming others
  • inability to attract a good mate
  • inability to give and receive sexual intimacy
  • undeserving of goodness
  • never doing enough
  • feeling like a failure
  • determined to have something manifest in a specific way no matter what

If you suspect one or more of these areas causing imbalances in your live, use the following. Use a pendulum (if proficient in this) to check if you are accurate in your intuition. Otherwise make an educated guess and clear anyway!

For beginning Six-Step Healing Protocol users

1. Use the Six-Step Healing Protocol for the following.
2. Use Free Will trauma energy manifesting as ___________ ( use one from the above list or name your own) for step 3 as the imbalance being addressed.
3. Give thanks for the help of those working with you.

For proficient Six-Step Healing Protocol users, click here

For those who have been using Six-Step Healing Protocol for 2 years or more

1. Open Sacred Space
2. I call for Divine Healing Protocol for Free Will trauma energy manifesting as ___________ ( use one from the above list or name your own)
3. Give thanks for the help of those working with you.

 

Written by · Categorized: General · Tagged: chronic illness, clearing, clearing energy, facing fears, free will, how to, not healing, prayer

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