asking

Fear is an all-encompassing emotion
It has a very long shelf life, left unattended
It gets denser and more at home over time
It profoundly affects your sense of what is

To dig out fear, you have to suspect it may be present
You have to name it as best you can
Including all the symptoms known and unknown
While commanding it out of your own energy field

Banish it from all four fields of consciousness
Every smidgen of fear that is not conscious
Still has a huge and lasting impact on you
Fear resides at the subconscious and soul level

Fear can hang out in your unconscious field
Fear can be consciously with your all the time
That makes a whole whopping lot of fear
You need to be sure all of it leaves your being

This is a lifelong task that only you can undertake
It insures you are not run by unnamed fears
That you can stop lashing out with unbridled anger
That you can disengage from all forms of hatred

Asking for forgiveness only goes so far
If you keep repeating the fear-based responses
Blowing up and regularly going totally ballistic
Others distance and protect themselves from you

Asking for forgiveness for the umpteenth time
Is also too little too late, especially with loved ones
Your responsibility is to seek the source of your fear
Then do your utmost to clear the fear from your field

Get to it because any effort works better than
Living and being run by unnamed fears
All efforts lead towards reaching the core
Source of the fear and anger, to free you forever

Facing fear takes guts and repeated efforts
It requires you to take off your public mask
Get into your heart and name the fear
Even while you may be afraid it will devour you

Sticking your fearful head in the sand
Does not EVER work, though you do get
All the chances you need to keep avoiding
The fears, while amassing all the consequences

You can wait until the consequences are severe
So that you have to make amends with everyone
Or step up now before the abysmal consequences
Of being run by fears create profound suffering

Death of another is a loss of what is
It is the loss of what has been
And the finality of what could have been
The loss of more time together

Death pricks the fear that you will not
Make it through the sorrow
You will not find your way out
You will always be in grief

Loss of another is a call to go within
To consciously touch to that which is solid
That which never changes and is constant
The connection with the Greater Whole

You are still safe and loved
Even when death is present
You still have the knowing of the Love
That has been and always will be

Why does the dread about death persist?
The seeming finality is scary
Your loved one is not in the flesh
Your loved one moves to a place within

Perhaps you have not explored within
Perhaps you do not feel at ease there
Perhaps the deep grief feels paralyzing
Perhaps moving ahead seems overwhelming

However within is a place of Love
Within awaits your presence
Healing and Love both reside within
Restoration and Grace reside within

Going within provides all the time
You desire to say the things you did not say
To set things right from your side
To determine that which needs saying

Death is often a doorway to inner peace
It beckons us to quiet reflection
It strengthens us for reentering life
Without our loved one in the flesh

Every action and feeling you have
Is known by the Everlasting Love
You cannot be forgotten ever
You will find your way home

Receive the blessings of the Eternal Energy
Beckoning you to your own true self
Reminding you are whole and will feel whole again
Restating that all is well and that you are truly loved

If you are beset with sorrow, this can leave you. Open a Sacred Healing Space with Divine Source energy you want in that space. Call for help (I call forth help) from Divine Source for any depression, sorrow, loss or grief energy you are carrying to be transformed. Call for your lightness of heart and mind to be restored. Call in the healing energy and balance that you desire. Call for the help you need to take up your life again. You can do this for yourself and for others. You are always heard.

Face your darkness
As much as you don’t want to do it
Do it anyway
It is calling you to your own true self

There is an inner knowing
Of the goodness and of the darkness within
Holding onto the darkness causes illness
Sorrow, pain, heartbreak, and suffering

The only way out of the suffering
Is to face it down, command it out
Refuse to settle, name your fears
You are stronger than you can possibly imagine

You are made of the Oneness
Everything that is not going well
Is calling you to your own best self
To a different reality where there is peace

But you have to make the choice
For truth, determination, for love
And wholeness, some of every day
Don’t hide another day

Name the fears, one by one
Be ruthlessly honest with yourself
Do not take “I can’t” for an answer
Work daily to let one fear go after another

And work with Divine Source not against it
Name all that you are unhappy with
Call in the healing you need
Knowing it will come to you in perfect timing

If you are a beginner to this,
Give yourself some slack
Be sure to call in patience for yourself
Because this journey is eternal

Face the root fear of all unspoken fear
That your deepest fears are truly who you are
That if you go deeply you will find more darkness
That you are really profoundly flawed

Better to keep pretending
Because the truth will be awful
You might not be able to swallow it
You might drown while trying

Take a step back, this is truly inaccurate
Your set of fears is humanly created
They are illusions with no lasting heft
Merely thoughts you have given your power to

What awaits you is a new understanding of your magnificence
The unraveling of all fears and conditioning
The replacing of every single negative self perception
With profound grace and love for self and others

The fear you feel is the part of you
Calling for change, rebalancing
Re-centering, courage, and grit
Again and again, the call to your true self is eternal

You are more splendid that you can image
You have more love to give than you can ever grasp
Your life here is to discover the love that is your essence
Unearthing the fears reveal the doorways to lasting love and balance

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating, getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet, go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life? We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years. She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind! Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me. My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing. PTSD* chronic stress trauma energy and all symptoms including *high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (*name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy. Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!! Share your experiences with me. I love to hear how your work has benefitted you.

Miracles have a tenuous place in the present world
They are often subject to deep suspicion
Because if miracles can truly happen
Your whole sense of a world without miracles will be disturbed

What if heart surgery can be received without cutting
Or if bones can be realigned by merely calling that to happen
What if you can schedule your perfect vacation with Divine Presence
What if you can heal from cancer through deep clearing of stuck energy

What if you can learn how to tell if you have an infection or virus
Or call in healing for toxic, damaging relationships
What if you can heal your immune system by calling in healing
What if you can receive all the energy you need through Divine vibration

Even if all these shifts can happen and they can
Every step to arrive and experience Divine healing
Must be taken in a Divinely ordered manner
To manifest a sure knowing of the vastness of the Universal Energy

This ordered manner though is not your concern
You just need to begin your inner work
All else is given as you move from topic to topic
Once you make a tiny effort, you will get powerful support

Start with that which is the most disturbing for you
Do not let those issues fester, they sap your energy
Suspend your misgivings and try, open Sacred Space,
Call in what you need and give thanks for what manifests

You will be heard though it may be a long road
To the place where you think you are going
You have to go through every step between the present
And where you hope to arrive. One day or months may be needed.

Start now and keep returning, there will be no regrets
Frustration at times, questioning at times, of course
Every time you clear stuck energy, you will feel lighter
You will feel more confident in being able to create peace

If you never start, you will be faced with the same issues repeatedly,
Even the next time your soul returns here for another run at life
You can really never escape the areas that need healing
Your soul is eternally calling you to your best self!

Resources

This Six-Step Spiritual Healing Protocol is a place to start.

This free, short Healing Yourself Tutorial is another place to start. (I narrate it.)

This is part 1 protocol healing steps if you are dealing with Chronic Issues.

This is part 2 protocol healing steps if you are dealing with Chronic Issues.

For more in-depth background, see my book.

You who seek peace find the road in fits and starts
Events occur that seem awful but are for your own healing
It can seem there is no how-to language book for Spiritual evolution
However, wholeheartedly seek peace and it comes your way

Set down all expectations of what getting to peace looks like
Lasting peace lies beyond all challenges and inconveniences
Hides behind pain, frustration, anger, self-flagellation, and guilt
Explore within, listen deeply, and seek the root of the imbalance

Humbly accept that 10 times out of 10, the core imbalance is within you
Has been waiting until you can pay attention and get the real message
Waiting until all the needed previous healing has been addressed
Bringing you to the deep dwelling darkness, just waiting for healing

All your anger, frustration, rage, and irritation get you absolutely nowhere
Those feelings make up the endless stream of life’s drama
Those emotions are wearing to the mind, body, and soul
They zap your energy and motivation to be peaceful inside

Negative emotions manifest and challenge your very sense of yourself
They literally weigh you down as they barely vibrate, draining other energy
Causing push back, angst, and discord throughout your life
Manifesting as huge traumas repeating over and over again

They exist because the fierce emotions get your attention immediately
They cause a reaction that you can not ignore
Repeated anger, shame, fear, or guilt are impossible to ignore
They are ringing your doorbell, a call to pay attention now

Before inner seeking, you think the strong emotions are the right answer
Though they are the total opposite from the desired reaction
After thousands of strong reactions and draining feelings
A blessed few go inside to seek peace, answers, and release from being triggered

Wonderful, that is an awesome first step!
The inner landscape with a quiet connection to Spirit
Can help you truly understand the lessons waiting to be learned
The buried darkness manifesting as outer negative emotions

So if you have tumultuous drama in your life of any kind
This is actually a call to Silence, and inner seeking
It is a call to wake up to that which no longer serves you
It is a call to listen deeply to your inner knowing for change to occur

You can ignore these inner callings manifesting as conflict or mishaps
For as many lifetimes as you so desire
They will still be waiting for you, the next time around
Through ever increasing difficulties urging you to act

How many more lifetimes do you want to repeat the same problems ?
How may more conflicts and negative feelings are you going to endure?
Until you take a long, look inside to see what may be not be serving you
And determine what you need to set down and command out of your energy field

New relationships, different work settings, new duds, or new surroundings
Will keep presenting the same tough issues, until you get it
Until you listen within for what is out of balance
Until you name the stuck unseen energy and command it out of your field

Resistance is futile
The same issues repeat over and over again
Throughout all eternity
Until you clear away the detritus and discover peace within

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this. What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances? Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal. Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today! This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1 and part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you. You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily. Blessings upon all your efforts!

*If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Be not afraid. Fear drains the very vitality out of your body and life. Fear can run away with your joy and your sense of peace. It is the opposite of love and can seep into every crevice you allow it to inhabit. Fear feeds discouragement and imbalance. So what are your top fears? Everyone has a set of fears that sit just below the surface, running you. The only way to deal with fear is to face it down. You have to name it and command it out of you field so it releases your mind, heart, body, soul, and energy field completely. Otherwise, it just sits in your energy field and disturbs you again and again. If you did nothing else ever with your energy field but clear for fear, you could arrive at a totally peaceful inner landscape. Fear is worthy of your time. It is worthy of your attention and your determination to cast it out of your energy field.

Fear is what makes you feel little, ineffective, of no importance, and without agency. Return to your major fear and look at it squarely in the face. When you name fear you take the first step towards commanding it our of your mind, body, and soul. You are the only one who can do this. You have free will so you can live with fear or you can set it down and move on. There may always be another fear rearing its ugly head just as you let one fear go. But you can always face that one as well. That is your choice and your right to cleanse all fear from your energy field.

Frequently, individuals tell me they do not want to even try to clear fear because of feeling they have no power to do so. Others feel that the fear is real, true, and has power over them. But truly, fear is something you have given your power to and you can take that power back as well.

Lots of folks stick their heads in the sand and ignore their inner sense of fear believing that not consciously recognizing the fear, keeps it from negatively affecting you. This is absolutely untrue. In fact, fear is the way your inner knowing is guiding you to pay attention. When fear is in your field, it is always negatively affecting you! Further, the longer you hold onto fear, the stronger it becomes. It often slops over into anger and rage. Anger and rage have their beginnings in fear. Pretty soon, you are filled with fear manifesting anger and rage, over and over again.

Fear is your inner warning system. It is powerful and relentless. It takes a myriad of forms and only you can face it and call it out. Start with the biggest fear you have and work with it in Sacred Space. Follow the Six-Step Spiritual Healing Protocol and clear it from your field. Then use both part 1 and part 2 of the of the Chronic Imbalances protocol to more deeply clear chronic fear from your field and you are home free. We are talking 15 minutes at the outside.

Further, if you do not fully clear all the fear you targeted, no worries. You will be shown again that more clearing is needed. Just repeat the process again, knowing that clearings of this sort have their own timing for total clearing. Repeating clearings does not mean you have messed up. It means you are getting guidance to complete that which you have started. Begin the process, keep showing up, and all the next steps will be given.

So what do you do then after that first fear energy is gone? Go to the next big fear you have and repeat this process again, and again. Do not hide from any fear you carry. Fear is corrosive and detrimental to your health on every single level you can imagine. Do not allow fear to simmer within! Name it, face it, and command it out within a Sacred Space. Wallowing in fear or denying its existence does you no good at all. Commanding it out of your energy field is one of the most transformational acts you can take towards inner peace. Begin with your biggest fear today!

Having free will cuts both ways. You can settle for exactly where you find yourself or you can choose to have the life you want, regardless of your life circumstances. You have to exercise your free will though to do so. Seek the help you need through Spirit/God/The Oneness for greater peace, health, and prosperity. The building of your desired life begins with you. How and where to start?

Until you have an awareness of what is bothering you, out of balance, or draining you, you won’t be able to make the changes you desire. When you seek connection, you can begin to figure out what is out of balance. You may find yourself battling your ego in the beginning, not wanting to see what you are feeling, why you are feeling that, and what you can do about it. You have to really want to connect with Divine Source to actually have a fighting chance to do so. There is peace there. There is guidance there. There is a way forward there. All this can stay as shrouded or as separate from you as you choose. That is the essence of free will.

The level of support, love, and guidance available by consciously connecting with Divine Source is literally infinite. That connection just gets stronger and stronger as you sit in Silence and seek Peace. You are the one that is out of balance, feeling lousy, lost, frustrated, angry, demotivated, judgmental, or insufficient. Your feelings start with you regardless of how they arrive in your face. The issue sits with you even though another person may be the catalyst. You can choose to stay in a blaming mind set as long as you want to. Further, the issues are not with the job, your body, your friend, your house or your spouse. The issues are within you, always. You have to figure out what is getting triggered in you to rectify the imbalances you feel. Or you can choose to blame all your troubles on everyone and everything else. You will stay exactly where you are until you begin to look at yourself deeply and figure out what you are carrying that is no longer serving you.

A little known truth is that those in your life are always there to be a mirror for you. You come here to heal, grow, and feel more connected to Divine Source. Literally, every step of your life is designed for you to realize what you need to see to grow more peace, more balance, and more connection with All That Is. Few people know this, fewer people act on this knowing. To make progress, you must go inside, again and again to see what needs to be jettisoned from your energy field.

Mostly everyone around you is focused on the externals of life such as making money, having a family, having a prestigious job, having fun, or having their desired material wealth. You can spend your entire lifetime involved in these pursuits and still be off inside. Nothing really insures peace of mind and wellness like getting rid of feelings and situations that are not serving you. You can’t do that if you never pay attention to how you are feeling. You can’t understand how you are feeling if you do not look inside with a seeking mind to clear the draining energies you are carrying.

So, activate your free will and make the time you need to go inside, again and again. If you figure out what you are feeling, then you can clear for the trauma energy those feelings are causing. If you recognize repeating negative patterns, then you can command those out of your field and amazingly, they will leave. Why? Because you are both eternal and human. Your eternal self is trying to help you find your best self in your human life. Use your free will to begin, sustain, and return repeatedly to this journey to wholeness.

You may feel you do not know how to do this. Just begin. Show up to Silence. Seek the Peace you desire. Stewing about your feelings and your situations does absolutely nothing good for you. Entering into Sacred Space to listen, identify and clear stuck energy does everything you need to feel lighter and more grounded. Keep entering into Silence with a seeking mind. Seek the way forward you desire and you will receive the awareness you need about what you have to let go of to find your way. You might even consider taking this free healing yourself tutorial as a possible beginning step for you.

I want to open all of me to all of Thee
Take every part of me that is shrunk and disconnected
Take all my fears and my repeating worries
Reshape the parts of me that are hesitant and self-protecting

I know I need to feel expansive to touch to the Wholeness
Many days though my littleness is playing out
Other days my self doubt and the nasties are showing up
Then I swerve severely from thinking big and boldly

I am forming daily mantras for the shriveled up days I have
I am one with All That Is, I am known and loved
I am always connected with Divine Source
Spirit and I are one, are one, are one, are one

In Truth, I am always connected to Divine Love
I have to keep reminding my flighty mind of this
I must feel the desire to connect a dozen times a day
So reaffirming in little ways seems to see me through

My life, my work, my relationships, and my health
Are better when I feel connected to God and Oneness
I seem to be able to sail through all my responsibilities
And come out with more energy than I began with

There are even whole days my mind does not judge me
There are times when every part of my day moves with Grace and Ease
These are the glory days, the way I wish every day could unfold
These are the days that support me through the rough periods

Nothing human is ever a perfect constant
Change is always occurring with all things
I remember, I am the one with the dissonance
Divine Source is always patiently waiting for me

Another day, another try at connecting
This day will be the one with flow and delight
This day will be my best effort of all to connect
This day I will be the Peace and Joy I seek

And so it is!