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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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General

Feb 05 2010

Ordinary Mystic; Part 1

Presented to CommUnity on the Hill Congregation*

Washington, D.C. , January 24, 2010

I am an ordinary mystic.  This means I spend loads of time in Silence and in communication with all forms of Divine Presence and I also live in society.  From the outside I usually look pretty normal in the clothes I wear and the company I keep.  I have a home in the suburbs. I have been happily married 37 years and have two sons in their 20s.  I have gradually come to embrace my ordinary nature and my mystical nature publicly though the knowing has been inside a long time.

Earth Hour 2009 by Alicepopkorn

I realized one day that I was beginning to really feel that God and I were One.  I felt it deeply and uncompromisingly in meditation.  From those feeling I began to see all other distinctions about who I was, what I was doing, why I was here, and what I was facing, begin to melt away. Therefore, the seeming contradictions I had silently harbored of the mystic and the mother, or the mystic and the wife or the next door neighbor were really not contradictions, but merely different views of the whole that is me.

What I mean by God and I are One is this.  The Love, Passion, Power, Knowing and Light of God is the same Light of which I am made.  There is no difference except in my seeing this as indeed true.  I now feel this knowing has been true all my life and perhaps all my other lives as well.  And it is true for everyone in body regardless of what is going on in our lives.  We simply have to release the deep fears we have and call in Spirit to be with our Deepest Companion and Friend, The Beloved.

It is possible that I may have done this ordinary mystic thing before.  It feels much better now that both the ordinary me and mystical me have found each other.  Before this time, I had lots and lots of indications that major parts of my life were out of balance.  I had chronic, deeply serious back pain for 18 years.  I spent a lot of time defending myself whether I was leading a workshop or managing a dorm of 55 adolescent girls.  I spent a great deal of time, it seems to me now, getting angry at even the tiniest challenge to my right to be fully independent, competent and powerful as a woman.  I more than once laid into my brothers or my dad, men of the deep South, if they even hinted that I was “just a girl”.

I did not suffer fools gladly.  In fact, I embraced confrontation on a regular basis.  But all this was very wearing.  It was not fun and it was certainly not in balance.  So, there was a warrior spirit alive and well within me long before there was a peaceful spirit revealed.  Perhaps that had to be, so that I could even find a mystical path.  For the signs to introspection are not easily seen, nor culturally supported, nor readily embraced by most humans in body.  However, for whatever reason, I was pulled into a greater and greater balance in part, a great part, by my eldest son.

Our first child, a son,  came as the happiest, smiling person one could imagine.  We even called him smiley face, a lot.

Smiling Baby by Mallu 2007

When he was 10 he had what was considered routine surgery for a benign cyst in his jaw, discovered during the process of getting braces.  That began our odyssey into the world of medicine, fear, pain, loss, trauma and anguish.  When he came out of the surgery, he was a completely different person energetically.  He had lost his smile and many other aspects of his personality.  He was unable to study, focus, go to school, go to sleep or interact with anyone at all, in the way he had before.  He had so loved his lego creations and had spent hours creating happily by himself.  After the surgery, he would sit and simply not be able to create anything.  He was glum and withdrawn.

The surgeon declared the surgery a full success.  We knew differently however.  We were the ones sitting with him as he cried and raged 2-4 hours every day for months and months, and months.  We were the ones sitting with him until 2 or 3 in the morning when he might or might not fall asleep.

The first year, we saw 27 doctors and psychologists trying to get help.  I stopped my work to take care of him.  I had to. He was out of school for months and had all types of strange new behaviors.  He would suddenly freeze and stare as if blinded like a deer caught in the headlights.  He would fall down and shake or sometimes he would simply withdraw and not be able to converse.

We went and went, searching for medical help and the going wore us all out.  After 12 months our son came to my husband and me  one night and said he could not go to any more doctors, they were not helping him.  I cried myself to sleep that night with the deep fear that we would never find someone to help us if he would not go anymore to doctors.  We had been having great toughs of war for the past 3 months about going to doctors at that time.

In a great state of fear, I thought the only thing left for us was to really, really pray together, out loud and ask God to help us.  We had done all we could possibly do ourselves and it was not working.  Amazingly, my husband and I had not actually sat down together and prayed about this with God in the past year since it had all begun.  We did pray together, out loud and things began to change almost immediately.  At the time, we really did not know what had actually happened to our son.  He had had the surgery and then had to take his braces off and he had to go to eye therapy after the surgery but we had no sense of the source of the imbalances for him.

After our evening of praying together, however, we were led just a surely as if God took us by the hand out of the dark times into the Light.

Holding Hands by annstheclaf

Our son took 2 years to appear mostly healed to us with some remaining remnants of those times still showing up for the next 12 years or so.  This experience catapulted me completely and wholly into spiritual healing.  Our experience dramatically affected our entire household in the most profound and unexpected ways.  We each know Spirit in individual and specific ways because of what we all went through together.

Come forward with me 16 years and here is what I have learned spiritually.

Spiritual health is THE basis of all health , happiness and well being.  Spiritual health and physical health are one and the same though we do not live our lives this way, for the most part.  We still think of healing and health as a physical phenomenon.  We still act as if the recurring pain we have originates in the body.  We and most of the medical profession look at health strictly through the lens of the body.

Our bodies are the encasing of our consciousness, of our knowing of All That Is.  Every nerve, fiber, cell and pathway daily reflects our sense of peace as well as our sense of anxiety.  Our bodies are no more than the outer casing for our consciousness.  We either exude joy, peace and delight or we exude burden, stress and regret and everything in-between.  The choice is ours.  We are our thoughts, our feelings, our traumas, our fear and our hopes all rolled into one bundle, we know as the body.

(click here for the rest of the story)

*Comm-Unity on the Hill is a Unity Congregation which meets on the grounds of the National Cathedral in Hearst Hall at the corner of Woodley Ave. and Wisconsin Ave,N.W.,  Washington, D.C.  Services are weekly on Sundays at 10 A.M.  They can be reached at cothdc@verizon.net or 703-379-4450.  All are welcome.

Written by · Categorized: General · Tagged: healing, mystic, oneness, spiritual health, spiritual learning

Jan 29 2010

Divine Presence is on the Field

One day I received a phone call from Violet Patterson(pseudo name).  She introduced herself and shared that a friend had given her my name.  She had been recently diagnosed with a tumor in her kidney which was cancerous and she asked for support in responding to this situation.  We talked for a while.  She said that she was happily married, with children and that her family was very close.  She shared that she had always been a positive, healthy person.  This had come out of the blue and was so unexpected.  She had no symptoms and she shared that this condition had been discovered while having other medical tests.

She was in the process of researching medical procedures open to her.  We agreed that I would work with her long distance due to all of the medical appointments she was having at that time.  I said that I would keep her informed of what took place.   A few days later, I had a healing energy session with Violet’s energy, long distance.  I opened a sacred healing space in my home for Violet, who was elsewhere and worked with the Divine Presence/Holy Spirit/Consciousness of  Divine Beings to call in healing energy for her.

Here are our verbatim emails with her given permission to share these.

________________________________

robbinshopkins to vtpatter 12/15/09

Dear Violet,

There was vibrational healing energy shifts today regarding the cancerous tumor in your kidney.  I understand that a virus you contracted went ” off course” and produced this cancerous tumor. The causes behind the attraction of this virus were cleared. The virus is now inactive.  Further, all blocked fear and spiritual energy which is manifesting as the cancerous tumor at the skin level and blood level was also cleared.  There was clearing for the originating blocked energy sources in all cases. There was an image of intense Light penetrating the entire affected kidney from all directions to begin the healing process.  What this means is that the tumor can now shrink and I hope that will begin immediately.

In any case at the spiritual, unseen level, the body made a huge jump from 42 megahertz of vibration, indicating cancer to 62 megahertz which is within the normal range of human vibration.  This does not mean that the tumor is gone in your body, because I work on the spiritual level, the unseen level.  Healing is first indicated at the spiritual level though and works it way through the body until the healing can manifest in our tissues.

You may therefore have detox in the form of tiredness or even pain from the body sloughing off toxins at the physical level.  That can look like bowel or elimination changes, tiredness or aches in one place or throughout the body or other symptoms as well such a rashes, thirst, etc.  These are the most common but anything out of the ordinary can be detox.  If something strange does show up and you are wondering if you are in detox, send me an email and I will check the energy and let you know.

It was also shared that taking cranberry pills, over the counter and drinking 100% cranberry juice 3-4 times daily will help the kidney in elimination of toxins.  The cranberry juice can be gotten at MOM’s or Whole Foods for 100% juice. You will also need to combine it with another juice like apple so that you can drink it because it is very sour and yet it is better for the kidneys in this elimination to have low sugar.

Fresh Cranberries by the Rocketeer

If you mix with another juice, drink 100% juice without added sugar. You can also eat dried cranberries as well.  You should consider taking the pills and the juice for at least 7-10 days. Begin as soon as you can to help your body detox.  We can check and see when to stop when this gets closer to that time.

When the vibration of the body rises, the toxins that have been holding at one level of the vibration of the body, slough off because they can’t remain anymore in the new higher level of vibration.

This is all great news.  Some of the cancers that I have worked with have begun with viruses.  These are not detectable as yet with our medical procedures but that is how they have been indicated for me to work with, so I share this with those of you where it is pertinent.  Give thanks to God in your own way as there is certainly a great deal of love and support for you in this situation.

All the best in your continued research.  I would just keep looking into options while the body heals.  When you come to a decision about how to proceed, I hope the tumor is much improved.  It may not be your path, to have the tumor completely disappear without surgery.  But it could happen. I never know about things into the future.  But I always hold the space for Divine Intervention and when that is possible for a person, it occurs.  Please keep me informed of how you are doing and what further information you get about your body if more comes through the medical tests, etc.

Peace and Healing Light, Robbins

______________________________

vtpatter to me 12/15/09

Thank you very much for your email.  I feel very encouraged by your comments and appreciate your advice (especially the cranberry juice!).  I have an appointment at NIH tomorrow, and will keep you informed.

Thank you again,  Violet

______________________________

vtpatter to me 1/06/10

Hello Robbins.  I wanted to let you know my plans regarding my kidney.  I have decided to have a laparoscopic partial nephrectomy (removal of the tumor with a small margin) at NIH on Monday, January 11.  I was wondering if you could include me in your morning prayers, particularly since I’m fighting off a sore throat and don’t want to postpone the surgery!

Thank you again for your encouraging email.  I made a copy of it and carry it around with me.  Whenever I feel a little discouraged, I read it, and immediately feel better.     Violet

______________________________

robbinshopkins to vtpatter  1/06/10

DearViolet,

I have been in prayer with your energy 2 more times since I last wrote.  I hope all will go wonderfully for you on the 11th.  I will hold you in prayer between now and then.  I am on vacation but prayer is a daily event!  Many blessings. Please let me know how you do.  I feel all will be just perfect for you and I hope you will be at peace as you have the surgery.     Many blessings, Robbins

______________________________

vtpatter to me  1/28/10

Hi Robbins.  I wanted to share with you my good news.  The surgery went very well and I am recovering nicely.  I just received news that the tumor is non-cancerous! Everyone, including my surgeon and family doctor, is very surprised as the tumor had all the appearances of being cancerous.  I couldn’t ask for a better outcome!  Thank you again for your thoughts, prayers and blessings.   Violet

______________________________

robbinshopkins to vtpatter  1/28/10

Dear Violet,

How absolutely amazing.  I am so thrilled for you.  I think you most probably received a Divine healing because when you first contacted me, I did clearly get a positive indication for cancerous cells.  So this is the very best news possible.  I rejoice with you!!  Thank you so much for telling me.  Another person contacted me recently with the exact same situation as you.  I am hoping for such a healing for him as well!!       Peace and joy.  Robbins

______________________________

sky and clouds are enough to Prove.. by Beni Ishaque Luthor

Violet and I have never met.  However as we know,  Divine Energy is Everywhere Present, All Powerful and All Knowing.  We simply have to call it into the our lives or the lives of others for that Presence to manifest in this dimension. Believe and Act! What do you have to lose? Do we ever really know what has or can happen in a specific situation?  NO, not really. However, if we hold the space for Divine Intervention in all situations, both in our minds and our hearts, it will become a reality in our lives and for those we care about.

HOLD  THE SPACE FOR  DIVINE INTERVENTION  ENTHUSIASTICALLY !

Written by · Categorized: General · Tagged: clearing energy, healing, prayer

Jan 21 2010

Those Among Us

Earlier this month, I went to the Dominican Republic.  I thought we were going on vacation and in part, we were. However, there was a broader purpose for my being there.  On the first morning I went into Silence, as is my daily custom, and listened for any people or places which needed prayer.   I was guided to call in healing energy to clear aspects of  the energy of criminal intent, present in the DR.  In listening further,  I was invited to include Haiti in the prayers as well.

Turquesa by Malkav

Haiti is on the western end of the same island as the Dominican Republic.  We were on the northern coast of the Dominican Republic.  I  did expand the prayer focus to include Haiti. More imbalances were named for healing during the hour and over the next two days. Corruption, domestic violence, ethnic hatred, subjugation energy, financial instability, energy of poverty, violence, abuse, fear of being poor,  and many other areas were identified for re-balancing.  For each imbalance, the century of the original blocked energy was given.  Also the type of blocked energy (emotional, mental, thermal, spiritual or physical) when this imbalance first appeared was specified as well.

This process is the exact same process I have learned to use with individuals when clearing blocked energies showing up as  imbalances in the body. To do this work effectively, we need to really grasp that all imbalances either personal or global are directly due to blocked energy coming from someone or somewhere. When the blocked energies are cleared, the body, the sea, the earth’s crust can heal itself because balance is the natural state of all living entities.

We humans must call Divine Presence into our lives so that this Presence in its myriad of forms is “allowed” to work with us.  Each of us  has the sovereign right to live our lives any way we so choose.  We can ignore or accept anything we want.  We have all the time we need and all the help we need to bring peace and balance to our lives but we have to ask for the help we want and are willing to receive.  As we know, with some of the conditions at the global level, we are running short of time.

When we  call in Divine Presence, what is needed is specifically provided.  After many hundreds of these experiences, I know this will always happen.  The outcome may not happen as I envision it, but the energy is always re-balanced in one way or another.  We are the hands of All That Is upon the Earth and we have the power to call Divine Intervention into lives and aspects of our Earth where imbalances are manifesting.

There seemed to be an urgency in the work I was doing in the DR.  After 3 days of deeply focused healing energy for Haiti and the Dominican Republic, I was invited to extend the boundaries of this work to all of the Caribbean and Central America.  The process started all over again and continued for two more days.  Then I got an email from a spiritual healer and friend who suggested that I listen to the sea creatures around the island.  How she got that message, I am not sure but I have stopped asking the “how” questions with this type of work.

Delphinus delphis by Ricardo G77

That evening I set up a sacred healing and wisdom “virtual” circle as I do with all healing work.  I invited the sea creatures to join us in spirit and I waited.  I had never worked with sea creatures before and was wondering how I would know if they were there and if I was hearing them.  I settled into a comfortable meditative state.  I listened for a long time and heard nothing but felt the energy of Peace and Harmony, or what I sensed as that.   After about 20-30 minutes, as clear as a bell I heard, “we would like to work with you in this healing”.  I was at once both thrilled and floored!  I knew the voice was not mine because I would have never even thought of such a thing.  I had thought we were simply meditating together.   We then spent a very powerful hour together exchanging energy and it seemed like we were playing in God’s space for lack of a better description.

Sea Otters Up Close by Andy- Beal

The next day right before 6 PM,  we felt the earth shake very clearly.  We went outside and it stopped.  My husband checked the seas from the third floor to see if a very low tide was indicating a tsunami.  No low tide was evident.  We surfed the cable TV but did not get news of the earthquake for about two hours.  I was stunned.  In all the time I had spent in prayer, I had never once even considered working with the earth energy of the island.  It had not been given or I had not heard it, and I had not thought of it, either.  Immediately I thought that perhaps I had missed something very important in the prayer dialog of the week.   The devastation in Haiti was enormous and the faces of those affected were heartbreaking.

I went into prayer and I wrote my spiritual colleagues to see what they were picking up about the earthquake and my work in the DR.  I eventually learned that I was not to have focused on the earthquake.  Our work was the clearing of the blocked energy which would affect the rebuilding of that area of the world, now especially with Haiti but more extensively as well.  The prayers were now to be, Come Divine Intervention for the Highest Benevolent Outcome for Haiti and her people on all levels.

Belugas Underwater by flickkerphotos

Of all the information given though, about the work that was done, that of the sea creatures took my heart.  I was told that they quelled the seas to prevent the tsunamis which were being formed as a result of the violent shaking.  This broke open every boundary I had ever erected between humans and sea creatures.  Of course, they knew there were imbalances of a major order and offered to help. The sea creatures in connection with Divine Grace in many forms,  quelled the imbalances in the water, averting the tsunamis.

Never mind if this does not seem plausible.  It is not plausible with our minds.  This is only plausible and possible to grasp with our hearts.  This experience though has dramatically changed my view of sea creatures and I will never swim in the oceans again without thanking them for their presence here among us and for all the healing energy they are bringing to our world.

Written by · Categorized: General · Tagged: asking, balance, clearing energy, healing, partnering

Jan 12 2010

Loving Oneself to Wholeness

Whenever Joyce looked in the mirror, she was angry with herself and angry at her body and mad with the world.  She was heavier than she wanted to be and had been that way for over 10 years.  The negative messages were really getting more and more self-punishing.  “You are good for nothing, you are a lazy bum, you are ugly, ugly, ugly, you are a failure”, etc.  Saying that everyday was like taking a poison bath in the morning.  She often had to have three cups of coffee to counteract the lethargy that immediately descended upon her after taking her shower, where she also saw her body in the mirror.  Somewhere in the recesses of her mind she thought that saying such awful things might motivate her to do something about her weight and general health.  These raw self messages though made her feel worse and worse over time.

Bob feels a deep loneliness in his life which descends upon him regularly on Friday evenings.  He has been through lots of relationship but none of them have worked out.

Trust by rogiro

He wants to be in a great relationship where he can love and be loved.  He spends weekends going from bar to bar hoping to meet someone of interest. That is mostly depressing and he often comes home with his insides churning from a sense of failure.  He has lost weight, is increasingly down and has nearly constant indigestion at this point. This malaise is creeping into his weekdays as well.  His thoughts are filled with images of  being alone and of feeling unlovable.   Bob is still trying out new places on the weekends but he is pretty sure he will continue to fail.

One way to work out negative feelings towards ourselves is to do something or find some place where we do feel good about ourselves and hope it transfers to the areas we are beating ourselves up about.   Giving to others is a tried and true way to generate love within.  We can also try new things such as diets, dating services, exercise, reading other’s stories, or travel in the hopes of finding something to blast us out of where we are.  All these steps could bring us some relief.

We probably all know if what we are doing does not work,  we need to try something else.  However, realizing we are doing the same thing over and over again which is not working, is the kicker.   Something about a familiar though unhelpful pattern is better than the unfamiliar, more risky option. Clearly though, repeating what is not working is a road to more pain.

What to do? TAKE THE FEELINGS INTO SILENCE FOR HELP.

Imagine there is a space inside of you where you are truly loved, because there is. Imagine that you can go there whenever you want to, because you can.  Imagine that there is a plan for you full of abundance and joy, because there is.  Simply sit and speak to the Divine Universe, which is all ears.

Devon on the mountain by Maya De La Rosa-Cohen

People ask me what I do in Silence.  I open the space with Divine Energy. I invite all Divine forms of energy to join with me for the purpose of creating more wholeness and peace.  I am still for as long as I can be which varies by the session.  Then I scan my sadness and my fear and I speak of it out loud so that I can call in Divine Help in alleviating the stuckness I feel.  Working with Divine Intervention, Knowing, Love and Presence informs and fuels my intention to feel better about myself. When I release my sadness and my fear, I feel better.  When I call in Divine Intervention right into the source of my sorrow and sense of failure, I experience a shift in the heaviness of carrying those misperceptions I have been feeling.

Each person has internal Light which we were born with.  It may be dimmed though through unloving messages from our growing up, due to traumas in our lives or by unloving messages from our own personal fears.

Cal-2005-444 by Paul-W

We have not however come here without a rudder, without direction, or without purpose. The feeling though of sailing without a rudder may well be an indication that we might go within and ask for help.  When we do this, we then have to wait knowing that we have been heard and we will get all the help we need. This help may not be in the form we expect to receive it.  This help may still require us to do something new, to risk.

If you are not sure you “have done enough to get the help you need” here are a few pointers.

1. Do not judge by appearances. If you go into Silence and then immediately go out and do just exactly what you have done before the Silence, like berate yourself, simply stop.  Accept that you are between unhealed and healed, which you are.  Realize that you have moved closer to wholeness, through that realization alone.  Congratulate yourself and let it go.

2. Talk to yourself in a loving  way, such as,  “this thought is not loving and has no power, so I let it go.”  ” I am lovable and capable.” ” I am getting all the help I need even though now, I do feel lousy.”  ” I call into my life good thoughts and feelings about myself and ask for help in guiding me to people and places where this can occur.”

3.  Ask once and give it time to manifest in your life. Do not pick up your issue every day and re-ask for the same help, as if you have not been heard.  If you can’t help doing this, figure out what fear you are still carrying that is fueling this response.  It could be the fear of not deserving any help in this life.  A feeling of fear can completely block your receiving the support you seek.  Go after the fear face on!   Call for the Light to dispel this fear you have. Fear has only the power we, ourselves, give it.

Love is the absolute way to Wholeness. Love and joy are ours when we face our fears and let them go.  Loving oneself  manifests Wholeness.  When we face tough issues alone though, we often can’t access enough Love ourselves to shift our energy. That is one MAJOR reason to work through it with Divine Presence which is within.  There is ALWAYS enough Love to take us to Wholeness if we seek within, in the Silence.

The first step towards Loving oneself to Wholeness is often the hardest.  Ask, seek, sit in stillness, scan for fears and sadness and wait holding the space for shifting energy. Wholeness can come to each and every one of us.   Love is everywhere present, all knowing and all powerful.  Loving oneself is one major highway to Wholeness. Try it and let me know what you find.

Written by · Categorized: General · Tagged: asking, facing fears, loving self, partnering

Dec 16 2009

Anxiety

Anxiety is the sense of feeling overwhelmed, apprehensive,  out of control and tense regarding something, frequently in the future.  Often our minds rush ahead in time to anticipate all sorts of negative scenarios for us to consider including just how badly we might mess up or fail, and just how awful the consequences might be for us.  Therefore, many folks dealing with anxiety steadfastly avoid situations they know have stimulated past feelings of anxiety.

Aren’t those situation the whole root of the anxiety in the first place?  Actually, no, they are not!   No situation, relationship or person is the actual root of anxiety. Anxiety has core roots in our thoughts, emotions and past feelings associated with a person, situation or type of relationship.  Until we actually go into the midst of the anxiety and try to debunk it, we are likely to remain its victim for a long time.

Terry had anxiety attacks every time she had to face exams.  She could feel the anxiety begin to swell about two or three weeks before exams.

Writing Exams by  ccarlstead
Writing Exams by ccarlstead

She would eat non-stop, toss and turn at night and she became seriously grouchy with everyone.  It was a pattern she knew well from her childhood which was getting worse and worse in university.  She essentially went into pre-exam jitters twice a year without fail.  By the second semester of her junior year she was literally having panic attacks when she would try to begin studying for exams.  She would be in the library and have to leave because she was breaking out in a sweat and beginning to shake.  She kept hoping this would all go away but the severity of it got her to eventually seek help.

Rajiv experienced anxiety every time he needed to drive to a new place or ended up in an unfamiliar place.  Therefore, he avoided such possibilities at all costs, thinking this would keep him from having these feelings.  He never willingly drove to new places, even with a GPS system for fear of getting lost.  The anxiety though began to seep into all driving situations where he might possibly end up being lost, such as taking friends to unfamiliar places and giving folks lifts home from parties.  When Rajiv did on occasion did get lost, he would have to stop the car to and try to calm his breathing and then frequently he would have trouble driving again.  He also on occasion had begun to shake when he was lost in unfamiliar surroundings.

Both Terry and Rajiv were having anxiety at serious enough levels to disrupt their lives. Both felt they were victims of something they did not understand and that was even more fearful than they could speak about.  Their reactions privately were feelings of being at fault, lacking and broken because of their anxious reactions to normal life experiences.  Recurring anxiety has ramifications far beyond the specific instance of anxious feelings.  The sense of shame often connected with recurring anxiety is one of the biggest costs to a person.

Perhaps more than with other feelings, the sources of anxiety can be elusive.  Unexamined anxiety tends to grow and grow until it can become crippling and completely removed from the original source of the anxiety.  In contrast, we often have some sense of where jealousy, guilt or anger may have begun in our past.  With anxiety,  there is a tendency to strongly avoid all past anxiety producing experiences in an effort to avoid another “anxiety incident”.   As these experiences are linked with past fears of failing, embarrassment or of loss of control, a common strategy is to energetically surround certain experiences with a  “keep out” warning.  Both Terry and Rajiv thought that their individual experiences were causing their anxiety.  However, their experiences were merely the current triggers for the anxiety response.

keep out by timsnell
keep out by timsnell

The core reason behind anxiety comes from blocked energy from our past which is showing up in the present, as anxiety.  The blocked energy can be emotional, mental, thermal (protective “second skin”) energy or spiritual/fear energy.    Any or all of these types of energy can contribute to the manifesting of anxiety in our current lives.  When we unblock the original blocked energy manifesting as anxiety, the anxiety will stop.  What a concept!  Yes, the anxiety can stop even in response to the exact same situations where there has been anxiety in the past.  In my experience, balance is restored much faster when we work in sacred space in partnership with All That Is/God/Divine Goodness/Higher Power.

Here are some concrete steps to come into balance regarding anxiety. Speak each step of this process out loud so that you give it form, substance and therefore power in this dimension.

1.  Open a Sacred Healing space by calling forth your Highest (I AM ) Self and Divine Presence in whatever form you desire ( Angels, Jesus, Mary, Ascended Masters, Divine Cosmic Light Beings,  etc.)

I open a Sacred Healing space with my Highest Self and the energy of the Ascended Masters, Mary and all other forms of the Divine Presence I need for this healing.

2.  Name the specific anxiety you are addressing today.

I experience anxiety whenever I face visiting with my spouse’s family.

3.  State your intention for healing and energy release.

My intention is to release all the original blocked energy I am carrying which is currently manifesting as anxiety when I have to visit my spouse’s family.

4.  Call out the original blocked energy manifesting as anxiety in your life now.  ( Divine Knowing, knows the source of this anxiety already however you must command it out of your energy field to be free of its impact on you.)

a. I command out the original blocked energy from the specific year, month and day of its inception into my energy field which is now manifesting as anxiety when I have to visit my spouse’s family. Take all this old stuck energy from my field completely.

b. I call forth the Eternal Flame within me.   Eternal Flame consume all the core blocked energy from the specific year, month and day of its inception into my field which is now manifesting as anxiety when I have to visit my spouse’s family.

5. Sit in the sacred space for a few minutes until you feel settled.

6. Give thanks for the release of the old stuck energy which has manifest as anxiety.

Thank you so much for the clearing of this old energy.  I welcome continued guidance and support in how to face other areas where I still hold anxiety.  I am very grateful.

________________________________________________

You have most probably spent months or years manifesting anxiety. Therefore, you may need to call for the clearing of this energy more than one time.  Further, we need to call for the clearing of blocked energy from each situation where we experience anxiety. The pattern of anxiety may be our response to several different situations but may stem from different origins in our past.  Keep working this material in this way until the anxieties are completely gone.  When you get there, you will experience a new sense of freedom and power.

You are a Being of the Light.  Therefore, you must command the Light into places where you need it.  Write and let us know how you are doing!

Written by · Categorized: General · Tagged: anxiety, clearing energy, fears, how to

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