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Spiritual Health: Being at Peace in Everyday Life

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General

Oct 22 2010

Spirits Having a Human Experience (2/2)

See Part One
Spirits Having a Human Experience (1/2)

As we learn about ourselves as spiritual beings having a human experience, new perceptions of ourselves emerge. Here are some discoveries which have been helpful to me in my spiritual and human journey.  Being both spiritual and human beings takes some attention and some sorting out regarding what our spiritual beings are capable of and how to live with this unseen potential we all possess.

Our energy field extends way beyond our physical bodies.  We intuitively sense this.  Have you ever been in a room with people and feel a compulsion towards some and an attraction towards others?  This is energy connecting and repelling and this goes on all the time.  In general though, we forget about such feelings or diminish their importance because we think of our physical bodies as our full selves.

As human beings,  we mostly have very limited views of our energy’s scope and breadth. The more consciously aware we are of our connection with All That Is, the greater our energy extends beyond our bodies. The more time in Stillness and Silence, the more sense we have of our expansive selves.  Some beings in body are even extending beyond this earthly dimension in their commitments to help bring Balance and Peace to others.

Chakras by Robbi Baba

Some beings here have already ascended into the Light and they have chosen to consciously return to this dimension to be in service with others.   In Sanscrit, these beings are known as the bodhisattva.  This does not mean however that they do not have to move through the same stages of expanding consciousness again, while in body. Their process though may be easier, quicker and more dramatic as they have already taken those steps in other incarnations. This concept is found in the Buddhism.

The bodhisattva among us are those who can teach us of the namaste.  Namaste is a state of being which in part refers to the Light of a spiritually aware person readily recognizing the light in another, thereby helping all humanity to remember our connection with All That Is.  The words to one song about this are ” The Light in me beholds the Light in you”.  This sums up namaste rather succinctly.

Fear, negativity, darkness and anger is created through our human selves and therefore can be released through our human desire to be free of these thoughts and feelings. Kindness, love, gratitude and appreciation is created through our connected spiritual selves which is eternally One With All That Is.  Love is the only lasting energy of the Universe.  All other energies we are passing through on the way to remembering our own true selves as spirit beings of the Light.

Religious practices and paths have some accurate takes on Divine Presence and some inaccurate takes on Divine Presence as well. Only a spiritually seeking person can discern between that which is of the Light and that which is not of the Light.  This is our gift and responsibility.  Discernment requires Silence and Stillness in rather large amounts so that we can hear our own still small voice of All That Is amidst the noise of our human existence.

Oneness by h.koppdelaney

We are eternally connect to All That Is, though we have to seek ways to discover this every time we are in body. Further, there is no requirement that we must discover this connection while in body.  We can choose to live our lives in any way we want to.  All our choices however have consequences.  If we create and nurture imbalance, imbalance will manifest in our bodies and our lives.  If we create and nurture balance, balance will manifest in our bodies and our lives.

There are wide ranging terms for Divine Presence, including God, The Great I AM, All That Is, Divine Oneness, Great Creator, Yahweh, Allah, Elohim, Allaha, The Almighty, Lord, The Holy Spirit, etc.  Further, Divine Presence is available to us in a myriad of energy forms including Angels, Archangels,  Angelic Host, Ascended Masters, Divine Cosmic Light Beings, Nature Intelligences, Divine Ancestors and Divine Physicians, to name a few.   This Energy is available to all beings as we become increasingly conscious of these differentiated forms of Divine Presence.

All humans are eternally connected to All That Is even if we do not know this and even if we choose anger, violence or abuse in our human lives.  We can never be separated from the Love of All That Is.  However our human choices for imbalance in our lives can feel like we are separated from Divine Love, because when we can’t see that spark of Divinity within ourselves,  so we have no way to know of the Divine Love that is all around us and within us.  This Divine Presence can become invisible to us if we choose imbalance as a way of living.

Choose Love. Choose to believe in the goodness and power of Light within yourself. Choose to see the the wholeness that you are and forgive the imbalance, the lapse in love actions and the judgements along the way.  Choose the path of Joy, Delight, Balance and Creativity for then you are as close to Divine Energy as is possible in our human dimension.   Gift yourself with Stillness and Silence for there is a world of loving wholeness awaiting you every time you step into your spirit energy.

Written by · Categorized: General · Tagged: balance, choice, clearing energy, discernment, facing fears, forgiveness, inner peace, namaste, prayer, silence, spiritual healing, stillness

Oct 03 2010

Spirits Having a Human Experience (1/2)

Most of us in body, in this Earth dimension,  generally think of ourselves as humans having an occasional spiritual experience.  However as our consciousness expands, perhaps more accurately said, “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” This quote is from Pierre Teilhard de Chardin (1881-1955), the French philosopher and Jesuit priest.

Paradise Bridge by h.koppdelaney

The one and only thing that a group of renown spiritual teachers, mystics and writers including Deepak Chopra, Barbara Kingsolver, and Marianne Williamson agreed on after days together in conference was that we are spirit beings having a human experience. Assuming this may indeed be so, there are some implications for living as spiritual humans which can help us  on our journeys.

We are here first and foremost in our bodies for some reason, otherwise we would be elsewhere.  Repeatedly, it seems that we are here to work on our relationship to All That Is/God/Great Oneness.  We come with all sorts of baggage from previous incarnations and we continue to accumulate baggage in this lifetime as well.  However, perhaps because all healing must take place in the dimension in which we incurred the imbalance, we return repeatedly and attract to ourselves conditions which give us the opportunity to heal, come into wholeness, peace, joy and balance.

Could it all be as simple as our being here to clear our minds, bodies and souls from fear and blocked energies which we are carrying within ourselves? Is life being given in body so that this time we may choose Love and Peace, Wholeness and Balance?  Could our ancestors be looking on saying,

  • MAYBE THIS TIME, she will choose Love and Wholeness.
  • MAYBE THIS TIME, he will choose Peace and Joy.
  • MAYBE THIS TIME, they will keep the deep spirit ways close to themselves and find Loving Kindness in all things.
In Chains by purplemattfish

When we release blocked, negative energy, we diminish our sense of darkness and our feelings of separation from All That Is.  Our consciousness expands as fear receeds. We become more aware of our connection with All That Is, The Great Oneness and increasingly aware of our spiritual selves.

We have free will so we can choose to explore our spirituality in this lifetime or we can choose to completely ignore our spiritual selves. We can spend as much time as we like ignoring our spiritual selves. However, there are a range of imbalances in the soul of each person in body which can only be re-balanced while we are in body and when we decide to work on our inner sense of peace.  All our perceptions of our outer lives are formed through our sense of inner Peace.

Meditation can allow us to temporarily escape the human requirements of our lives and be in Silence and Stillness.  The process of entering a meditative state eventually helps our minds and bodies to remember the feeling of inner balance.  Often in the beginning of this process, however, we must face the areas of our lives which are out of balance.

Spirit + Nature by h.koppdelaney

Places of stillness can also be reached through yoga, long distance runs, dancing, biking and swimming to name a few. Reaching this state, through movement is sometimes known as hitting the “zone”.   Others can find deep Stillness in gardening, walking in nature, painting or creating.  All efforts towards stillness result in our remembering what balance feels like.

Prayer is the conscious request for Divine Energy to help us in our quest for greater Peace and Balance.  Prayer is like speaking to our deepest Divine Knowing within ourselves and calling upon other available spiritual energy to support our  journeys or that of another.  Prayer in its most powerful sense is a call to balance.

Fear is the opposite of Love.  We therefore have to name our fears and face them. Further, in order to become free of those thoughts and feelings we have to caste the fear out or deny any further power to that fear which we may be holding onto.  This allows us to fully embrace Love in our lives. All acting out, physically or emotionally stems from fear, often fears we do not recognize but none the less, fears we are expressing.

When I am out of balance, one question brings me to a place deeply within.  I have finally learned to remember to ask myself,  what fear is producing this imbalance within me?  This is one of the most important questions we can ask along the way to inner Peace. to be continued…

Read Part 2
Spirits Having a Human Experience (2/2)

Written by · Categorized: General · Tagged: balance, choice, facing fears, fears, forgiveness, inner peace, naming, prayer, spiritual healing, spiritual health

Sep 23 2010

Angel Energy

The  word “angel” immediately brings an image to my mind.  I see white gossamer fabric with wings and light everywhere.

angels are here by Alice Popkorn

I know I hold this image in my mind to help me imagine something I don’t see with my eyes.  I also like artists’ visions of cherubs through the centuries.   Those wee beings with round, chubby bodies, whimsical eyes, sweet smiles,  suspended in space.  I am quite fine with all of these images as far as they go.

Love by Beaver24

What I really love though is Angel Energy. Angel Energy  is a vibration experience that always brings Peace and Joy to me.  For me, Angel Energy is like entering a warm kitchen with bread baking which fills my whole body with delightful anticipation.  That energy at times also feels similar to sitting in a light room with gently penetrating wattage moving through my body.  Angel energy sometimes reminds me of totally relaxing and being swung in a hammock on a sunny, warm day. Or at times it feels like turning a corner and amazingly finding that something that has been so hard to deal with has gone away and is complete, whole and perfect.

Working with Angels, requires our conscious choice to invite these loving beings into our energy field.  This is consciousness exploration work.  Serious risk and serious gain are both possibilities.  The serious risk is that we will ask for help, hoping for a specific outcome and miss the outcome that is given.  The serious gain is that we ask for specific help with a given situation and everything about the situation resolves itself in ways we recognize and acknowledge.

The serious risk situation carries with it the possibility that in not getting the result we desire, we will give up on Angel Energy.  The serious gain  situation carries with it the possibility of never being able to return to a former state of disbelief about Angels.  When we know Angels are real energy beings and available to us, our whole orientation to infinite possibility changes.

Working with Angels is extraordinarily delightful business with a range of amazingly possible outcomes.  You might try connecting  with your Angels who are always available, 24-7, and who are always deeply interested in what you may need and how they might help you.

Your Guardian Angel by Alice Popkorn

The number one comment Angels make to humans is that we don’t ask enough, for support and guidance which they are lovingly ready to give us.  I work with Divine Energy everyday and I still forget to make specific requests for Angel help with some aspects of my life.  However, I have never asked for Angel Energy and not received help.  That is the best recommendation I can give for inviting you to give your Angel Energy more focus and attention. Wonderful, amazing results await you.

A few things may help facilitate this relationship.  As we have free will, we actually have to invite Angels into our energy space in specific ways to help us.  One might say something like,  “I give permission for my Angels to work with me today, with every aspect of my day”.  This request is too general  to allow for partnering with Angels on the quality of the day. You could change this request to something like this.  ” I request Angel Energy to help me to stay on time through the day and to meet all the requirements I have to attend to with grace and ease.  ”

Another way to work with the Angels is to say out loud, “I request Angel  support with the relationships in the group I am facilitating today, for the highest benevolent outcome for all”.   I did this recently and later I heard from three people that the meeting had been special for them.  I knew that my Angels and I had been working together.  The concept here is partnering rather than being granted a wish or hope.  We do all we can towards the positive goal we are seeking while also enlisting Angelic help.

A request for Angel Energy needs to be a  specific request for help regarding a time, place, situation, relationship, or outcome.  This way the contract is clear as to how you would like their help in your life.

You might also try imagining Angels as huge energy masses of intelligent loving rather than in human like forms.  Our visual images can initially help us to feel comfortable with seeking this support and help.  However, staying with these defined humanoid forms of Angelic presence may seriously limit our understanding of their scope, power, love and their ubiquitous presence.  As we hold forms in our minds, we naturally apply human characteristics to Angels.  Imagine Angel Energy moving through the air, through human bodies, through buildings and across space dimensions.  Expand your boundaries for these truly extraordinary Light Beings.  They are always be available and open to helping us, no matter what we need.

Spirit of Cyber Christmas by Anua22a

Written by · Categorized: General · Tagged: angels, asking, choice, free will, how to, infinite possibility, partnering, seeking

Aug 17 2010

The Dark or The Absence of Light? Part 2

*Read The Dark or The Absence of Light: Part One

We can choose to be afraid or trusting.   We can choose to be selfish or generous.  We can choose to be welcoming or restrained.  Each and every choice we make for the goodness of the greater whole produces more balance.  Each and every choice we make which is not for the goodness of the greater whole produces more imbalance.

The greater the imbalance we feel within ourselves, the greater these imbalances manifest in our lives.  There is however no dark entity of dark power to be reckoned with sometimes known as the dark side.  We can know we are connected in one part of our lives to the Light and we can feel disconnected in other parts of our lives from the Light.  In my case, I was very surprised that I felt attacked by something I envisioned as dark energy.  I had not felt that fearful energy for years and years and yet there it was showing its ugly head right after our car accident. (spoken about in part 1)

Regardless of where we are in our journey, what we  feel,  see,  sense, and experience is a reflection of the choice to be connected to the Light or the choice to be separated from the Light.  This leads us back to the accident.

Why did that accident really happen to us?  I kept asking this in my mind and had a hard time not getting an immediate answer.  I wondered if I had attracted that accident to us through some means, if I needed to pay a karmic debt that I was not aware of, or if I was being attacked by the dark. I gave a lot of power to this last thought.

There are multiple true answers to this question.  Each of us involved, my husband, the truck driver, and me experienced this same accident for different reasons.  I now feel that I had this accident to give me a chance to directly face my deeply hidden fear about some force I thought of as the dark.  This was not something I might take a Sunday afternoon to contemplate! As with most of us, I would probably always choose to engage in something else, anything else, actually.  I needed a deeply shocking experience to go into my own darkness and wrestle my way through all of that old stuck energy.

Next Dimension by By h.koppdelaney- Hartwig HKD

Even though I slogged through the darkness after the accident, I sensed the minute we were hit, at some unconscious level, that we were not hurt.  Immediately after the impact, I was led to pray for the complete and total healing of  our fear from our energy fields.  I felt an insulating energy drop in around us as the accident occurred and as the  investigation was taking place.  I also had the dawning thought with increasing certainty that the impact of the truck’s energy on our van was buffered by Divine Presence.  We were surrounded immediately by that Divine Energy of Light. We were protected from harm’s way.

This experience of the Divine Presence with us at the accident continued to be present while I wrestled with my own created fear of the darkness. That powerful knowing just stayed within my energy field through all my stages of anger, frustration, uncertainly and questioning I felt I needed to feel. During one phase of my deeply questioning and anger tinged state about this accident,   I asked about all the times I had been killed from this dimension.  I was told the number.  Then immediately following this exchange I heard, “but you agreed to that”.  I started to laugh knowing deeply that this was true.  Further, if this is true for me, then it is true for every one of us.  Even the “innocent bystander” leaves when it is his or her time to leave.  At the same time, an innocent bystander does not leave before it is his or her time either.

Yet the question remains, why do some come here and physically suffer and others come and mentally or emotionally  suffer? Our entire journey is about coming into balance within our own energy.  When we begin to experience this inside, it begins to manifest all around us in all our affairs.  Many of the challenges, problems, conflicts, situations we get into are a result of imbalances we have chosen in our lives.  If we need to “atone” or re-balance, from some past transgression we have caused, we have infinite ways that we can do that in a lifetime.

Balanced Rocks by By squarewithin- Matthew Trentacost

Parts of our lives can appear like suffering until we get that we are One with the Light and that we are being given our specific life circumstances so that deep imbalances in our human selves can be re-balanced with the Love of the Universe.  We may also have a life in which we are given the option of being here in illness or disability as a way to re-balance some huge transgression of our past or as a way to develop compassion for ourselves and others, or as an example of living with joy and grace with our disability for others to learn from.

We are given whatever we need to come into a more loving and whole space with All That Is.  We cannot judge by appearances for ourselves or for others. There is a Divine and Holy Order within this Earth dimension even though we may not be able to discern it. The process of re-balancing for the Goodness of the Whole is taking place, all the time for all people everywhere.

If you think you have brought imbalances, fears and transgressions of the past with you,  you can work them out before you are required to do so, in some totally WAKE UP fashion.  I recommend all the preemptive work we can do to clear the darkness, fear and imbalance we feel inside ourselves.

  • You can pray and ask forgiveness for all the people you have hurt throughout all space and time.
  • You can ask for all the debts of imbalance you have brought about in your times of  separation from the Light to be made whole in all ways by Divine Grace.
  • You can literally call in the healing energy of the Light for all those you have specifically hurt.
  • You can call for the fear of anything you know you are facing to be consumed by the Light of God/All That Is.

Of course, one has to have the feeling that restoring balance is important.  We are loved beyond all measure but knowing that at the soul level requires our acting in this energy. We need to embrace the fact that we can clear our old stagnant energies and past misdeeds by calling for this to happen.

We have to embrace a new intention for being here, one that embraces that all living is for the purpose of healing and thereby for coming into the Energy of the One, the Whole, the Eternal Community of Life. Then all is possible.

Written by · Categorized: General · Tagged: balance, choice, clearing, darkness, facing fears, fears, forgiveness, free will, how to, one power, oneness, prayer, source, spiritual healing

Aug 05 2010

The Dark or The Absence of Light? Part 1

What is “the dark”  anyway?  Is there a dark side as presented in all those sci-fi movies? What if the way we think about good and bad, light and dark, is all wrong.  I had occasion to seriously consider these issues recently.

DARTH VADER by foxspain

My husband and I were sitting at a red light and were hit from behind by a semi truck. Thankfully, through the grace of All That Is, which is something  way beyond us, we were spared great injury though our beloved car is a goner. Therefore, I have been deeply listening and asking very pointed questions about the presence or absence of darkness and about the real energetic causes behind such an accident in this cause and effect world.

The stages I have experienced after our our accident have been shock, rage, defiance, befuddlement, questioning, then listening and reintegrating.  The first stage was simply a numbness and exhaustion while all that had happened sank in. This went on for several days and was overlaid with rage and defiance.  The rage was directed at some unknown entity in my mind known “the dark”, envisioned as some power apart from the goodness of All That Is.  I was defiant and literally remember raising my fist into the air and hissing out loud, a number of times,  ” you are not going to get me.”  I suppose that was better than wallowing in fear and victim energy, perhaps only marginally though.  However, it did not feel very good to be facing the unknowable face of  “the dark” nor to imagine “the dark” coming after me again.  As there was incredulity and fear connected with all of this, I increasingly became mixed up, unsure of what I was possibly dealing with and I felt lost and befuddled.  I also increasingly wondered how could I possibly make sense out of this fear filled and seemingly senseless experience.

My next stage was full of questions.  I talked with God, my sons, my husband, my friends, my colleagues, basically anyone who would engage with me.  I talked and talked getting out all my questions and misgivings and when I was completely talked out, I listened in silence. I felt no peace in the self-fashioned image I had of  “the dark”.  As I listened and sensed the Divine Energy of All That Is,  I felt more and more deeply that All There Is is the Oneness. We are all connect to that energy, indeed we come from the same source, though some of us do not recognize this in our present state of consciousness.

A handful of sunshine by stuant63

The Oneness knows all the goodness and all the evil as we are given complete free will to live as we so choose.   Some of us choose to consciously live in that energy of the Light and others of us do not.  There are natural consequences for remaining outside Light space. One feels alone, fearful, angry, rage, resentment, uncertain, anxious, and far worse as well. That energy manifests as unkindness, cruelty, violence, disaster, war, and disintegration in varying levels to self and others.  This is the source of the darkness, these human choices, these human fears and their human consequences.

Through all this searching,  a deep knowing has emerged from within.  All darkness stems from the human choice to separate from the Light.   Darkness is the state of separation of individuals from the Light/ All That Is/ the Greater Whole/ the One Mind. I have suspected this for a while.  However, I was amazed that such deep soul searching was still needed to resolve my feelings.   With such a highly noticeable event in my life, it was challenging to come to balance with regard to,  “why me”?   One day, in silence,  I realized that I was not the only person involved in this accident.  DUH!  There were two others in this accident, my husband and the truck driver.  So, possibly it was not necessary to wrack my brain for a plausible explanation as it probably did not “belong” solely to me.  That was a total relief.

Still, there can be the appearance of darkness everywhere we look.  Someone in my meditation group asked about how my insights about there being no “dark” source energy fit with something as horrible as the holocaust.  How could anything less that deep darkness explain such horror, death and destruction?

We have had some simply horrific things occur throughout all time and across this entire globe.  With the holocaust, in our time, we can  include  Darfur, the ethnic cleansing in Rwanda,  the killing fields in Cambodia plus the Iraq and Afghanistan wars and 9/11 in New York, Pennsylvania and Washington D.C., the Haiti earthquake, not to mention the four most recent oil spills and millions of other devastating events.  The question is how does one really believe that there is no “dark” in the face of the horrific situations clearly evident to us, all around.

Dark energy does exist, but it exists through our thoughts, fears and emotions. Millions are making choices individually and collectively which are not in Right Relationship with the Great I AM/Universal One God/Divine Creation.  Where there is the appearance of darkness, what we are truly seeing is the result of a human or group of humans making decisions which are not of the Light, disconnected from All That Is, not in alignment with the Highest Good.  Those who make decisions and take action, while being separated from the Light, are the creators of darkness.  There is no source other than the Energy of All That Is.

We experience human catastrophe, because we have made decisions which are separated from the Light, and are not of the highest good. The decisions are highly likely to originate from fear and anger.  We therefore see the absence of Light showing up as war, genocide, murder and abuse.  These are all consequences of choices we or those around us have made to act upon fear, greed, jealousy, shame, guilt, hatred, anger and pride.

Walter Hanson Winter Circus Holland by dirkjanranzijn

All the horrible and the all the wonderful things we see are a result of balance or imbalance coming from our thoughts and feelings.  We have control over those thoughts and feelings and therefore, the way to a more balanced life is through attention to what we are thinking and feeling.  (stay tuned for part 2)

Written by · Categorized: General · Tagged: balance, fears, free will, one power, oneness, source

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