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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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Sep 11 2019

Finding inner peace

I like the idea of inner peace but truly I am always close to turmoil
I have either just come from turmoil or am just about to enter into it
I know if I can get a free day to do anything I want, that helps
I know if I take a Silence break, I can feel some peace and lightness

By Jevgenij Voronov

I wrestle with my mind lots of the time
I have these feelings of not being good enough
At what, it does not seem to matter
Just generally feeling not good enough permeates my mind

I do sometimes have peaks of satisfaction and joy
I do have moments of real peace and presence
I would love to have more of these but I often get sideswiped
When I least expect that and I find myself getting taken out

Anger is a tough nut to crack
It rises up and I can’t seem to just let it go
It feels like it is trying to get out of me
That it knows I would be better off without it

Seeking some inner peace is something I want to be better at
I sometimes sit and go inside with breath and quiet
When I get to a quiet mind, I can feel lighter
I can touch to a flowing energy of order and ease

The issue is why do I push so hard?
Why don’t I make time to breathe and relax?
What is so important that I rush around all the time?
Perhaps I don’t feel I deserve to feel ease and peace?

Photo by Lee Scott

I call in more love for myself, more deep wellness and kindness
I call in more flowing grace in my life, with laughter and delight
I call in more kindness for myself and towards others
I call in more healing grace for all the things I think I need to carry

If there is a space of Divine order, I call that in for me too
I want to be more loving, happy, and peaceful
I set down all the darkness, worry, and anger I have packed away
I open this day to joy, loving kindness, inner peace, and hope

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, darkness, facing fears, goodness, how to, inner peace, kindness, loving self, naming, peace, poetry, seeking, silence, spiritual learning, worry

May 22 2019

The Lesson Of The Day

God is not separate from me really. I am made in the image of God. I have the potential power of wholeness waiting for full activation. I am always learning and I am able to create in infinite ways. There is a small, constricted voice inside me though that pulls me off kilter all too often. Again and again I need to go into Silence to rebalance. Sometimes I get there quickly and other times it takes days or weeks to rebalance from little slings and arrows I carry inside.  There are fewer inner places of sabotage now than there used to be. There is more balance and grace inside than earlier in my life. There always seems to be some inner place though that still needs attention and healing.  That knowing has become the norm for me.

I have stopped expecting to arrive somewhere and have all things just perfect. I am learning to be an eternal learner and seeker. That has become my expectation and I rarely know what is coming next for me. Somewhere along the way, I let go of directing, of needing to have my inner work and my days planned.  I have learned how to go with the flow and how to not need to control so tightly. I have to keep listening to what is best for me. When I choose what is best for me, love flows, patience show up, and joy suffuses my days. Then another unhealed area inside shows up again and off we go until balance is restored.

Photo by Austen Neill

I used to think that I was seeking permanent joy and ease. But really what I am seeking all day, most every day is connection with the Greater Whole. I like the feeling that I matter, that I am loved, that I am contributing in small ways to my health and that of others. This sense sustains me and allows me to look at my most stuck places inside. I now know those places do not define me. When I find them, I can release them and I am more whole, more loving, and more compassionate with me and towards others.

When the rigid, unhelpful places do appear, I am often surprised that those feelings are still hanging around. I am caught off guard at first,  as negative feelings and reactions rise in all their ugliness.  Then I remind myself, that is not who I am. Those feelings are surfacing precisely so I can command them out and move on.  I have the total choice to hang onto those unpleasant feelings or to consciously release them. That is a reassuring place to be. For just a moment I might revert to seeing those feelings as defining me. But really they don’t define me. They show up as the lesson of the day. They show up precisely when it is time to release them from my field. And thus, the journey continues.

It is easier now to accept that there are endless piles of constricted, unhelpful feelings I have given my power to. They are still lurking about but I know I will be able to precisely name them, cast them out, and return again to balance. I have stopped waiting with bated breath for the lesson of the day to show up. The lessons seem to be organized somewhere beyond my mind and energy. They seem to show up systematically whenever the timing is right for me to address them and let them go.

Photo by Pepe Reyes

We have a bit of a rhythm going now, whatever still needs to be released shows its true colors and I am surprised, then perhaps resistant, then I listen quietly to what is needed from me.  Finally, I take that familiar road to casting those not so good feelings out of my energy field and head outside into the sunshine, knowing this process may repeat itself all over again tomorrow.

I choose to be defined these days by the sense of connectedness I feel with Divine Source. I will probably always have areas needing healing and attention. A lifetime of clearing and releasing unhelpful energy has taught me that all that is negative within may manifest in me for the moment but I can choose to tag that ugliness so it can be transformed into something that is light, kinder and more loving. There is no where to actually get to these days. There is just the process of attending to what shows up as the lesson of the day. And So It Is!

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, clearing, clearing energy, infinite possibility, loving self, naming, one power, oneness, peace, six-step, spiritual healing, spiritual learning

Feb 21 2019

Healing Chronic Imbalances, Part 2

This is the second part of information on healing chronic imbalances. You might want to read Part 1 before continuing with this post. Healing Chronic Imbalances, Part 1 was published on this blog site last week.

A universal truth for all healing is that the blocked energies you carry manifest as imbalances in your life. All blocked energies must clear to enable your presenting imbalance(s) to permanently clear. A chronic imbalance is a sign that deeper issues are out of balance otherwise the body, mind, or soul would not be manifesting the chronic issue you are experiencing. Clearing blocked root imbalances clears the road to full healing.

This post explores the second set of five root imbalances: karmic curse, free will, gestational and in utero imbalance,  collective unconscious links, and personal penance trauma energies. Begin by opening Sacred Space. Use the Six-Step Healing Protocol for your presenting imbalance before you clear for these blocked energies. Speak all words in italics out loud to command more form and power for healing.

These root imbalance issues are most likely needed when your chronic imbalances are not healing. You do not have to know the specifics of a root imbalance to have it heal. The examples given are to help you understand how blocked energies may be affecting you in the present.

5. Karmic Curses are curses you have given your power to over and over again through lifetimes and still believe at some level, these curses have power over you. Karmic curses are frequently lodged at the unconscious or supra-conscious (soul) level so you are unaware of this blocked energy and its impact on you. Example: Feeling insufficient as a parent due to previous failures in your unconscious mind as to your ability to parent well.

I call forth all karmic curse trauma energy manifesting as _________________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

6. Free will is the right to think, feel, and act as you so choose. This is fine until you experience trauma and imbalance as a result of your present or past free will choices. Free will trauma frequently resides at the unconscious or supra-conscious (soul) level. Therefore, free will trauma energy can manifest in infinite ways without your being consciously aware of this trauma energy you carry. Example: Not healing due to your free will choice, unknown to you, of believing you are not worthy of healing.

I call forth all free will trauma energy manifesting as _______________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

7. Gestational and in utero imbalances cover the entire range of issues that may have begun in utero and continued through the birth process. As you were not conscious at this time in your life, these imbalances always reside in the unconscious and supra-conscious (soul) levels. Example: Not feeling wanted or loved due to unknown trauma in utero by you birth mother.

I call forth all gestational and in utero trauma energy manifesting as _______________ (your specific imbalance) and all symptoms to be completed and transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space.*

8. Collective unconscious links are links that affect you because the culture, beliefs and feelings shared by others around a situation are affecting you own point of view. Example: Feeling continually depressed due to those around you (unknown to you) feeling down about taxes, jobs, health, aging, etc.

I call forth all collective unconscious links trauma energy manifesting as ___________________ (your specific imbalance) and all symptoms to be delinked and transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space.*

9. Personal Penance is a state of mind you bring into this lifetime for continuous punishment of yourself for your past transgressions. This is more binding and extreme than a life contract. This might be at work if you have had a lifetime of illnesses, chronic insomnia or repeated inability to form a lasting relationship with another person, for example.

I call forth all personal penance trauma energy of all kinds contributing to _____________________ (your specific imbalance) and all symptoms to be transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space.*

Keep clearing for each of these 9 possible root imbalances with regard to your imbalance until full healing manifests. Remember, especially with genetic root imbalances, repeated clearings may be needed. Alternatively, use your pendulum to determine which root imbalances you have with regard to your specific imbalance and clear those.

*Quantum space is the space which is seemingly void from which all things are created.

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, asking, blocked energy, calling forth, chronic illness, chronic imbalances, chronic pain, free will, healing, healing blocks, pain, root imbalances, spiritual healing, spiritual learning

Feb 13 2019

Healing Chronic Imbalances, Part 1

Suppose you have used the Six-Step Healing Protocol or the advanced Divine Healing Protocol (for those will expertise in the former) and you have not gotten the results you want. Rather than thinking you were not heard or did not do something right, the most likely explanation is that more healing is needed. Clearing blocked root imbalances may well be needed before your specific imbalance trauma energy can fully heal. Clearing blocked root imbalances enables full healing.

Below is a list of possible root imbalances that can contribute to chronic imbalances you are experiencing. Four root imbalances are addressed today and five other root imbalances will be addressed in next week’s blog. First use the Six-Step Healing Protocol with your current imbalance before you work on clearing these root imbalances.  These root imbalance healings are a second level of healing most likely needed before any chronic imbalances can fully heal. Speak all words in italics out loud to command more form and power for healing.

Root Imbalances Full List

Gene-induced imbalances, karmic debts, life contracts, vows, karmic curses, free will, gestational and in utero imbalances, collective unconscious links, and personal penance energies.  To begin working with any of these, always first open Sacred Space.

1. Gene-induced imbalances are those caused by your genetic lines. You can turn on and turn off genes with Divine Support to help you heal from emotional, mental, and physical imbalances.

I call for all genes manifesting as _______________ (your specific imbalance) to be turned off and all genes to be turned on that can help me heal from ________________ (your specific imbalance). I call for Divine healing vibrations for any additional imbalances of the mind, soul, and body due to having carried gene-induced ___________________( your specific imbalance) to be completely rebalanced. Send this healing through my entire genetic line for all living and past who have this same genetic imbalance.  I call for all detox to be completed in quantum space*.  ( This may need to be repeated up to 4 times if different sets of genes need rebalancing.) 

2. Karmic Debts are debts that have to be paid due to some deeply hurtful behavior you have exhibited in past lifetimes that you are making amends for in this lifetime. The Lords of Karma keep karmic debt records and review requests for the healing of karmic debts.

I request an audience with the Lords of Karma to request that all karmic debts I am carrying contributing to __________________ ( your specific imbalance) be completed for all time. Thank you for the completion of all these debts for me. I am most grateful. I call for all detox to be completed in quantum space.*

3. Life Contracts are developed by individuals in preparation for reentering new bodies. They are intentions with power. Many Life Contracts revolve around punishment, fear of not fitting in, unforgiveness, fear of not being successful, handicapping yourself, etc. Life contracts can only be released by one in body for him/herself or with permission by one connected to the person involved. Life Contracts often need to be released because through spiritual growth you see what is no longer helpful or necessary. Some Life Contracts like those of Ascended Masters are positive and may be created to support healing, selflessness, balance, and service. Not all Life Contracts produce unwanted consequences.

I call for all Life Contracts I carry manifesting as _______________ (your specific imbalance) to be completed and transformed into Right Relationship with All That Is. I call for all detox to be completed in quantum space*.  

4. Vows are pledges often taken in a religious institution or marriage to state your intentions. You can experience imbalances in your present life from these vows and have no idea they exist because they can reside in your unconscious or supra-conscious (soul) energy. If you took an oath of poverty in a previous lifetime, you may find you cannot make enough money to live on in the lifetime. If you took a vow of suffering, you could be having lots of illnesses in this lifetime. Undesirable repeating patterns in your life can help you determine if you are carrying a vow that is no longer helpful.

I call for any vows I am carrying that are manifesting as _______________ (your specific imbalance) to be transformed into Right Relationship with Divine Source. I call for all detox to be completed in quantum space*.

The remaining topics from the Root Imbalances list; karmic curses, free will, gestational and in utero imbalances, collective unconscious links and personal penance energies will be addressed next week in my blog. Click here to find the second blog post on this topic. Don’t miss it!

*Quantum space is the space which is seemingly void from which all things are created.

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, asking, blocked energy, calling forth, chronic illness, chronic imbalances, chronic pain, free will, healing, healing blocks, pain, root imbalances, spiritual healing, spiritual learning

Feb 07 2019

Who Knows Me as Deeply as You Do?

Who knows me as deeply as you do?
Inner peace is my lens on this life
Balance and rebalance are my goals
This choice can be so lonely at times

When I am truly alone, though,
I feel total, whole, and at peace
No one takes that away from me
Wholeness is impregnable, safe

Photo by Igor Kasalovic

I have a secret place within
When there, I  never feel alone
I  know I AM One with All That Is
I am seen and have always been loved

I am inured to harshness around me
No one can infringe or tread on me now
I am impervious to careless slights
Inner peace is my ultimate safe place

How do I truly know this?
Nothing around me has changed
All the same ones are still here
All the same games are in play

I am the one with the inner secret
I know Peace as others miss it again
I am the one singing of Compassion
Having touched to Wholeness, Beauty and Grace

It is not that I am somehow gifted or special
I am a devoted traveler along the way
I embrace each day clearing away the detritus
Knowing no end to the waste and darkness within me

Someone told me to keep on, keeping on
To never swerve from the path of clearing
To hold fast to the signs being given
Clearings are the direct path to Oneness

I persist and insist on being clean inside
To stay the path by facing my darkness myself
To demand of myself the time to keep listening
The inner strength to root out all offal and waste

I’d like to share space with all seeking
But you don’t fit in my inner place
The doorway opens only to me
And you would feel strangely out of place

You have your own paths and doorways to discover
They reside just past the business of your own mind
Your doorways within are always open to you
But each has to cultivate your own space within

Our journeys are vastly different
Though the methods can be much the same
We each have our distinct pasts to heal
Therefore, the journeys must be our own

So here’s to finding your own magical space
One that feels as soft as worn flannel pjs
Space that is delicious and welcoming you
Space where you know you are always safe and free

May your journey be swift to find
The place inside where Peace resides
Keep casting out the vast darkness
So only Love and Peace remain

This is the only way to know
The Great Oneness of All That Is
We clear away all the darkness
Then only the Light can shine through

When we’ve been here ten thousand years
We finally know we are whole
We then fully love and give back
Never to leave our home again

Written by Robbins Hopkins · Categorized: General · Tagged: alone, clearing energy, inner peace, meditation, poetry, seeking, silence, spiritual healing, spiritual learning

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