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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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seeking

May 15 2020

Where Can I Go for Peace?

Where can I go to find peace within?
I am so easily knocked off balance these days
I want to be at peace and feel optimistic
But seriously look at our state of affairs

Photo by Marcus Spiske

The kids are so frustrated and antsy
I have all this work expected of me
The house is a mess with no one to help
The TV is on all the time due to boredom

I don’t even have a place of my own in this house
I sometimes find a place to hide and try to rebalance
But I do not have much practice at how to do this
I really despair when I am so snippy and irritated

Writing helps sometimes, when I write, Dear God
When I can pour my feelings out, I begin to feel better
I begin to let the stress release and the negativity balance
I have to remember though to call in help so something clears

If I write and don’t ask for help, the stuff stays around
I feel the words dancing through my mind all day
I revisit all the hard feelings and they simply grow
That just gets me deeper into not being at peace

I am not sure how this whole thing works
I haven’t really written out my feelings in eons
I guess I am asking the Universe for help
That is what I feel anyway. That is what I hope.

Every time I wade into tomorrow, next week or this summer
I feel anxious and fearful that this isolation will continue
That I won’t be able to cope, nor will the kids
That I will just melt and run out of the house screaming

By Hannah Xu-CY

Showers help but only then I wash my hair and cry
Then I feel somehow cleansed and able to start again
Walking helps but with the kids it is mostly about them
Good for them but not always renewing for me

When I return, I lock myself in the bedroom, with guilt
Write to Dear God again, transferring my angst to the page
Getting it out of me and somewhere safe so I don’t lash out
Come Peaceful Presence right into me and mine, with Thanks!

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, clearing energy, facing fears, inner peace, irritation, naming, seeking

Apr 23 2020

Balance and Grace

There is a patter in my heart that I know as living
It is a steady beat that offers a familiar, safe background
To all that is going on that is not steady and acceptable
To all the fear, loss, pain and suffering of invading dangers

By Anders Wideskott

This same reliability resides in the cheery morning song birds
In the ocean’s continuous ebbs and flows, dependable to the minute
The grains of wet packed sand feel solid even while ever shifting
I need to be reminded of the reliable grace of nature

In these times of required isolation, nature holds the promise of life
Returning to normal, as the flowering of nature spectacularly arrives
Even though the flowers are temporarily present by design
They form an orchestrated coming alive as if being conducted

photo by Aykut Eke

Every awakening shrub, flower and tree is here to support me
In my sustained hibernation and isolation from others
The magnificence of every living thing is bursting around me
Holding the space for freedom of movement to manifest again

I would love to have enough profound love be able to envelop us
In ways that would fully protect us from viruses running rampant
From bodies succumbing to the ravages of fever and infection
From our own deep darknesses feeding the exploding virus

Alas, the work is within, within our fear, our discomfort, our doubt
It is within the depression that comes from worry, black thoughts
The work is seeking inner peace, joy, kindness, and above all balance
Requiring infinitesimal adjustments minute by minute

Then I remember to get outside to the living, vibrating nature
To breath deeply this day, to honor this day and this body
To hold the space for all that is swirling with danger to settle
For the Oneness to help, as we millions call back balance and grace

Written by Robbins Hopkins · Categorized: General · Tagged: balance, call in, facing fears, grace, inner peace, inner work, Love, nature, one power, poetry, safe, seeking, spiritual work

Mar 13 2020

Humility and Sacred Journeys

I don’t remember when there had been so many miracles
That I had to change my way of thinking and living
I had to open my closed mind and make a different choice
And let the Divine Energy fill my place of knowing

For a long time, I stayed in a place of skepticism
Unable to fully put my energy and faith into a loving God
Unable to let my guard down and go with the flow
Unwilling to believe because I might be dead wrong

By Milada Vigerova

I suspect that the Divine was working on me a good long time
I remember when I was a small girl in church at communion
Making a scene when I was told I was too little to partake
I pitched a fit saying that “God was for all of us”

I felt snubbed and reacted with audacious fervor
Feeling truly mistreated that I could not taste God’s body
Perhaps I was already looking for proof of God’s energy then
And I had just been barred from learning more

Years passed and I called continuous daily pain to my body
I did not understand I was doing that or why
The pain in my body masked the denial I was working with
It gave me something to always deal with daily that was undeniable

Now I know about previous lifetimes of persecution and death
Due to my “knowing” of God and my lives devoted to that knowing
I was probably trying to get through this lifetime
Without sticking out because of my connection with the Divine

By Fallon Michael

Though in the end it was a futile attempt to fit in
Trying to be skeptical like everyone else around me failed
Miracles, love as power, and grace beyond understanding kept showing up
As an energy beyond my mind and a love that never fades

Life’s experiences demanded that I sit in Silence
Demanded I continue to seek peace and balance
Required me to experience present lives full of miracles
Past and present times of connection and deep knowing of God

So here I am, more tempered than I thought was possible
Continuously seeking to release all that does not serve
Living a single-minded commitment to expand consciousness
Knowing the journey is eternal and that arrival is elusive

No one could have told me the journey is the peace I sought
The releasing of all my fears and anger would free me forever
The determination to connect with Divine Source would be met
With the ability to share with others their journeys as well

Written by Robbins Hopkins · Categorized: General · Tagged: anger, balance, chronic illness, clearing energy, consciousness, facing fears, grace, healing, humility, inner peace, meditation, oneness, poetry, sacred journey, seeking, silence, spiritual learning

Feb 27 2020

Death Calls Us Home

Death of another is a loss of what is
It is the loss of what has been
And the finality of what could have been
The loss of more time together

Photo by Alessio Lin

Death pricks the fear that you will not
Make it through the sorrow
You will not find your way out
You will always be in grief

Loss of another is a call to go within
To consciously touch to that which is solid
That which never changes and is constant
The connection with the Greater Whole

You are still safe and loved
Even when death is present
You still have the knowing of the Love
That has been and always will be

Why does the dread about death persist?
The seeming finality is scary
Your loved one is not in the flesh
Your loved one moves to a place within

Perhaps you have not explored within
Perhaps you do not feel at ease there
Perhaps the deep grief feels paralyzing
Perhaps moving ahead seems overwhelming

Photo by Pablo Orcaray

However within is a place of Love
Within awaits your presence
Healing and Love both reside within
Restoration and Grace reside within

Going within provides all the time
You desire to say the things you did not say
To set things right from your side
To determine that which needs saying

Death is often a doorway to inner peace
It beckons us to quiet reflection
It strengthens us for reentering life
Without our loved one in the flesh

Every action and feeling you have
Is known by the Everlasting Love
You cannot be forgotten ever
You will find your way home

Receive the blessings of the Eternal Energy
Beckoning you to your own true self
Reminding you are whole and will feel whole again
Restating that all is well and that you are truly loved

 

If you are beset with sorrow, this can leave you. Open a Sacred Healing Space with Divine Source energy you want in that space. Call for help (I call forth help) from Divine Source for any depression, sorrow, loss or grief energy you are carrying to be transformed. Call for your lightness of heart and mind to be restored. Call in the healing energy and balance that you desire. Call for the help you need to take up your life again. You can do this for yourself and for others. You are always heard.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, death, facing fears, fears, inner peace, Love, not healing, pain, poetry, seeking, spiritual healing, within

Jan 30 2020

Stress Cleared!

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating,  getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

photo Matteo Vistocco

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet,  go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life?  We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years.  She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind!  Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me.  My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all  blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing.  PTSD* chronic stress trauma energy and all symptoms including high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy.  Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!!  Share your experiences with me. I love to hear how your work has benefitted you.

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, clearing, facing fears, healing, how to, inner peace, naming, partnering, seeking, spiritual healing protocol, stress

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