• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

  • Home
  • About
    • About Robbins
    • About the Book
  • Learn
    • The Six-Step Spiritual Healing Protocol
    • Healing Yourself Tutorial
    • Resources
    • Blog
  • Ask
    • Ask A Question
    • Recent Answers
    • All Answered Questions
  • Get the Book

how to

Oct 30 2019

Fear Free Living

Goodness is all around but I am consumed by fear
Fear of not being enough, fear of being alone
Fear of aging, fear of not being lovable
Fear of living in poverty, without joy

photo by M.T Eglassier

I get totally caught up with all my fears
They loom just in the background
Then they pounce upon the scene
Catching me off guard and unprepared

I usually then just crumble and enter darkness
Give in to the power of the fears
Wallow in them a few days, overeating, self-bashing
Until I somehow come into greater balance

This endless cycle is the dark side of me
I seem to always be trying to avoid facing the fears
Trying to hide from them so they won’t “get me”
But really the fears keep erupting over and over again

I am not my fears
But goodness knows they run me
I want to outpace every one of my fears
Escape to a fearless space of balance

How to begin?
How to get rid of these obsessions?
How to be my best, fearless self?
How to pull more of my goodness to the forefront?

 

If this is even a tiny bit of where you are, turn to your eternal self. That is found inside, in the quietness, in the listening part of you.  That part of you that is beyond the body and mind, and beyond the doing. That part of you that is eternal and always connected to the Greater Whole.

Every single one of you has this part of you within. But it stays in the background until you seek more balance, more peace and more fear free living.  Consciously stop doing, enter into stillness and breathe. Try doing this lying down. When you begin to feel a quietness, soak that energy in and let it fill your entire being.  As the quietness and breathing begin to settle you, bring your most fearful energy forward for rebalancing.

Consciously bring the fear energy into the Lightness you are experiencing. Call for that fear to clear your energy field from wherever you first took it into you. Call for it to be transformed by the Silence, the Balance and the Wholeness you are  experiencing.  Give thanks and return to the tranquil space you are creating for yourself.

Do this often. It works. It is one way to fear free living.

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, balance, blocked energy, facing fears, fear, fears, how to, inner peace, peace, poetry, silence, stop doing, struggle

Sep 11 2019

Finding inner peace

I like the idea of inner peace but truly I am always close to turmoil
I have either just come from turmoil or am just about to enter into it
I know if I can get a free day to do anything I want, that helps
I know if I take a Silence break, I can feel some peace and lightness

By Jevgenij Voronov

I wrestle with my mind lots of the time
I have these feelings of not being good enough
At what, it does not seem to matter
Just generally feeling not good enough permeates my mind

I do sometimes have peaks of satisfaction and joy
I do have moments of real peace and presence
I would love to have more of these but I often get sideswiped
When I least expect that and I find myself getting taken out

Anger is a tough nut to crack
It rises up and I can’t seem to just let it go
It feels like it is trying to get out of me
That it knows I would be better off without it

Seeking some inner peace is something I want to be better at
I sometimes sit and go inside with breath and quiet
When I get to a quiet mind, I can feel lighter
I can touch to a flowing energy of order and ease

The issue is why do I push so hard?
Why don’t I make time to breathe and relax?
What is so important that I rush around all the time?
Perhaps I don’t feel I deserve to feel ease and peace?

Photo by Lee Scott

I call in more love for myself, more deep wellness and kindness
I call in more flowing grace in my life, with laughter and delight
I call in more kindness for myself and towards others
I call in more healing grace for all the things I think I need to carry

If there is a space of Divine order, I call that in for me too
I want to be more loving, happy, and peaceful
I set down all the darkness, worry, and anger I have packed away
I open this day to joy, loving kindness, inner peace, and hope

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, darkness, facing fears, goodness, how to, inner peace, kindness, loving self, naming, peace, poetry, seeking, silence, spiritual learning, worry

Aug 21 2019

Pain Comes from Blocked Energy

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this.  What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances?  Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

Photo by Mohamed Nohassi

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in  physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal.  Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today!  This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1  and  part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating  again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you.  You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily.  Blessings upon all your efforts!

 

 *If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, blocked energy, chronic illness, clearing, clearing energy, facing fears, healing, how to, naming, not healing, pain, six-step, spiritual healing, spiritual healing protocol, spiritual work

Mar 20 2019

Cording Energy Healing

You may have a prickly relationship with someone in your life. Often prickly relationships have a long history with both good and not so good exchanges that challenge you repeatedly.  What if you could bring about the healing for the sticky parts of that relationship?  What if you could really call in the healing for you and your selected person and have a future without the potential for conflict and awkwardness?  Cording energy healing provides a way to address relationships that are out of balance permanently or intermittently.

Photo by Juja Han

Energetic cording is a term for the energy passing back and forth between people in relationships. Energetic cording exists in all relationships. This cording can be positive in both directions or negative in both directions between individuals. You can also have a combination of positive energy from you to another person and negative energy from that other person coming to you or vice versa.  Usually you know when there is either positive or negative energy in both directions between individuals. With negative energy in both directions, you may desire to cut off the relationship all together. That can be  hard to do though if the other person is a family member, close colleague, or intimate partner.  When a relationship has good energy moving in one direction and negative energy moving in the other direction, you can also feel disturbingly off without understanding what is not quite right.

The most pressing situations manifest when there is negative cording in one or both directions. These situations cause imbalances and discomfort, usually to both parties.   All cording flows in a direction from you to another person or from another person to you. Whoever has the strongest feelings in the relationship determines the direction of the flow of energy. However, either person can influence a change in the energy of the cording between individuals. You can heal negative cording whether you are the person creating it or receiving it.

Energetic cords are real.  A clairvoyant can see cording between people. Positive cording is strong, shimmering, and flexible. Negative cording is dark, stringy, and rigid. Every time we have an interaction, the cording has the chance to change. Therefore, attending to negative cording is worth the effort to help the relationship change.

You may have heard the term, cut the cords referring to a person, place, or situation. Tina Zion*, a medical intuitive, explains that cutting cording is the wrong image to pursue because the negative energy just remains negative and moves to another situation, person, location. Further, even though you can “cut the cords” with a person, this still leaves tendrils or roots of the negativity in one or both persons. You have to transform the energy so that what was negative is literally changed to positive energy or at least to neutral energy.

Healing Negative Cording, Level 1

  • Use the Six-Step Spiritual Healing Protocol to do this healing work. Add the name of the person and their Divine Beings to your Sacred Wisdom and Healing Circle if you are working on cording with another person. 
  • Use the following wording for Step 3.  My imbalance is negative cording between Jacob and me ( between my house/job/computer and me, etc.) trauma energy and all symptoms.
  • After Step 6, add, I call for all detox from this healing to be completed in quantum space, at the end of Step 6. Complete Step 6 of the Six-Step Spiritual Healing Protocol and you are done.

If after some time, there remains negative cording with the same person or situation, deeper unhealed root issues affecting the negative cording are keeping the energy from fully healing. Level 1 covers blocked emotional, mental, thermal, spiritual, hereditary line, karmic, curse and spell energies.  See the links below in Level 2 for the list of potential blocked root imbalances and specific language to clear those imbalances for full healing.

Healing Negative Cording, Level 2

  • Begin by opening Sacred Space.
  • Return to this post. Read the following paragraph and move directly to the link below, Healing Chronic Imbalances, Part 1.

To efficiently do this healing go to the italicized bold typed sections of each post and use your same imbalance wording as you originally used in Level 1. Speak all these words out loud to give them form and power in this dimension. There are four areas of potential root imbalances you call forth from Part 1. There are 4 more areas of potential root imbalances from Part 2. This should take a total of less than 15 minutes to complete.This covers all known root imbalances that could be affecting negative energetic cording between you and another person, place, thing or situation.

https://www.robbinshopkins.com/2019/02/healing-chronic-imbalances-part-1/

  • Return to this post. Then move to the link for Healing Chronic Imbalances, Part 2

https://www.robbinshopkins.com/2019/02/healing-chronic-imbalances-part-2/

In Closing

You can close this healing session with appreciation to the Divine Beings working with you. Send this healing energy out to all others around the globe who need this healing.

This healing energy will clear lifetimes of unhealed energies way beyond your present situation! Take the time to fully go after negative cording in your life.  It will free you and the other person from years of strain, stress, and discomfort in relating to each other and will help you create future relationships free from negative cording.  

 

*Tony Zion, Advanced Medical Intuition: WrightLife Publishing, 2019, pg. 59-73.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, blocked energy, clearing energy, cording, healing, how to, peace, spiritual healing, spiritual work

Sep 26 2018

Healing for Chronic Conditions and Emotions

Photo by Francisco Gonzales

If you have chronic; anger, self-criticism, need to self protect, grief/sadness, fear of failure, anxiety,  judgement, stress, unworthiness, shame, pride, jealousy, guilt, blame, impatience, fear of insufficiency, time issues, self-pushing, failed relationships, insufficient financial resources, feelings of being overwhelmed, achievement trauma, or regret, read this.

If you have chronic; indigestion, heart imbalances, joint pain, migraine headaches, urinary tract infections, addictions, scalp sensitivity, cancer, excess weight, skin imbalances, insomnia, hearing loss, memory loss, inability to meditate, nightmares, hair loss, or impotence, read this.

The above specific imbalances could all be caused by genes. If so, these can be addressed by clearing for genetic imbalances. Any recurring pattern can be gene-induced causing chronic emotional, mental, or physical imbalances. Many people think that genetic caused imbalances cannot be addressed. Using spiritual healing methods, all genetic imbalances can be addressed permanently, not only for you but for everyone in your genetic line. The power to heal genetic caused imbalances is only limited by our imagination, skepticism, and doubt that we can call for the healing we want and receive it.

Photo by Maksym Kaharlytskyi

If you have already called for healing for a gene-induced imbalance and you are still having the same symptoms, you may need up to three healing clearings for all contributing genes to come into balance. There can be different clusters of genes that can remain active until all clusters for a given imbalance are addressed. So, call for the genetic clearing again until no more symptoms are present for you.

If you do not know how to determine if you are carrying a genetic imbalance, try this process anyway. If you have had a recurring imbalance for over 6 months, simply assume it could be genetic and do the healing for yourself.

Gene-induced imbalances show up at different times in our life. Do not dismiss the possibility of gene-induced conditions because they have appeared after your childhood. If you have a gene-induced imbalance, it must be cleared for you to heal. Anything else you do will not fully heal unless the genetic source of the imbalance is addressed.  

This post is an updated expansion of an earlier post, How To Heal From Genetic Imbalances. The expanded steps for gene-induced imbalances and clearing are given here for your convenience.

Preparation for Genetic Healing

1. If you suspect you have doubts about being able to call in effective healing at the genetic level, begin by opening Sacred Space and clearing the doubts out loud as follows:

“I call for Divine Healing Protocol* to clear all doubt trauma energy and all symptoms I am carrying at all levels of consciousness that limits my ability to effectively call in genetic healing today. My deep thanks.“

2. If you are holding any unforgiveness of self or others, you must call for that healing as well before moving further. Open Sacred Space (if not already open) first and then speak aloud:

“I call for Divine Healing Protocol to clear all unforgiveness trauma energy and all symptoms I am carrying at all levels of consciousness, for myself or any others with my profound thanks. ” 

Healing for Gene-induced Imbalances

1. Open Sacred Space  (if not already open).

Speak the following steps out loud to give form and power to your commands in this dimension.

2. “I call for all genes contributing to gene-induced breast cancer (your chronic imbalance) trauma energy and all symptoms to be turned off. “

3. ” I call for all needed genes to be turned on to help me heal from gene-induced breast cancer (your chronic imbalance) trauma energy and all symptoms.” 

4. “I call for Divine Healing Protocol*  to clear all remaining blocked energies manifesting as gene-induced (your chronic imbalance) trauma energy and all symptoms.”

5. ” I call for Divine vibrational intervention and/or Divine vibrational surgical intervention to address any parts of my body, energetic and auric fields that have been affected by gene-induced (your chronic imbalance) trauma energy and all symptoms.” 

6. “I call for all this healing to be sent through my entire genetic line, for all those living and past needing this healing.”

7. “Thank you Divine Source/God/Allah and all Divine Beings working in partnership with me today on these issues.”

*Divine Healing Protocol incorporates all steps of the Six-Step Healing Protocol in one phrase, Divine Healing Protocol. If you are uncertain or unaccustomed to using the Divine Healing Protocol, refresh your memory by referring to the Six-Step Spiritual Healing Protocol. Use the full language of the Six-Step Spiritual Healing Protocol for the above healing steps if that is more compatible for you.

 

Written by · Categorized: General · Tagged: chronic illness, chronic imbalances, chronic pain, clearing, clearing energy, genes, healing, how to, not healing, spiritual healing

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 13
  • Go to Next Page »

Primary Sidebar

Subscribe for Free via Email

Popular Resources

  • 44 Years Together and Still Loving
    44 Years Together and Still Loving
  • Ode To A Tiny Human
    Ode To A Tiny Human
  • Helplessness
    Helplessness
  • Hope and Rigor
    Hope and Rigor
  • Bloom Again
    Bloom Again
  • Walk with Kindness and Determination
    Walk with Kindness and Determination
  • The Ocean and The Silence
    The Ocean and The Silence
  • That's Your Problem
    That's Your Problem
  • Inner Work Is Calling
    Inner Work Is Calling
  • Fear is Crippling
    Fear is Crippling

More Topics

A

  • activating
  • affirmations
  • aging
  • allergy
  • alone
  • angels
  • anger
  • anguish
  • anxiety
  • asking

B

  • bad dreams
  • balance
  • beauty
  • being specific
  • best self
  • birth
  • blame
  • blessings
  • blocked energy
  • breathing

C

  • call in
  • calling forth
  • cheating
  • choice
  • choosing
  • chronic illness
  • chronic imbalances
  • chronic pain
  • clearing
  • clearing energy
  • command
  • command out
  • compassion
  • connecting
  • connection
  • consciousness
  • cording

D

  • darkness
  • death
  • deaths
  • decree
  • deliverance
  • depressed
  • depression
  • determination
  • detox
  • discernment
  • divine connection
  • divine grace
  • Divine love
  • Divine Presence
  • Divine Source
  • doubt
  • dreaming
  • dying

E

  • earning respect
  • earth healing
  • ease
  • effective prayer
  • eternal

F

  • facing fears
  • failing
  • faith
  • fear
  • fears
  • forgiveness
  • free will

G

  • genes
  • gentleness
  • getting started
  • global healing
  • global prayer
  • god
  • going within
  • goodness
  • go within
  • grace
  • gratitude
  • grief
  • guardian angels
  • guilt

H

  • healing
  • healing blocks
  • helplessness
  • hide
  • hiding
  • hope
  • how to
  • humility

I

  • I am
  • illness
  • imbalances
  • infinite possibility
  • inner critic
  • inner peace
  • inner work
  • integrity
  • intention
  • irritation

J

  • judge not
  • judgment

K

  • kindness

L

  • learning
  • Light
  • limitations
  • listening
  • look within
  • loss
  • lost
  • Love
  • loved
  • loving self
  • lying
  • M

    • matter
    • meanness
    • meditation
    • mind
    • miracle
    • Mother Earth
    • mystic

    N

    • namaste
    • naming
    • nature
    • newborn
    • no energy
    • not healing
    • now

    O

    • ocean
    • oneness
    • one power

    P

    • pain
    • partnering
    • patience
    • peace
    • perfection
    • photos
    • poetry
    • power
    • prayer
    • present moment
    • pretend
    • pride
    • pushing

    Q

    • Q&A

    R

    • racism
    • rage
    • release
    • remembering
    • renewal
    • resist not
    • resist not evil
    • respect
    • ridicule
    • rigor
    • root imbalances
    • rushing

    S

    • sacred journey
    • sacred space
    • safe
    • seeking
    • self-compassion
    • self-judgment
    • self-protect
    • self-worth
    • service
    • setting down
    • shame
    • shortcuts
    • silence
    • six-step
    • slience
    • sorrow
    • source
    • speak truth
    • spiritual healing
    • spiritual healing protocol
    • spiritual health
    • spiritual learning
    • spiritual life
    • spiritual work
    • stay connected
    • stealing
    • stillness
    • still small voice
    • stop doing
    • stress
    • strong emotions
    • struggle
    • stuck
    • suffering

    T

    • thankful
    • the mind
    • thoughts
    • trust
    • truth
    • tutorial

    U

    • unifying prayer
    • unworthy

    V

    • violence

    W

    • wholeness
    • wired
    • within
    • woods
    • worry

    Y

    • YES
    • yoga

    Footer

    Privacy Policy

    Copyright © 2025
     

    Loading Comments...