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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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Jan 23 2019

What is Spiritual Healing?

This is true for all beings. Spiritual healing can transform the misperceptions you carry and the blocked energies that affect your life.  When you feel unworthy of being loved or lost regarding next steps in your life, spiritual healing can help you. Spiritual healing works on how you feel about yourself and others, from the inside out. Therefore looking inside, listening, being in Silence, brings these issues to your awareness. Spiritual healing encourages you to connect with the Divine Source within and around you for clarity, support, guidance, and for the healing of stuck energy. If you command out specific blocked energies that are causing specific problems, you will see positive changes.

Photo by Austin Ban

Spiritual healing differs from other forms of healing in that the work is always carried out in a consciously sacred environment, one you can set up to suit yourself. Therefore, when you call in Divine Source/God/The Great I AM, you will be working in partnership with Divine Energy. This is a universal truth not just true for a few. All human beings can cultivate a special connection with God. All of you are wired for Divine connection. You are by virtue of being in body, already connected with Divine Source. You have to be the one to activate this connection though. Otherwise, the connection remains dormant. It is never withdrawn, it simply waits for you to activate it. It is not a given that you will knowingly connect with Divine Source unless you make it happen. You can choose to live your life with a robust conscious connection with the Oneness/All That Is or choose to live with no conscious connection the Great Spirit at all.

Some people choose not to activate a conscious relationship with God. They feel there is no Divine Source and that there is nothing beyond this physical lifetime. Others feel that believing in something you can’t see is foolish. There are tons of reasons for not believing in God. Mostly, however, those are based on inaccurate human definitions of an all powerful God who controls absolutely everything. When you look around, there are millions of things happening daily that point to seeming reasons for believing there is no God or at least one not available to you. However, all those incidents, conditions, or imbalances are the results of individuals who are not plugged into God energy. Divine Energy works through you and when you are not open to it, your energy can get channeled into actions, issues, and deeds that are not of the Light. Activate a relationship with Divine Source today! 

Photo by Melvin Thambi

God energy is within, as well as throughout the Universe. Everything about you is wired for connection to your higher self, to your soul, and to the partnership with Divine Oneness. This Divine connection is like having faith that you have insides to your body. You can’t see those insides, though you feel their presence acutely when things go haywire. You get told that there are arteries and veins, tissues and bones inside your body casing. You mostly believe this even though very few people have seen the inner workings. You know there is something inside of you that needs attention and care.

God’s energy is like that. You can go along as disconnected as you choose, and suddenly, one day, you have an awakening to something larger than daily life and bodies. Something brings profound changes to your life.  You may be one of those to get a switched on Light experience. However, waiting for that to happen can be a long wait.

I entreat you to  consider asking for help to connect with Divine Source energy today. Make the choice to explore the possibility that there is something not only beyond what you can see but eternally present with you.  This is a leap of faith, but it is one that will enrich every aspect of your life. Go inside and face the skepticism, the fear of being more than what you see, and call forth the opportunity to grow peace of mind. Also, keep doing this regardless of the nay saying in your mind. Keep showing up and asking for connection.

The main reason to seek Divine connection is that is how you cultivate peace of mind. All the misperceptions you carry about yourself, all the anger and obsessions you feel towards yourself and others, all the discontent you feel with parts of your life are all indications that seeking within is waiting. The mind will run us if we do not actively counter the darkness we carry within. Every single step you take to address that which is out of balance will expand your consciousness and bring you closer to inner peace, health, and well being.  Try it over and over again, without giving up. This is the most important step you can take in your life. No institution, pathway, or specific teachings are needed do this. Just simply begin. All you need will be given as long as you continue to show up. This is the first step to spiritual healing. The rest will be given for eternity.

 

For more support and guidance go to www.robbinshopkins.com. Sign up for blogs by email or share these with a friend. Find my book for you own exploration and healing. Read more blogs by topic or use The Six-Step Spiritual Healing Protocol.

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: activating, asking, choice, I am, inner peace, one power, oneness, peace, seeking, spiritual healing, spiritual learning, spiritual work

Dec 14 2018

Make a Loving Choice

Beloved, who among us is not without fault?
It is through fault that we have the opportunity for compassion
It is through fault that we can forgive
It is through fault that we can cultivate humility

Fault is an invitation to awareness
When we are in the wrong, it indicates that we are paying attention
That we are being given the opportunity for a different outcome
That we can choose to make the fault right

Photo by Tim Mossholder

Of course, we have to begin with the desire to be at peace
That is an inner choice only we can make
We have complete control over what we want to project
Even if we do not project exactly as we might intend

We are given all the chances we need
To be the person we want to be
We have lifetimes to hone our behavior
To practice apologizing and setting relationships right

What keeps us from truly setting things right with others?
Pride, haughtiness, arrogance, shame, and guilt
All play to our smallest selves, keep us tied up inside
Unable to extend peace, defending our image of perfection

When we hang onto being right, we die a bit inside
We clog the avenues of love and kindness
We disconnect from our own true selves
Loving, caring, humble, gracious, open beings

Our souls place us where we can learn to make a loving choice
Grief, embarrassment, regret, and twisted insides may be present
But we are in charge of who we choose to be
How we choose to react and how we project

We will continue to be given the chance for peace
The chance to make different, loving, repairing choices
The chance to swallow pride and banish righteousness
The chance to be the person, we truly are

Will you take that chance today?
To repair a strained relationship?
To heal the darkness separating you from another?
To risk being rejected, even while you are making the loving choice?

Herein lies the way to inner peace
Herein lies the way to healing and respect
Herein lies the way to health and joy
Make a loving choice when fault comes knocking at your door.

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: choice, compassion, facing fears, healing, inner peace, Love, loving self, peace, poetry

Dec 05 2018

Meditate!

Photo by Nicate Lee

Meditate! It is truly the best way you can take care of yourself. This does not take the place of exercise and healthy eating but it does expand your ability to cope, to feel at peace, to feel connected to Divine Wholeness, to figure out your feelings and address them and a myriad of other positive effects.  In these bodies, at this time, meditating is essential to stay centered and positive. There is so much to be fearful of, so much to drain your energy, so much to worry about, and so much to knock you off kilter. Meditating allows you to recenter, to just be in the present moment and to breath fully. When you seek the Stillness and Silence, you will also become aware of what is bothering you, what you are afraid of, how you are not attending to yourself, and how you are being taken out by your unprocessed feelings about everything.

Why don’t you do it? I have heard every excuse in the book about why people don’t meditate. These reasons for not meditating keep growing until you try it. Until you really sit and be still, sit and be with your racing mind, or sit and seek connection.  You may be afraid of what you will find within. You may feel that meditating does not immediately respond to the issues you are facing. You may feel that seeing one more friend or doing one more round on the track is more beneficial than being still.  Whatever reasons you have for not meditating, they are not serving you well.

Meditation expands your sense of personal power, personal efficacy, personal integrity, and inner peace.  Meditating supports all of the efforts you are making in the outer world as well. It enables you to determine what is affecting you in negative ways. Meditating is a self-loving act of the hugest proportions.

The racing mind is always there.  When you meditate, you can learn to set down the racing mind and to breath in Silence. You learn that you are not alone when you meditate, you are connecting to the energy of Wholeness, Goodness and Eternal Connection. You are way more than your body and your life. You are literally here to learn how to Love more, yourself and others. All the rest is the staging that you are moving through for these learnings.  The only lasting thing you will create in your life is Love. All else is transitory. Even a legacy, being remembered for who you were and what you accomplished  is transitory.  However, the Love you give and receive is lasting because that shapes your soul, your eternal energy, and your consciousness.

As we know from science, matter does not disappear, it changes form. We change between form and formlessness again and again in our eternal journeys. What we take with us is the ability to manifest LOVE!  Meditation is an inner process to help you learn how to truly love yourself, others, and all that you are facing, even profound loss.  You can persistently try to do this through focusing on your external life.  It is much easier though to learn about loving self and others through an inner journey, even for extroverts, than to repeatedly make the same poor choices, to your repeated dismay.

Photo by Julia Mihailov

Meditation is a learning process. You have the option of working through ineffective beliefs, reactions, and feelings without negatively affecting others and therefore yourself in real time. It is a win/win process.

The issue for many people is what to do with the feelings that come up in Silence. FACE THEM!! That is how you set them down and move on.  Name the feelings and command them out of your energy field. Unless you already have a process you love that does that, use the Six-Step Spiritual Healing Protocol as a way to clear out unhelpful  thoughts, feelings, and perceptions. Further, if you simply show up in meditation, open Sacred Space and sit, you will be led to the issues you most need to clear. The biggest boon is that as you show up, you get better at meditating. You will, with time, feel more peaceful. Keep showing up and trying this! You will also get more proficient in realizing where you are stuck and in clearing out blocked energies so that you can move more lightly through your day.  Meditate!

All else will be given.

Written by Robbins Hopkins · Categorized: General · Tagged: choice, clearing, facing fears, infinite possibility, inner peace, meditation, pain, peace, prayer, seeking, silence, six-step, spiritual healing, spiritual learning, spiritual work

Nov 15 2018

Moral Dilemma

It seemed like a smallish sort of lie
I did not mean for it to come out as it did
I spun a yarn while playing with fire
I spoke it aloud and now it resides between us

I feel a persistent heaviness in my heart
There is a tightness when I breath
This could grow, fester, and becoming putrid
And still I hesitate to set things to rest

Photo by Charlotte Karlsen

My pride is raising its ugly head today
I despair at having to put this right
I am hoping this will all go far away
But it might hang on and be discovered

In truth, I really told a bold-faced lie
I think of it as small so I don’t feel so low
But I lied to her pure and simple
Because it suited me to do so

I protect a well defended outside shell
Thinking that makes me safe
Then I go and tell these little lies
And I know things aren’t any good at all

I don’t want to do what I know I should
I need to tell her I lied and why
But I am ashamed and feel too crummy
To really come clean and show my face

What would my friends think?
Who could possibly understand?
I don’t even know why I made up that lie
And then acted as if it were true

Maybe tomorrow this will all feel better
Maybe tomorrow we will forget this happened
Maybe I will think of some way to save face
Maybe I will find a way to bury the past

Perhaps she could forgive me
Or perhaps I could forgive me too
Perhaps I can make amends
Or perhaps we could move past this

Where is my good place?
Why can’t I let this all go?
Why can’t I just forget this ever happened?
Who is ever really going to know?

_______________________________________________________________________________________________

Integrity Clearing

If this rings any bells for you, you can do effective clearing for any lapse in integrity you hold at present or from the past. When you are out of integrity with yourself and others, not only can you suffer emotionally but you become disconnected on your end from the Whole, from Divine Source. Further, you may be totally unaware of places where you are carrying blocked energy that is affecting you in countless ways. You can carry old unconscious blocked energy about lying, stealing, blaming, or resenting, for example, and it can be causing you anxiety, insomnia, rage, or poor health in general as well as many other conditions. You may not be hearing clear guidance, or making poor decisions, or carrying guilt, rage, or depression, as well.  Clearing up issues of integrity is worth focusing on.

Here are some of the areas where you may be carrying unhealed energy that is affecting your integrity. The following trauma energies may be causing untold imbalances in you mind, body or soul.

Trauma energies affecting one’s integrity:

Lying, Cheating, Stealing, Misrepresenting, Bullying, Blaming, Resenting, Stalking, Selling body services/mis-using my body, Buying body services/ Mis-using another’s body, Hurting another, Un-forgiveness, Hating, Punishing, Using excessive force, Abusing (others or substances), add any others you may be want to address.

Examples for Step 3 are given in bold below. For those beginning to work with the Six-Step Spiritual Healing Protocol use all six step in the link indicated. This version shared below is for for more advanced practitioners who have experience with using all the steps of the protocol for many months.

I call for Divine Healing Protocol for consciously punishing my brother trauma energy and all symptoms.

I call for Divine Healing Protocol for cheating and lying with my first wife ( partner, husband, etc.) trauma energy and all symptoms. 

I call for Divine Healing Protocol for resenting the interference of my mother-in-law trauma energy and all symptoms when we had small children.

I call for Divine Healing Protocol for holding of un-forgiveness with my son trauma energy and all symptoms. 

Keep working on areas where there may be blocked energies affecting your integrity. When you are cleared of these types of blocked energy, they will no longer show up in your life for healing.

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anguish, cheating, choice, facing fears, hiding, inner peace, integrity, lying, pain, poetry, pride, shame, speak truth, spiritual work, stealing

Nov 05 2018

We Are The Ones to Carry the Light

Photo by Kat Love

Woe engulfs my weary, broken heart
I hold a profoundly sickening sadness
I hear the calls of the forlorn, the mentally ill,
The outraged, the sick, and the hungry

My heart constricts in awe and shock
At the forcible separation of loved ones
At centuries old, repeating attacks from those who hate
At egregious sorrow over aggression, violence, and death

I literally feel ill at the repeating horror of rape
The numbing continuance of sexual abuse
The hiding of the darkness by all means
The lengths taken to save face for the perpetrators

Where is the presence of Love here?
Who is allowing this darkness agency?
Who is condoning the aggressors and the rapists?
When are we going to stand up and stop this madness?

Here I am, Lord, Is it I, Lord?
I have heard you calling in the night
I will go, Lord, if you lead me
I will hold your people in my heart*

Photo by Josh Boot

God of all, hear my prayers
Respond with power and mightiness
Cleanse all souls living in virulent hatred
Cleanse all genetic patterns of horrific atrocities
Teach us Love of self and  “other” that we may heal

We are the ones to carry the Light
We are the ones to speak up
We are the ones to vote for the greater whole
We can be the best ones we were sent here to be

 

*This verse is from Here I am Lord by Daniel Schutte, 1981.

Written by Robbins Hopkins · Categorized: General · Tagged: anger, asking, choice, command, facing fears, god, goodness, healing, pain, partnering, peace, poetry, prayer, rage, sorrow, spiritual work

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