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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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poetry

Aug 29 2019

Anger Dispelled

I stumbled into Silence dragging my anger behind
Urgently seeking something I could not describe
I was a cheerful, happy person on the outside
An angry, blaming, and furious one on the inside

Photo by Mehrdad Haghighi

I did not intend to be angry with myself and others
It just came boiling forth when I least expected it
For the life of me, I could not stop it
It was as if a switch turned on and another person took over

Then came the shame, the apologies, the determination to do better
I blamed my constant back pain, my work demands
I blamed my upbringing, my family, and my friends
I blamed myself most of all as I again vowed to stem the anger

Who would choose to live with a person like me?
A kettle poised to boil over any time, day or night
My insides tightly coiled while balancing everything
With the profound determination to do it all, perfectly

I staggered into Silence to test the waters
I sought something that seemed elusive and undefined
I had no idea what lay crawling and writhing beneath my surface
Anger just simmered slowly, waiting for the ignition of the flames

When the burn came roaring in, as it always did
I was fabulous at this expression of rage and power
I was a masterful example of a woman scorned
I was always right in this one-sided state of explosion

It took me years to walk away when I exploded
It took me hours in Silence to remember I was loved
It took profoundly deep tears to forgive my behavior
It took countless hours naming all the fear fueling my rage

I would not have survived without finding Silence
Somehow in Sacred Space, I could not hide
I could not use excuses, I had to face my demons
I had to see the poison I was creating through my anger

Photo by Kings Cichewicz

So I wrote from my deep heart, cried, and tried again
I sought deliverance from myself and I felt my heart sigh
I was filled with an uncanny vibrational presence
That felt like God’s love to me, even as I questioned it

As I painfully acknowledged all my anger and attack energy
I began to realize that somehow, miraculously,  I was still loved
My behavior was not me, it was something I could address
I even felt the thrill of Divine Presence within when I spoke the truth

I finally got that I  just needed to stay on the path
To wholeness, to truth, to continue seeking peace
All else was given, continuously, again and again
My job was to work through every last morsel of anger

I spent hundreds of hours writing out my woe
Dear God was always my intro, designed to keep me honest
All the accusing, writhing, self-denunciating,  despicable me
Laid out scrupulously revealed as an offering to Divine Source

We finally finished our journey of anger and rage
I began to have months and then years with no outbursts
I began to think I was done with the inner seeking, the shame
Then we began anew to work on judgment, again and again

Wish me luck and stamina
I know we will slay this dragon someday
I know I am not alone as long as I show up
As long as I keep myself in a humble place of trying
All is good and I will be truly whole!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, blame, clearing energy, facing fears, forgiveness, god, healing, naming, not healing, pain, poetry, rage, seeking, spiritual work

Aug 15 2019

Finding Our Way

There is something wild and expansive about my God
Together, we touch this human form of me
When I feel alone, it is hard to see the me in God
The Eternal connection keeps reassuring

Photo by Cade Roberts

I so need to feel that thrilling pulsing vibration
The one that tells me I am not alone
The one that calls to me softly and physically
Through my heart and skin and bones

At first I thought I was simply lightheaded
However, those feelings kept repeating
Until I understood that the vibration
Was my conscious awareness of Divine Energy with me

There is a magnificent thrill with that vibration
The delight of being quietly in bed and receiving
The ability and wonder of calling the Presence to me
My heart being swirled with that love

The lightness within has a gentling effect on me
Now the loving feelings come when I call
The self-critic and the fear had to go
They were not good company for us

For when I tried to open to Spirit
In a space of judgement and worry
I could not feel a real connection
I made the best of it I could

Now when looking back
I was just play acting
Holding a Sacred Soul Space for Spirit
Even before I was ready to meet

We have a wonderful quiet space now
Where I can go night or day
We know we are connected to each other
Even though we are still finding our way.

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: connecting, god, goodness, infinite possibility, Love, loving self, meditation, oneness, poetry, sacred space

Jul 25 2019

Depression – Becoming Whole Again

When darkness descends, my good feelings get ambushed
They cannot rise, flow, and swirl around me
There is no light energy to cajole me out of my slump

Photo by Ben Blennerhassett

The fear of being depressed doubles the actual energy enveloping me
Pain, sorrow, loss, fear, shame, black energy and utter overwhelm
Swallows up all motivation, stamina, and endurance I would so love to feel

Choices abound but they come with major side effects
Often leading to more draining energies and self-dejection
More fear of being yet again emotionally handicapped

The drugs cover over the depression and do not heal
The endless therapy sessions go mostly nowhere
The road seems void of good, powerful, and lasting solutions

The fear of being overtaken looms around every action
The reality of not being able to get out of bed
Becomes the relentless tug of war to keep pretending I can cope

I ache for a solution that really works
How many more years of dismal, restricting energy
Can a body take? Who is listening out there, anyway?

I so yearn for lightness, laughter, heart warming abandon
I have tried everything I can possibly find
To help me come into lasting emotional balance

There is one who says I can clear for all the blocked energy
Showing up as depression and all the specific symptoms I have
As I fear dipping again into weeks of darkness and loss

She says healing is possible when we work with Divine Source
She says it is my birthright to clear all darkness from my field
She says I could be normal, depression free, and happy again
Should I try yet again to become free from depression?

There is so much of my self wrapped up with depression
I am a total pessimist in one part of me about my chances
But I so want to soar without this albatross about my neck

Photo by Pablo Heimplatz

Who is saying I have to live this way
Things change, I change, I may find a way forward
I may give her stuff a try, even though I am still afraid to really hope

She calls it depression trauma energy and all symptoms
She says I can totally call for the healing myself
She says she can help me find a healing pathway

When this crippling darkness passes this time
I hope I will reach out and seek this healing way
I hope I can find my way to a place someday where I can
Give back to others because I have become whole again

________________

If you are dealing with depression or any other chronic condition, use these resources. They can help you heal yourself even if you have tried everything! Take this free simple tutorial as step 1 to get you started in naming what needs to heal. For step 2, use the Six-Step Spiritual Healing Protocol as a basic first level clearing with your specific imbalance. Begin step three as you move to deeper chronic root imbalances affecting your specific imbalance.  Complete step four and you will have cleared many stuck types of energy at very deep levels regarding the specific imbalance. Then the balance you seek is possible!  Give yourself 10 days and if you still have symptoms repeat steps 2,3, and 4. Sometimes repeated healing is  needed when you are dealing with chronic issues.

For more information, get The Six-Step Spiritual Healing Protocol book on Amazon.

Written by Robbins Hopkins · Categorized: General · Tagged: alone, blocked energy, chronic illness, darkness, depression, facing fears, not healing, pain, poetry, seeking, six-step

Jul 17 2019

Mother Earth is Calling

Mother Earth is hurting daily
She is God’s Presence in form
Here to support our human journeys
Yet, repeatedly trying to warn us about her plight

Photo by Stephen Leonardi

We cannot hear her speak to us
We deny her specific intelligence
We desecrate entire areas of her Being
Through ignorance, greed, and apathy

Pray for the healing of our Mother Earth
Pray for the restoration of her vast imbalances
Pray for her profound degradation, to penetrate our knowing
Pray for Divine Energy to help us understand her importance

The beauty and splendor of Mother Earth is all around us
Draw in her nurturing and healing vibrations
Take time to expand into nature, to unfurl your energy
To breath in the wonder energy of the Divine

Mother Earth exists to show us another way to peace
She presents vast and varied forms, we need but look to see them
Nature’s gifts are freely given to all humans
Soak in the Divine vibrations of her beauty and splendor

Mother Earth calls out to us daily somewhere across the globe
Causing the heat, the destruction, the fury, and the invitation
To listen, watch, think, and change our destructive ways
To open our hearts to how we are desecrating her presence

Photo by Fabian Struwe

When we are in nature, we are close to Divine Energy
We are able to delight in the delicate blooms Mother Earth produces
We are able to feel the power of the vast blue seas
We are able to set down our daily worries through the beauty she creates

She however is suffering deeply from our inability to honor her among us
To attend to her needs for the earth, the air, the sky, and the sea
Who among us desires to have Mother Earth continue to be degraded?
Who among us will step up to honor and nurture our Mother Earth?

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: balance, beauty, choice, goodness, healing, Mother Earth, one power, oneness, pain, poetry

Jun 26 2019

Acts of Love

Revelation and praise, singing and grace
They all have gratitude in common
The cultivation of appreciation
Expanding the mind’s capacity for loving

Loving is more than an ideal
It is a series of small steps towards Peace
It does not come effortlessly
For all around us are numerous contrary actions

Photo by Sai de Sliva

Choosing love is an act of courage
It is in defiance of ever present darkness
It is in opposition to meanness, bullying, and prejudice
It breeds powerful healing and replication

Loving is a mind set for the brave
It is pabulum for the courageous
Love is profoundly transformational
It can heal myriads of dark deeds

Love is free, not available for the right price
Love is not known to the faint of heart
Love does not dwell in the fascination of attraction
Nor the actions of passion masquerading as love

Love is born of our activated integrity
It takes it place among the humble
It thrives on kindness and grace
It underlies every good and kind act ever experienced

Appreciation and gratitude are part of the love cluster
Both being outwards expressions of love
Cultivate acceptance, inclusivity, and allowing
Grow your smile, your tenderness, and your patience

Photo by Blake Barlow

Love is sure to follow in unexpected ways
Love pops up when the heart is being warmed
Love swoops in when wee ones are present
Love is always just around the corner, waiting for an opening

Specialize in creating chances for love
Manifest unexpected acts of generosity
Tender your resignation from egoic preening
Return to the Silence for needed sustenance

The cluster of love acts is limitless
The timing for love acts is timeless
The breadth for love acts is infinite
The rewards for love acts are eternal

 

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: affirmations, balance, choice, forgiveness, goodness, infinite possibility, inner peace, integrity, Love, loving self, poetry, trust

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