naming

Aug 21 2019

Pain Comes from Blocked Energy

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this. What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances? Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal. Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today! This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1 and part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you. You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily. Blessings upon all your efforts!

*If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Jul 03 2019

Be Not Afraid

Be not afraid. Fear drains the very vitality out of your body and life. Fear can run away with your joy and your sense of peace. It is the opposite of love and can seep into every crevice you allow it to inhabit. Fear feeds discouragement and imbalance. So what are your top fears? Everyone has a set of fears that sit just below the surface, running you. The only way to deal with fear is to face it down. You have to name it and command it out of you field so it releases your mind, heart, body, soul, and energy field completely. Otherwise, it just sits in your energy field and disturbs you again and again. If you did nothing else ever with your energy field but clear for fear, you could arrive at a totally peaceful inner landscape. Fear is worthy of your time. It is worthy of your attention and your determination to cast it out of your energy field.

Fear is what makes you feel little, ineffective, of no importance, and without agency. Return to your major fear and look at it squarely in the face. When you name fear you take the first step towards commanding it our of your mind, body, and soul. You are the only one who can do this. You have free will so you can live with fear or you can set it down and move on. There may always be another fear rearing its ugly head just as you let one fear go. But you can always face that one as well. That is your choice and your right to cleanse all fear from your energy field.

Frequently, individuals tell me they do not want to even try to clear fear because of feeling they have no power to do so. Others feel that the fear is real, true, and has power over them. But truly, fear is something you have given your power to and you can take that power back as well.

Lots of folks stick their heads in the sand and ignore their inner sense of fear believing that not consciously recognizing the fear, keeps it from negatively affecting you. This is absolutely untrue. In fact, fear is the way your inner knowing is guiding you to pay attention. When fear is in your field, it is always negatively affecting you! Further, the longer you hold onto fear, the stronger it becomes. It often slops over into anger and rage. Anger and rage have their beginnings in fear. Pretty soon, you are filled with fear manifesting anger and rage, over and over again.

Fear is your inner warning system. It is powerful and relentless. It takes a myriad of forms and only you can face it and call it out. Start with the biggest fear you have and work with it in Sacred Space. Follow the Six-Step Spiritual Healing Protocol and clear it from your field. Then use both part 1 and part 2 of the of the Chronic Imbalances protocol to more deeply clear chronic fear from your field and you are home free. We are talking 15 minutes at the outside.

Further, if you do not fully clear all the fear you targeted, no worries. You will be shown again that more clearing is needed. Just repeat the process again, knowing that clearings of this sort have their own timing for total clearing. Repeating clearings does not mean you have messed up. It means you are getting guidance to complete that which you have started. Begin the process, keep showing up, and all the next steps will be given.

So what do you do then after that first fear energy is gone? Go to the next big fear you have and repeat this process again, and again. Do not hide from any fear you carry. Fear is corrosive and detrimental to your health on every single level you can imagine. Do not allow fear to simmer within! Name it, face it, and command it out within a Sacred Space. Wallowing in fear or denying its existence does you no good at all. Commanding it out of your energy field is one of the most transformational acts you can take towards inner peace. Begin with your biggest fear today!

Jun 06 2019

Speaking the Truth

Why is it important to speak the truth when most of the time you just want to have the person be happy with what you said to them? It is important because what you say is a reflection of yourself. If you do not speak the truth, you cannot expect to be truly known or well thought of, by anyone. Pleasing others by sacrificing the truth helps no one, not you and certainly not the other person.

People often tell me,” it is just easier for me to say something that skirts the real truth. Everyone wins.” Well, that may seem true if you are not in Right Relationship with yourself or at odds with the other person. Perhaps the relationship is perfunctory or of little importance. Still, the lie coming out of your mouth has an energetic affect on your well being. You can’t see it but it can cause havoc with your sleep, your energy, your self-perception, your outlook on life, and your sense of efficacy,(the ability to produce the desired result).

In Cross-Cultural Communications, it is often stated that as much as 97% of our real communications in non-verbal. So, if you lie or are being lied to, it is likely that both parties know this. The issue then is how to deliver difficult information to another. Figure out what you truly feel without judgement or guile.

Speak the truth first to yourself. If you are anxious about speaking the truth to another, clear for the anxiety of speaking the truth to that person. If you are worried that what you are saying will negatively affect your relationship, figure out the kindest way to say what you need to say. But do not stuff what you need to say or make up a lie to cover the truth. Falsehoods have a way of growing out of control rather quickly. It is as if through lying you give the Universe the sense that you do not care at all about the consequences of having lied. This catches up with you eventually in undesirable ways.

You have to clear for all the stuck energy you have about speaking the truth. I have seen people go to the extreme of being so blunt in their message to another, it is as if they are attacking the person they are speaking with. This often comes from fear of confrontation and push back. Fear of being punished, ostracized, or attacked is often given as a legitimate reason to lie. Rehearse and prepare to speak the truth in sticky situations. Clear for all the fears and misgivings you have before delivering your truth.

Years ago, before numerous training programs, I would go outside and train the trees in my backyard. I would speak out loud to hear if I liked what I was saying. I still do rehearse and modify aloud when I need to say something that feels hard to deliver.

Speak truth with compassion. Imagine how the person will react to your truth and deliver your message with love and compassion, even if the message is a hard one to present. Kindness goes a long way to help support a relationship when hard things need to be said.

Often the truth is not spoken aloud because you do not want to face the truth you know is present. Take rape, infidelity, incest, stealing, addiction, betrayal, hiding financial resources, abuse, molestation, blackmail, fraud, etc. If you are dealing with these issues yourself or with a person you care about, you may well need professional help to speak your truth with positive results towards another or for yourself. Especially in these tough situations, speak the truth to yourself to begin the next phase of your life towards wholeness. Do the clearing you need to stand up and speak the truth with compassion and clarity to those who need to know. These practices keep us on a humble path towards greater inner balance.

If you are stuck around whether to speak the truth or not, ask for guidance if this truth is yours to speak. Sometimes, the Divine preference is for us not to speak the truth in a given situation. You have to determine if this is your work to do. Perhaps, it is too late to bombard a person with the truth of the past. Sometimes, we want to speak the truth so another will suffer, face up, or pay for what they have done. The wrong reasons could be at play here. Other times, it is clearly not our affair even though we know a truth regarding others. The motivation to speak the truth needs to be for a positive outcome and not a solely punitive one. What is the loving way to speak the truth? Cultivate that thinking and effective actions will follow.

May 22 2019

The Lesson Of The Day

God is not separate from me really. I am made in the image of God. I have the potential power of wholeness waiting for full activation. I am always learning and I am able to create in infinite ways. There is a small, constricted voice inside me though that pulls me off kilter all too often. Again and again I need to go into Silence to rebalance. Sometimes I get there quickly and other times it takes days or weeks to rebalance from little slings and arrows I carry inside. There are fewer inner places of sabotage now than there used to be. There is more balance and grace inside than earlier in my life. There always seems to be some inner place though that still needs attention and healing. That knowing has become the norm for me.

I have stopped expecting to arrive somewhere and have all things just perfect. I am learning to be an eternal learner and seeker. That has become my expectation and I rarely know what is coming next for me. Somewhere along the way, I let go of directing, of needing to have my inner work and my days planned. I have learned how to go with the flow and how to not need to control so tightly. I have to keep listening to what is best for me. When I choose what is best for me, love flows, patience show up, and joy suffuses my days. Then another unhealed area inside shows up again and off we go until balance is restored.

I used to think that I was seeking permanent joy and ease. But really what I am seeking all day, most every day is connection with the Greater Whole. I like the feeling that I matter, that I am loved, that I am contributing in small ways to my health and that of others. This sense sustains me and allows me to look at my most stuck places inside. I now know those places do not define me. When I find them, I can release them and I am more whole, more loving, and more compassionate with me and towards others.

When the rigid, unhelpful places do appear, I am often surprised that those feelings are still hanging around. I am caught off guard at first, as negative feelings and reactions rise in all their ugliness. Then I remind myself, that is not who I am. Those feelings are surfacing precisely so I can command them out and move on. I have the total choice to hang onto those unpleasant feelings or to consciously release them. That is a reassuring place to be. For just a moment I might revert to seeing those feelings as defining me. But really they don’t define me. They show up as the lesson of the day. They show up precisely when it is time to release them from my field. And thus, the journey continues.

It is easier now to accept that there are endless piles of constricted, unhelpful feelings I have given my power to. They are still lurking about but I know I will be able to precisely name them, cast them out, and return again to balance. I have stopped waiting with bated breath for the lesson of the day to show up. The lessons seem to be organized somewhere beyond my mind and energy. They seem to show up systematically whenever the timing is right for me to address them and let them go.

We have a bit of a rhythm going now, whatever still needs to be released shows its true colors and I am surprised, then perhaps resistant, then I listen quietly to what is needed from me. Finally, I take that familiar road to casting those not so good feelings out of my energy field and head outside into the sunshine, knowing this process may repeat itself all over again tomorrow.

I choose to be defined these days by the sense of connectedness I feel with Divine Source. I will probably always have areas needing healing and attention. A lifetime of clearing and releasing unhelpful energy has taught me that all that is negative within may manifest in me for the moment but I can choose to tag that ugliness so it can be transformed into something that is light, kinder and more loving. There is no where to actually get to these days. There is just the process of attending to what shows up as the lesson of the day. And So It Is!

May 16 2019

Just Aging or Inner Struggle

I hurt, feel listless, and nothing helps
I take my medications and I get exercise
And still I hurt some of every day
I am discouraged, I must be getting older

My systems are sluggish and draggy
I feel strong, stuck, lurking emotions
They bubble up and I keep pushing them away
They feel buried, deeply hidden, but still agitating

My gut is a mess due to too much sugar
Too much rich food and drink
Too many simple carbs and sweets
Sugar treats everyday and twice on holidays

Food and drink help me celebrate and forget
Because inside I feel alone, disconnected, and empty
My feelings of being lost and unfocused loom,
Improve a bit, return, and eventually overwhelm

My body screams at me about being out of balance
Out of touch with All That Is and myself
I continue ignoring the small indications of trouble
While time passes and all issues grow larger

I just keep on keeping on, in ole’ familiar ways
Then pain strikes, days feel lackluster
Migraines take an upturn, wakeful nights begin repeating
Every part of my mind, body, and soul now on the edge

I have to stop and listen because medicines only work
For a short time when congestion remains inside
I know I should seek out the blocked and stuck places
And find a path forward that really works

However, I really prefer to not focus on this inner stuff
Even as my body continues to yell, scream, and cajole
Demanding the needed changes, aching daily
For balance, peace, health, and clearing

I’ve been told I get all the help I need by asking in devotion
By staying the course, by clearing, and trying to love
By commanding out fear, anger, shame, and apathy
By returning and returning to Silence for more guidance

It still seems easier to let all this fall on my deaf ears
To continue to feel invincible, pretend I’m good enough
Blowing off steam when I am angry and irritated
Totally denying I have settled for pain and suffering

I know how to play at being just fine
Know how to put on my no care in the world face
Only I truly know that act is a pack of lies
And, yes, my body continues to tell me the truth

I really, really do not want to do this work
It is so hard to look inside at what is not working
Or maybe that is just my mind playing tricks on me
Keeping me from giving my all to be my best self