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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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inner peace

May 08 2019

Clear Stuck Emotions

The love of God/Divine Source/The Great Oneness is beyond all human imagination. Yet, you can regularly touch to that energy through Silence. There is always an open door to this Divine energy and love. There is always a way forward to this Divine Source of support and healing grace.  There is an endless supply of Divine Love and Divine Communication for every person in body.

Photo by Tina Markova

Why can’t you fully access it? There are blocked energies in the way from your mind, soul, and possibly your body that interfere with your ability to receive this energy as fully as you desire. You have to consistently return to Silence to determine what you must release to enable your energy to commune with The Divine.  Meditation is the doorway to the conscious opening to the Love of God.  God energy is vibrational energy. If you are angry, judgmental, self-denigrating, self-absorbed, fearful, prideful, depressed, worried, grieving or feeling shame, it will take clearing these energies for yourself so you can consciously feel the Love of All That Is. You create all the negative noise on the line between yourself and Divine Love. However, you have everything you need to clear these energies and feel the vibrational presence of Divine Source/The Great Oneness/God.

Make the choice for Love. Make the choice for looking inside. What are you afraid you will find that keeps you from trying? For many people, there is fear of finding a person who is not worthy of Divine Love. This is most often not on the conscious level but resides in our unconscious energy. Everyone is affected by perceived imperfections and many choose  to cover up those perceived  imperfections. However, working on more peace and acceptance of self and others is precisely why you are in body in the first place. You have more healing work to do until you manifest Love, Peace, and Kindness in all situations.  This process begins with seeking. Seek the Divine Love that is always there for you to discover.

The perceived imperfections you think you have are actually present to help you seek within. If you get angry enough that you feel worn down and nothing outside of yourself works, you may eventually find your way within to address the anger you feel.  This is true of any set of strong emotions that are not helping you. Take shame, fear of failure, grief, apathy, loneliness, unworthiness, unforgiveness, guilt, rage, blame or self-hate, and begin your clearing of these energies from your energy field. In fact, this is exactly the way to begin going inside and doing your work.  Take any strong emotion that is not helping you and sit with it in Sacred Space. Seek support and transformation of that emotion.  Write about it, listen, take it into Sacred Space and command it out of your energy field. There is some reason you are carrying unhelpful emotions.  Resolve to work on those emotions that are not serving you.

If you take one step towards clearing unhelpful emotions, the rest will be given to you until you arrive where you want to be. Keep returning to your own inner work and clearing unhelpful emotions. You may well find with healing of stuck emotional, physical imbalances clear up as well. Your body will manifest all sorts of imbalances to try to get you to pay attention to the underlying feelings that produce enough dissonance for the body to be out of balance.

Just start this inner journey or return to one you may have already started. You will never regret this choice!

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, blocked energy, clearing, clearing energy, facing fears, healing, inner peace, naming, six-step, spiritual healing protocol

Apr 22 2019

Activate Divine Connection

Many people secretly would love to connect with Divine Source/Spirit/God especially if it just happens. Who wouldn’t love to connect with an all loving, all accepting, forever forgiving, ever expanding, loving Force of Energy? Divine Presence energy  is trustworthy, has your highest needs in mind, gives you as many chances as you need to make loving changes for yourself, and is always available day or night.

Photo by Will Bolding

However, repeating small choices to do other things with your time and interests take precedence. You perhaps have tried and “failed” due to your perception of what that Divine Connection should look like. Perhaps you don’t believe in Divine Presence, Divine Energy, Divine Source at all because of unfair losses, unfulfilling houses of worship, or having “tried everything” and never felt connected. Thus, you may have become skeptical of the entire idea of Divine Source/God/Pure Love Energy.

Frequently deep sorrow, depression, addiction, loss, guilt, rage, pain, illness or failures leads us back to our inner selves. In fact, the very reason we have repeating imbalances is a call back to our inner selves. Your inner self is where you can connect with Divine Source. External experiences rarely bring you in one fell swoop to Divine Connection. There may be experiences that point you in the right direction but you have to make an active choice for Divine Connection, Love, and mutual interaction for Divine Connection to manifest. 

You can return innumerable times into body form without actively pursuing Divine Connection. However, if you are thinking, YES, I want to pursue this, make an active choice to begin the journey. I started by writing my heart out and addressed it all to Dear God.  I put all my anger, frustrations, small-mindedness, irritations,  judgements, and self blame into thousands of pages to Divine Source. Help and loving healing energy were always the answers.  I knew nothing about what I am doing now, at that time. I just began. So can you. Start writing to God/Divine Source/The Great Oneness even about what you do not believe but wish you did. YOU WILL BE LED.

Try repeatedly to listen within to the still small voice, your own intuition. You are connecting with Divine Source. At your core, you are already one with Divine Source even if you do not believe this, act on this, or grow this. It is still Eternal Truth.  If you feel you can’t connect, that is where the work is. If anger comes up, clear* for the anger and try again. If self-judgement comes up, clear* for the self-judgement and try again. Continually clear* the blocked energies you have taken on that separate you from Peace, Joy, Health, and Divine Connection and you will expand your conscious knowing of All That Is/God, every single time you do this.

Photo by Trent Smolnik

You do not have to be perfect to connect with Divine Spirit. You do have to seek unceasingly, again and again.  I consciously spent 7 years in profound Silence working on all my junk that kept me from connecting with God/All That Is.  I learned all I had to do was to begin and keep it up! The work has been to bring all the ways, places, interactions, situations, and relationships where I am separated from Peace, from my highest self, from balance, and from Love to the dialogue with Divine Source. This has NOTHING to do with what other people are doing or not doing. It has everything to do with my feelings, thoughts, fears, doubts, self-protections and judgments.

Everything that happens in life is a learning opportunity. Even the toughest situations have eventually been revealed as needed learning for me. I know this is true for my clients as well. Seek with an open mind. You are already hard wired to connect with The Great Oneness!!  If you continue to return to your own inner thoughts, feelings, fears, hopes, frustrations, anger, sorrows, and hatreds, you will clear all imbalances from your energy field in time. Work in Sacred Space. There is a completely different reality of peace, happiness, health, and success awaiting you if you begin to seek Divine Connection.  Activating your Divine Connection is the fastest, most direct and profound way to expand your consciousness. Activate your journey to Divine Connection! You will never regret it.

* Use the Six-Step Healing Protocol for clearing anything that is out of balance for you.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, choice, divine connection, facing fears, inner peace, naming, partnering, peace, seeking, silence, spiritual healing

Mar 13 2019

Choice for Love

The capacity to love starts within
With forgiveness of everyone and everything
With the forgiveness of self
With gentleness and kindness to self

With compassion for all your perceived faults
For all the lost opportunities
For all the messed up efforts
For all the wished for differences in the past

Photo by Antonika Chanel

Love* begins with seeking the Oneness
Without any understanding of It at all
It is the seeking that grows the Love
Then comes the realization, you are just perfect

You are exactly where you need to be
There is no possible way to get off the path
On your way to loving self and others
Every mess up is learning for the heart and head

Pain and all negativity is not punishment
It is a deep call to seek the Wholeness within
It is a profound call to your I AM self
The part that is always One with All That Is

The capacity to love is infinite
In all ways through all trials
It is ever present beckoning your true self
To make the choice for Love

In every situation
In all relationships
In every thought and act
In every effort of your entire life

And so it is!

 

* Love is capitalized when it is a noun because I am speaking of Divine Love, that beyond the physical self.

To begin to forgive and set down unhelpful thoughts and patterns restricting love (or any other imbalance), sign-up for the short voice guided Healing Yourself tutorial  or use the Six-Step Spiritual Healing Protocol for ways to clear old blocked energies affecting you ability to fully love.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, choice, compassion, forgiveness, goodness, infinite possibility, inner peace, Love, loving self, poetry, seeking, silence

Feb 26 2019

The Struggle

I am so totally unsettled again today
I can’t seem to find my way to balance
It was fleetingly here yesterday
It escapes me over the smallest of issues

The things that show up along the way
Push my buttons and create those inner rumbles
I am angry and loud, thrashing and impatient
I despair of ever walking with ease and grace again

Photo by Lacie Slezak

How did I get here?
What missteps did I take?
Where do I go to find a break?
Is anyone out there who can help?

I wonder if I would even realize
If the road most needed appeared
In this morass of stress and pushing
I would probably just drive on by

No one really knows how bad it is
I keep this all under wraps
Except when I blow for no reason
Then I at least know, the jig is up

But interestingly, it all blows over
No one demands my resignation
No one confronts me on my arrogance
Am I the only one who registers the turmoil ?

Photo by Jade Masri

My pattern of coping is crippled at best
I go to drinks, I go to smokes,
I go to food, I go to extravagance
They all leave me utterly empty

I really need to sit and be with all of this
I am always running away from looking within
I am profoundly afraid of what I will find
I may find I am unworthy of peace

What awaits me then?
I am touching bottom here
I am in fear of who I have become
I fear I have forever lost my way

I command in the help I need
I know it not within my daily world
I command in the love I have heard about
I need that love and I need it now

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, balance, choice, command, facing fears, inner peace, oneness, pain, poetry, seeking, source

Feb 07 2019

Who Knows Me as Deeply as You Do?

Who knows me as deeply as you do?
Inner peace is my lens on this life
Balance and rebalance are my goals
This choice can be so lonely at times

When I am truly alone, though,
I feel total, whole, and at peace
No one takes that away from me
Wholeness is impregnable, safe

Photo by Igor Kasalovic

I have a secret place within
When there, I  never feel alone
I  know I AM One with All That Is
I am seen and have always been loved

I am inured to harshness around me
No one can infringe or tread on me now
I am impervious to careless slights
Inner peace is my ultimate safe place

How do I truly know this?
Nothing around me has changed
All the same ones are still here
All the same games are in play

I am the one with the inner secret
I know Peace as others miss it again
I am the one singing of Compassion
Having touched to Wholeness, Beauty and Grace

It is not that I am somehow gifted or special
I am a devoted traveler along the way
I embrace each day clearing away the detritus
Knowing no end to the waste and darkness within me

Someone told me to keep on, keeping on
To never swerve from the path of clearing
To hold fast to the signs being given
Clearings are the direct path to Oneness

I persist and insist on being clean inside
To stay the path by facing my darkness myself
To demand of myself the time to keep listening
The inner strength to root out all offal and waste

I’d like to share space with all seeking
But you don’t fit in my inner place
The doorway opens only to me
And you would feel strangely out of place

You have your own paths and doorways to discover
They reside just past the business of your own mind
Your doorways within are always open to you
But each has to cultivate your own space within

Our journeys are vastly different
Though the methods can be much the same
We each have our distinct pasts to heal
Therefore, the journeys must be our own

So here’s to finding your own magical space
One that feels as soft as worn flannel pjs
Space that is delicious and welcoming you
Space where you know you are always safe and free

May your journey be swift to find
The place inside where Peace resides
Keep casting out the vast darkness
So only Love and Peace remain

This is the only way to know
The Great Oneness of All That Is
We clear away all the darkness
Then only the Light can shine through

When we’ve been here ten thousand years
We finally know we are whole
We then fully love and give back
Never to leave our home again

Written by Robbins Hopkins · Categorized: General · Tagged: alone, clearing energy, inner peace, meditation, poetry, seeking, silence, spiritual healing, spiritual learning

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