how to

Dec 03 2009

Expect the Goodness

Holding the space for Goodness in our lives is a powerful mindset and the expectation of Goodness can permeate all aspects of our lives.

Heres to a Summery Week by AtilaTheHun — Here’s to a Summery Week by AtilaTheHun

At the same time, fears can play an important role in calling us to seek further, for Peace.

Have you ever found yourself, even when things are really good, waiting for something bad to happen? Do you prepare for potential tragedy by running things through your mind to see how you might react? Have you ever been in a relationship and find yourself thinking about how you will feel when it is over, when he/she walks out, or when you grow apart? This process of preparing for the worst, just to feel in control and ready for bad things is very likely to have just the opposite effect we are trying to guard against.

My husband used to commute to another state, 2 weeks a month, early in our marriage. I dutifully made sure to know exactly when my husband was flying. However, that increasingly meant I was ill at ease for the duration of his flight, every time he traveled. I had emotional melt downs if I did not hear from him within a “reasonable” time after the flight. I would work myself into a tizzy, with pent up worry and frustration and then erupt when he did finally call for “making we worry” . I carried some deep fear about losing him. However, I was thoroughly busy ignoring the real fear with mind preparation drills for the possibility of future tragedy. At the time, I really thought I was being responsible, in caring so deeply. Right motivation, wrong execution.

I did not realize what I was doing was feeding my worst fears, those which were truly unspeakable. I was so conscientiously preparing for the worst, that I was really feeding the beast within me, which I had completely created. I vividly recall the pit in my stomach, the fear in my mind and the tenseness in my breathing of those times. I was truly capable of making myself sick with fear and dark imaginings.

One of the worst outcomes of this, was that this fear seeped into all manner of situations. I would worry about my husband going to the store and being run into. I would obsess about walking around the block at night by myself. I would even imagine strangers breaking into my home while I was alone. Clearly, my mind had run amok. Thankfully, I still had some small perspective on what I was doing to myself. I did stop watching violence on television as one positive step towards more peace.

One day, years later, a book came to my rescue which I felt was written specifically for me. It was called Fear No Evil, by Eva Pierrakos. Talk about direct and to the point! My number was up. This book literally fell off a shelf before me in a bookstore even though I had let some of my darker fears subside. It changed my habit of preparing for darkness and fearing evil, for good.

Those months of commuting would have been so much better if I could have faced my fears and focused on the Goodness we had been graced with. We were awash in Goodness with good health, good jobs, supportive families, good friends, disposable income, a nice home, etc. I had regularly strayed into the darkness though and did not have the faintest inkling about trying something else. The fear of losing the Goodness I had been given was instrumental in my spiritual journey but perhaps you may avoid this particular detour.

What I recall from Fear No Evil is that I learned that fear comes from the part of us that is un-whole and hurting. Fear shows up when we feel disconnected from Divine Peace. I learned that what we focus on grows. All the fears that I felt were from the exact places where I was disconnected from God. I learned that fear was my own creation and therefore wonder of wonders, I could let it go.

For all those years, I had thought fear was real. I felt as though someone had released me to Goodness, to the very real possibility that Goodness attracts goodness. I learned when bad things happen, the Goodness is still present even when it seems covered by the darkness. I felt that “Someone” had rattled my cage and helped me remember Goodness.

Step by step I took a look at the real fears behind those manifesting in my life. I was afraid of my husband dying because I myself was afraid of being alone, unloved and bereft. I was afraid of being attacked and losing my safety because I was afraid of losing the Goodness of my life. I was so into thinking it was all up to me that God was a way distance second to ME. These real fears propelled me front and center into dialog with the Divine Presence. When I realized I had created and grown my own fears, I could let the fears go, and focus on the Goodness of Life.

I now highly recommend the practice of Expecting Goodness. Train your thoughts to expect the Goodness, think about it, nurture it, focus on the Goodness you have and see it continuing. As I slowly learned to do this, Goodness beyond my wildest imaginings showed up. To date, the Goodness given has always been infinitely better than what I might have envisioned. It’s a God thing!!

Steps towards Expecting Goodness

1. Name your presenting fears, those showing up in your life and then seek the deeper core fears fueling the feelings and actions in your life. (I am afraid my spouse and I won’t be able to have children. Core Fear- I am afraid I will miss out on one of Life’s irreplaceable blessings and that my spouse and I will grow apart. )

2. Release the fears you no longer want, to Divine Presence. We are never alone in facing our fears. ( I release the fear that my spouse and I will suffer and remain sad by missing out on one of Life’s blessings which will cause us to grow apart.)

3. Train your mind to see the goodness in all situations by actually speaking about it out loud to self and others. (My spouse and I will find infinite ways to love in this world, in ways we can equally share. )

4. Expect the Goodness — I call forth the Goodness of Life into all aspects of my thinking, feeling, acting self. I expect the Goodness of Life in whatever way it chooses to manifest in my life.

Nov 19 2009

How Does Spiritual Healing Work?

Spiritual healing is the healing of the unseen energy in our energy field. It is not magic! We know that we are out of balance if we become angry or afraid about something in our lives. Anger, fear, shame and guilt each have a unique vibration which is different from the vibrations of joy, laughter, contentment and love. When we carry anger in our energy field regardless of its origin, the vibration of anger permeates our body. That vibration leaves our body when we reach resolution regarding the anger. Or, the anger vibration may remain in our energy field for years, if it is not completely resolved, released or the person forgiven, who is related to the anger. Spiritual healing is the process of releasing blocked energy which is not serving us well in our lives.

Not merely an absence of noise, Real Silence begins when a reasonable being withdraws from the noise in order to find peace and order in his inner sanctuary. -- Peter Minnard by Fountain_Head (Extremely busy.....) — Not merely an absence of noise, 'Real Silence' begins when a reasonable being withdraws from the noise in order to find peace and order in his inner sanctuary. Peter Minnard Photo by Fountain_Head (Extremely busy.....)

Spiritual healing recognizes that our thoughts, feelings, actions, memories, experiences and bodies are all one interrelated flow of energy impacting each other in thousands of ways every day. This is the mind, body, spirit connection. Every thought and feeling we have resonates throughout our bodies. If we experience trauma, sadness, abuse, fear, abandonment, our body registers this emotional content in the body. When we are stressed, out of balance, we are more vulnerable to contract infection, virus, parasites, etc. When we are out of balance emotionally or mentally, this ALWAYS shows up in our bodies, sometimes immediately and sometimes years later but it ALWAYS shows up.

The way to stay healthy and in balance is to do our inner work. This work most powerfully consists of identifying and releaseing blocked emotional, mental and spiritual energy which is manifesting as pain, hurt, anger, broken relationships, poor communications, repeating confrontations, back pain, cancer, ADHD, depression, infections, irritable bowel syndrome, etc. and all other types of imbalances in our physical bodies.

Each and every one of us is here to learn to be in greater states of Peace and Joy. Some of us recognize this and others among us do not. We can choose to ignore our inner work but eventually we have to do the work to find Peace and Contentment in our daily lives. We can spend lifetimes on the externals of what others think of us, on material possessions and on public attributes of prestige and success. The externals however have next to nothing to do with feeling successful, peaceful and balanced inside. The goal of spiritual healing is Peace and Wholeness inside. Then our lives, our relationships, our jobs and our bodies come into greater and greater balance.

When we release deep sadness, un-forgiveness, resentment, hatred, judgement, shame, fear, etc. our minds and bodies come into greater balance. When I open a sacred space, I call Divine Presence into this dimension to work with me to help others who are in need. As I begin to work with another, I don’t know in my “human mind” exactly what blocked energy may be manifesting as infection, inflammation, Parkinson’s, Alzheimers, Crohns or Grave’s Disease. I do know that some set of blocked energy is manifesting as imbalance in the body. I also know that Divine Knowing knows all. Through listening, with the intent to come into balance, we will learn to identify the imbalances and then they can be cast out of our energy fields allowing the body to heal.

Some people come to me for a “quick fix”. Those rarely manifest. We have to steadfastly seek to connect with Divine Energy because the outer world is more visible, more tangible and seemingly more real to many of us. Until we have real experience with Divine Presence, the thought of this Presence is a vague possibility. We can experience Divine Presence though other people, nature, creations, etc. but we have to eventually go inside and have a dialog with Divine Presence and ourselves to find Divine Connection. God/Divine Presence/All That Is is within. Our I AM Presence, the part of us which is wholly connected and balanced, is within. If we seek with the attitude that we will get our body fixed and go right on with our behaviors and thoughts which have brought us to imbalance, we won’t be able to sustain any form of balance, mentally or physically.

Our bodies and more importantly our souls won’t allow us to be out of balance without letting us know in very powerful ways. We get as many chances as we need to release resentment, rage, blame, self-punishment and un-forgiveness but there is no way to fool the body into balance. We come into balance when we are done with giving our power and attention to negative energy which is manifesting as imbalance.

To Begin Inner Spiritual Healing Work:

1. Relax into Silence with the spoken intent to connect more deeply with Divine Presence. I intend to connect with Divine Presence. I open a Sacred Space for healing and wholeness. Wait there a while and be.

2. Identify a negative draining thought, feeling or emotion which is in your immediate energy field such as rage, for example. Or name the diagnosed imbalance you want to clear blocked energy for, such as breast cancer.

3. State aloud with conviction, With the Energy of the Most High, I command out the blocked core source of the rage I am feeling, (of the breast cancer, I am manifesting) through all time and space, with the intent to come into greater Balance and Peace. I affirm my desire to connect more deeply with Divine Presence in my life.

4. I offer my deepest thanks for this support and for the power of this healing within me.

__________

It may seem easier to get medical drugs, therapies and pills to take care of a situation. However, the same imbalances that brought the last sinus infection, the last back ache, the last heart attack, the last cancer stay with us unless we release the thoughts and feelings that have caused the imbalances in the first place. We get all the chances we need to come into balance. If you want to be done with chronic imbalance, go inside. Work with Divine Presence with the intent of creating more Peace and Balance, Health and Wholeness. All healing modalities can be supported and strengthened with inner spiritual work. Release that which you know is out of balance and all else will follow.

Begin Today. Sit today in Silence and cast out that which is manifesting as imbalance in your life. Repeat these processes frequently until the negative emotions have left your being or until the physical imbalance is re-balanced. Healing comes a little at a time. Keep calling out the imbalances, a little at the time.

Nov 12 2009

Beloved I AM Presence

The I AM Presence is part of every person on Earth though many of us have no idea what this means. The I AM Presence is the Oneness which exists way beyond our bodies, our lifetimes and our memories of experiences in this world. The Oneness is the state of consciousness which manifests as connectedness with All That Is. The I AM Presence is that which is Eternal about us, and thereby is pure love, pure wholeness and perfect balance.

The I AM Presence actually can’t be captured in words though that does not stop me nor others from trying to explain this state. The I AM Presence is a state of consciousness which is available to all peoples, any place, all of the time.

When I call forth the I AM Presence into a sacred space, I think of this as calling the Highest Energy of the Most High. Do I really know what this means, how it was created, or from whence it came? Not really. What I do know is that when I call this energy, I and others feel compelled to speak the Truth, are touched by an energetic state of being, each sensing this in his or her own unique way. I know there is a qualitative difference in space when I call the I AM Presence into that space. I feel a sudden and vast support, power and infinite knowing way beyond the capacities of my own being.

Recently when working with St. Germain’s energy and teachings, I was struck again by the power of recognizing the I AM Presence in All That Is. When we recognize an other’s birthday, contributions, gifts, or talents, our relationship with that other person is strengthened because of this recognition.

Happy Our Birthday :) bu Hamid Saber — Happy Our Birthday 🙂 bu Hamid Saber

As we feel gratitude and appreciation for another, the goodness of the relationship grows. What we focus on, grows. If we walk through the halls and say hello to others, our relationships are strengthened by these acts of recognition. This very same principle is at work when we recognize, speak with, call forth, love and honor Divine Presence.

Before we begin to recognize the Divine in specific ways, the concept of Divine Presence remains shadowy, vaguely unformed possibilities for a rainy day. When we recognize Divine Presence, that relationship grows, is strengthened and the goodness itself expands as we take this into our heart, minds and our being.

You may ask what is the difference between the I AM Presence and God? I really don’t know. For me, the I AM Presence is within and without as is the “kingdom of God”. Perhaps they are different aspects of Divine Source or perhaps they are exactly the same. What I know is that the I AM Presence is here, now and is an integral part of me and probably has been for all my existence. I am sure that I am moving more deeply into Divine Space when I recognize my Beloved I AM Presence. I know these connections only come through Silence and meditation. It is not possible to know the I AM Presence with one’s mind. I can know of the I AM Presence with my mind but in order to know the I AM Presence, my mind has to be quiet and calm. That is the way it works.

Last week I discovered in Silence that one can be out of Right Relationship with one’s I AM Presence. Right Relationship is defined by Divine Knowing and means being in perfect harmony with something or someone. Being out of Right Relationship with the I AM Presence looks like not acknowledging this Presence, being skeptical that one is good enough to have a relationship with the I AM Presence, denying the Divine Presence in our life or remaining undecided about whether to believe in a Goodness beyond ourselves. This is very similar to wanting to have a relationship with another while never accepting offers to date, to mingle or to be in the public where meeting someone might happen. If we don’t acknowledge the Great I AM Presence, it can remain an elusive uncertainty for as many lifetimes as we would like.

St. Germain’s teachings encourage us to Love our I AM Presence. That was a new thought. How do I Love my I AM Presence? I am certain that I can’t love something that I have never recognized. So, calling forth the I AM Presence into meetings, gatherings, arguments, decisions, prayers, meditation and illness is a perfect way to have this energy take form in your life and grow in power, presence, vitality and form.

TRY THESE COMMANDS

I call forth my I AM Presence in Its full Power and Knowing

I send unbounded Love to my I AM Presence and invite this energy into every aspect of my life.

I call the Ascended Masters to teach me about my I AM Presence

I release all my blocked energy regarding the existence of my I AM Presence.

I call for the expansion of my consciousness so I can embrace the I AM Presence as a force in my life.

Recognizing the I AM Presence leads to more abundance. Every constructive form on the Earth came from some Cosmic Being’s Love.

Just add light... by ecstaticist — Just add light… by ecstaticist

The birds, the trees, the plants, the water, the mountains, the animals and all of us came from Love. It does not matter what we call this Comic Being. It matters greatly what we learn from the beauty, love and power of life around us. All life around us was created from Love because Love is the only eternal force in the Universe. Further, Light comes ONLY from Love. Light ALWAYS overcomes the darkness.

When we recognize our Mighty I AM Presence, we are saying YES to Love, to Oneness and therefore to Light. Abundance is a quality of the Light. Practice recognizing the Beloved I AM Presence and experience more Love, Light and Abundance in your life. We get all the help we need as we begin to take steps to bring this energy more fully into our daily lives. As we begin to take steps towards the recognition of Divine Presence, the Love, Light and Abundance of life will show itself more frequently and completely in our day to day world.

Nov 04 2009

Why Silence?

Here are some folks questioning the purpose and experience of Silence, being answered by folks who have tried Silence and find It working for them. These answers are paraphrases from individuals in my meditation and healing practice.

Why would you ever sit in Silence when there are ever so many other more interesting things to do?

Because in Silence, nothing is expected of me. In Silence, I feel at ease, safe with no one asking anything of me. Perhaps that is a lot like hiding but when I come out of it, I don’t feel like I have run away. I feel like I have run towards something that perhaps I don’t fully get but I know is great and it feels trust worthy. Also, increasingly, the myriad of “interesting things” in my life is not helping me become more peaceful. As long as I “do things”, I feel worthy, productive, competent and focused. I feel more in control. However when I stop, I know I am not in control. It feels good to sit in Silence where there are no control games going on or even the pretense of those running in the background. I love to do this in the woods, or at the beach. It seems like a whole other way of being.

I don’t see myself ever seeking Silence because my mind won’t settle down when I stop running from one thing to another. There never seems to be any peace in Silence for me.

When I first stopped doing, thinking, running around, working, to enter into Silence , my mind only knew how to keep thinking thoughts. That is exactly what it continued to do. I focused on my breath going in and out or sometimes on a candle flame or on the blank wall, and let my mind go. Eventually , my thoughts silenced themselves because I gave them no attention. Then real peace set in. I would find myself simply swirling along, not aware of time at all. There is a great sense of floating at times and of taking a real break from demands, lists, concerns and responsibilities. When I come out, I am usually more centered and less frantic. I’d like to be free of worry and concerns, all day long. In the meantime, I am getting healthier, while I practice getting there.

What could possibly be in Silence that I can’t get from putting my energy and efforts on what I like to do?

…perhaps a space where just being is a nice state. It is a great relief to be able to sit in Silence and simply be there. It is like taking a short nap for me. I usually come out refreshed and feeling lighter. I have no idea how that happens but I experience it again and again. What I find in Silence is more space to be. If I find that I can’t get away from issues and stuff from my daily life, I name them out loud and escort them back “outside the doorway to the Silence” and leave them there. They are always there when I finish my quiet time but they are often different in ways, less pressing or I have some clarity about how to respond. I really don’t know how this works, but it does. I don’t get this type of refresher in the day just running around doing things on my list. I like the sense of entering Silence and coming out of it, both. It works for me.

Why would I ever consider Silence, I don’t like to be alone usually and I find it boring in the extreme.

Intentional Silence is completely different from being alone. For me, I go into Silence to connect with a Greater Whole which I don’t fully get but know is probably there. I never feel alone because I go with the intention of connecting with Divine Energy. I don’t know about boring. I did have to learn to be still and listen to the Silence. There is a different kind of knowing there which I am slowly getting. In the beginning though, it was simply a place of Peace for me.

I don’t like Silence because I don’t know what to expect and I can’t really figure out what I am suppose to be doing there.

That is a great reason to keep going there. We don’t know what to expect most of the time in life. I often get thrown when things do not go as I expect. In Silence, I simply sit and am quiet and things happen in that space in a very different way than in my daily life. I get the sense that the hardest issues for me to learn can be learned there. I often get gentle nudges or hunches which help me when I leave that space. I don’t know what I am supposed to be doing there for sure, but I go there because I feel better when I do. I get to be there doing nothing, having no rights or wrongs in that space. When I come out, I am more able to roll along with things rather than feeling I need to control them. That has been great for me.

When my doctor asked me how I brought my blood pressure down without medicine after 10 years of it being too high, I told him through spiritual clearing and healing in Silence. He just rolled his eyes.

But really, that is what I did. I began sitting in Silence and when things came up which were stressful, I named them usually as a fear, called out the blocked energy around them and asked for them to be consumed from my energy field. This process has worked for me, big time. Then I usually enjoy my Silence after I do my release work. My blood pressure I guess was related to all the stress I was carrying when I got angry, irritated or frustrated. Maybe my cells just settled down as all those things left my energy field, who knows. Anyway, my doctor is happy and I think I am a lot healthier all around. ( for more on how to name and release) http://robbinshopkins.com/2009/09/calling-out-impatience-part-2/

Other Responses to Why Silence?

When I finally got to entering Silence on my own, I found it amazing that when I came out, I was clearer about the issues I was facing even though they were not specifically addressed by me in that Silence.

I found myself always making excuses for myself as to why I was drinking too much until in Silence I found a place to connect in stillness and within the quiet. I then began to be able to consider getting help for my drinking habits.

When I was really lost, in a situation I was completely confounded by, doing things that were unfamiliar and sometimes unpleasant for me, I could always take 5 minutes in Silence and know I was still connected to the Greater Whole.

When I got to Silence even for a short time daily, I began to see that my temper was less explosive and my language was more even, even the curse words dropped out in time. Some type of peace was coming over me just by a few minutes in Silence.

: Tjosvoll Vest by Vinje

Try Silence for several days, a few minutes at the time and then keep giving it to yourself, as a gift. You are actually giving Divine Presence/Greater Whole/All That Is/your “I AM Presence” a chance to send you Love so that you will have more Light to bring to your body, your affairs and your thoughts. Love creates Light which heals us completely. Sometimes we just aren’t creating enough Love of our “I AM Presence”/own True Self /Core Eternal Being for us to generate enough Light to feel balanced, centered, content and whole. When you enter into Silence:

1. set an intention ( say it out loud) to connect with All That Is

2. to receive healing Love

3. to experience inner Peace, with time

When you leave Silence give thanks for whatever happened for you in that time, regardless of whether you think if was good or bad, well done or botched, helpful or unhelpful. Appearances often deceive us. Being in Silence with these intentions is ALWAYS HEALING even if we can’t see it in the beginning or on a specific day.

Sep 24 2009

Calling Out Impatience, part 2

If you are reading this blog for the first time or after a while away, read the previous post before reading this one, as they go together. Go to http://robbinshopkins.com/2009/09/patience-is-love-of-self-part-1/.

It is possible to focus on impatience within ourselves and rout it out! This concept though came to me slowly over a long period of time. I awoke gradually to the implications of naming what was causing me distress, imbalance and friction in my life. Here are some concrete examples of how to name impatience and command it out of our field.

A Half and a Third of the Sky by Shamanic Shift

Before doing this work or any other of a spiritual nature, open a sacred healing space. I do this by inviting my Highest I AM Self , the Angelic Host, the Nature Intelligences, the Ascended Master of all traditions, the Comic Light Being of the Highest Light, Divine Physicians who can work with me today. Do what works for you.

When impatience is manifesting in our lives in the present time, we usually know it is present. We sometimes carefully and cleverly ignore it, make excuses for it or downright deny we are being impatient. This is a process when you are ready to honestly face the energy of impatience within.

1. The first step is to NAME the settings, interactions, situations where we are feeling impatient with ourselves or others. It looked like this for me. Getting up every morning, stomping around the house looking for my hair brush and cursing about never being able to find anything, repeatedly, day after day when I had to go to work!!

Also, even though you can quickly and decisively name impatience in others, that does you absolutely no good. You can only change that pattern in yourself. Your own healing of this imbalance will affect those around you.

What does impatience look like in your life? How does it specifically manifest? Pick one instance where you have been impatient with self or others, to further explore.

2. A second step in this process is to name all the ways impatience in the situation you have named is benefiting you. For me, it benefited me because it allowed me to get out my impatience with myself in a safe private environment before I was publicly at work. The ranting also kept me in touch with my power, as distorted as that was, because I felt trapped by the daily routine of going to that job. Giving power to my impatience provided me a forum to rail without any perceived consequences to myself. I could let loose and not hurt anyone but myself.

How does the impatience in the situation you have identified, benefit you? What pay offs are your getting from you impatience in this situation?

3. The third step is to consider the costs of this continued set of behaviors to yourself and to others. In my case, it was very unpleasant for my husband to witness this self-condemnation on my part every morning I had to work. Though I seemed to be getting in touch with what I thought of as power, really, I was venting my impatience with myself all over the house. This made it very difficult to get to work with grace and ease, actually, next to impossible. I don’t think grace and ease were even in my vocabulary at the time.

What are the costs to yourself and to others of continuing with this form of impatience with yourself or others?

4. The fourth area to explore is what specific fears are fueling the impatience with self or with others. In my case, my fears were of losing the “me” I liked, by being in a job I was not happy with. Another fear was that I was losing my sense of my 0wn power by needing to “fit in” to the organization where I was working. Another fear was of never getting to where I could really make a difference through what I was doing.

What specific fears are fueling the impatience with self or with others?

When the fears are specifically named, you are ready to decide if you would like these to leave your energy field for good. If so, continue with the next section for how to do that. If not, perhaps you can return to this when you feel ready to release the fears manifesting in your life as impatience with self or others.

Clearing the energy behind impatience.

There are a few basic concepts which will support this clearing of blocked energy manifesting as impatience. The first is that impatience is not an eternal energy. It is not of the family of love and therefore is fleeting, passing and is not a permanent fixture of our own true selves. We may have this trait for months, years or lifetimes but none the less, it is a passing trait which we can release if we are so inclined. Secondly, we have the deep knowing of All That Is within us. We are one with God/The Great Oneness/All That Is. We may not feel we are connected to this knowing, but we are. We need to claim this connection and releasing that which is not of love, in any form, strengthens that connection on our side. From the “other side” that connection is constant, everlasting and steadfast. Thirdly, if we command blocked energy out of our field, it will go. Until you have experience doing this, you have to simply do it and see. Then the experience of cleared energy will be known to you in this time and space and the process will become easier over time.

The clearing process begins with intent. One day I decided that I no longer wanted impatience in my energy field. Thus began a series of letting go and clearing of impatience energy from all areas of my life. I imagine there is still more to do but the backlog has been addressed! We get as many chances as we need. We can do the work now or do the work later. This is a loving step towards claiming the power and peace of our own true selves. Every one of us is capable of being patient with ourselves and others. We simply need to call out the blocked energy manifesting as impatience and call forth love to replace it.

Steps to Clear Impatience from you Field

1. Reopen your sacred healing space or restate your intent to work within that space if you have already opened it that day. ( see above)

2. Call forth the sacred flame from within you.

This flame is the form of God, All That Is, the Great Oneness which is within each of us. It knows nothing beyond the Presence of God. It is the energy of our own I AM Energy and of the Great I AM Energy in the same moment. Further, the Sacred or Eternal Flame is constant, all powerful, all knowing and everywhere present. We are in good hands with this image of Divine Oneness! Say, “I call forth the Eternal Flame from within me.”

3. Call out all the blocked fear energy you have identified in your field which is manifesting as impatience. Say something like, ” Sacred Flame consume the blocked fear of ______ which is manifesting as impatience with myself and others. ” You can call out all the specific fears you have identified from Step 4 above, at the same time.

4. Call out the core of the blocked energy from the specific year, month and day of its inception into you field. Say something like, ” I call forth this blocked fear of ____________ from all time and space from the specific year, month and day of its inception into my energy field which is now manifesting as impatience with myself and with others. Consume the original blocked energy source of this impatience from my energy field totally and completely.”

All that can go in the given day, will leave your energy field. However, you may have to repeat this process many times until the manifestation of all impatience leaves your field. Each time you do this, more and more blocked energy will leave your field forever!

5. Call in the Presence of Divine Love in the place where the fear has been. Say something like, I call forth the Presence of Divine Love into my thinking, feeling, acting self where this blocked fear energy has resided manifesting as impatience with myself and others.

6. Give thanks for the loving support of the sacred healing space. Say something like, Thank you so much for this opportunity, for the clearing and for the reconnection with Divine Love.

Blessing to all who come this way! If you try this process, share your results with us here that we may witness each other’s efforts and share in the energy of seeking greater Peace individually and collectively. If you do not see the “reply box” here, click on the Title and you will be taken to the Internet space to leave a comment.

how to

Clearing the energy behind impatience.

Steps to Clear Impatience from you Field

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