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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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Sep 05 2019

Creating Balance

“How do I set down all that is unsettled, unpredictable, and draining? ” That is what I am often asked by those seeking more peace in their lives. Stuck heavy energy is overwhelming for many, exacerbated by patterns of worry and unhealed fears. So, any success, brightness, or joy is colored by the unhealed energies just below the surface. They lie in wait there, until they are pricked and then they rise up causing havoc, anger, and self-incrimination. Sound familiar?

Photo by Aziz Acharki

This is the process of coming to wholeness and creating balance. How else would you know you need to do inner work? However, if you have never experienced making a choice for peace, balance, or wholeness, you may miss the cues and continue to give power to your fears and negative self-perceptions. If you have no connection with your inner feelings and more importantly with ways to dispel and transform stuck energy, you may believe that draggy energy, low motivation, and heaviness of heart and mind are normal. These feelings may seem normal for you but they can be changed, healed, and completely transformed by calling for healing for the dark feelings in your life.

Very few people learn how to dispel the darkness from within. If you are seeking this though, there is help, lots of help. The process begins with naming and facing the draining energy you are carrying. This requires guts, determination, and repeated efforts in this direction. This is because your mind often runs loops around guilt, insufficiency, negative self-perceptions, self-blame, shame, grief, pain, and perhaps apathy as well. All these emotions have low vibrations!  They drag on your energy field. These energies are the major cause of physical illness, allergies, dissatisfaction, poor relationships, and mental illness. Any negative energy causes endless imbalances in your life. At your core, your are potentially wired for love, success, optimism, health, and wholeness. However, the dissonance in your mind mitigates against experiencing balance, peace, and joy.

You can spend lifetimes thinking you are a failure, you are unsafe, you are of no importance, your are unloved, or you are continually missing your mark. To change any of the unhealthy habits of the mind, you have to turn and face these thoughts and feelings and call them out of your energy field. You can be aware of and talk about these feelings, issues, draining experiences, and thoughts, for lifetimes without making any lasting progress. Talking may be needed for a short time to perhaps identify your feelings. However, as soon as the feelings or thoughts are identified, you need to move to clearing them from your field, to release yourself from their negative effects.

Open Sacred Space, name the unhelpful feelings, command them out!  That is expediency. Don’t live with negative feelings and thoughts, thinking they may be true. You are both human and your soul is eternal and you are made in the image of the Divine. You have simply taken on feelings and thoughts that are not you but you still identify with them. Create ways to come into greater balance.

You may be able to do this without opening Sacred Space. I have a bias though because I prefer to use all the available energy to clear imbalances. Working with Divine Source Energy is the best way I have found to be successful.  I am results oriented. Start with naming what you want to be rid of. The feelings or thoughts have to be yours, not anyone else’s. You only have control over your feelings and thoughts. This is where you begin. Maybe this time you will take a leap into a reflection and healing process that is guaranteed to bring you into greater balance.

STEPS*

  1. Begin with a FREE healing yourself tutorial.  Sign up for the 3 short lessons through emails to begin.  Learn how to name your specific imbalance so it can be healed.
  2. Use The Six-Step Spiritual Healing Protocol  to actually call in the healing. Everything is given for your success.
  3. Use both parts of the new protocol information (not in my book) for Chronic Imbalances part 1  and  Chronic Imbalances part 2. This deep clearing process is for deeply stuck energy that may have been with you for ages. Use this process after you use the six-step spiritual healing protocol.
  4. If you are still not fully clear, try healing for PTSD (post traumatic stress disorder) and the imbalance you are focused on. So your next step could be PTSD anger trauma energy and symptoms or PTSD relationship trauma energy and all symptoms, etc. Use Step 2 and 3 above to clear for these trauma energies.

These resources offer a cohesive method for healing blocked energy that will work every time you use it. All these resources have been given in Divine Silence for our use.

The healing you need begins with you.  You have to choose to use your free will to focus and clear what is blocked within and causing imbalances in your life. All the support you need will be given if you simply begin! 

 *If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

 

 

Written by Robbins Hopkins · Categorized: General

Aug 29 2019

Anger Dispelled

I stumbled into Silence dragging my anger behind
Urgently seeking something I could not describe
I was a cheerful, happy person on the outside
An angry, blaming, and furious one on the inside

Photo by Mehrdad Haghighi

I did not intend to be angry with myself and others
It just came boiling forth when I least expected it
For the life of me, I could not stop it
It was as if a switch turned on and another person took over

Then came the shame, the apologies, the determination to do better
I blamed my constant back pain, my work demands
I blamed my upbringing, my family, and my friends
I blamed myself most of all as I again vowed to stem the anger

Who would choose to live with a person like me?
A kettle poised to boil over any time, day or night
My insides tightly coiled while balancing everything
With the profound determination to do it all, perfectly

I staggered into Silence to test the waters
I sought something that seemed elusive and undefined
I had no idea what lay crawling and writhing beneath my surface
Anger just simmered slowly, waiting for the ignition of the flames

When the burn came roaring in, as it always did
I was fabulous at this expression of rage and power
I was a masterful example of a woman scorned
I was always right in this one-sided state of explosion

It took me years to walk away when I exploded
It took me hours in Silence to remember I was loved
It took profoundly deep tears to forgive my behavior
It took countless hours naming all the fear fueling my rage

I would not have survived without finding Silence
Somehow in Sacred Space, I could not hide
I could not use excuses, I had to face my demons
I had to see the poison I was creating through my anger

Photo by Kings Cichewicz

So I wrote from my deep heart, cried, and tried again
I sought deliverance from myself and I felt my heart sigh
I was filled with an uncanny vibrational presence
That felt like God’s love to me, even as I questioned it

As I painfully acknowledged all my anger and attack energy
I began to realize that somehow, miraculously,  I was still loved
My behavior was not me, it was something I could address
I even felt the thrill of Divine Presence within when I spoke the truth

I finally got that I  just needed to stay on the path
To wholeness, to truth, to continue seeking peace
All else was given, continuously, again and again
My job was to work through every last morsel of anger

I spent hundreds of hours writing out my woe
Dear God was always my intro, designed to keep me honest
All the accusing, writhing, self-denunciating,  despicable me
Laid out scrupulously revealed as an offering to Divine Source

We finally finished our journey of anger and rage
I began to have months and then years with no outbursts
I began to think I was done with the inner seeking, the shame
Then we began anew to work on judgment, again and again

Wish me luck and stamina
I know we will slay this dragon someday
I know I am not alone as long as I show up
As long as I keep myself in a humble place of trying
All is good and I will be truly whole!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, blame, clearing energy, facing fears, forgiveness, god, healing, naming, not healing, pain, poetry, rage, seeking, spiritual work

Aug 21 2019

Pain Comes from Blocked Energy

In meditation, it is Divinely given repeatedly that all imbalances in our lives are due to our inner unseen blocked energy. Imbalances cause all sorts of pain. Pain comes from imbalances including, financial, mental, relationship, emotional, physical, health and professional imbalances, among others. What if you seriously undertook the belief that all things are possible with God/ Divine Source/ The Oneness ? Literally, you have nothing to lose and everything to gain by trying this.  What is holding you back from going inside, identifying your own blocked energy and focusing on it long enough to clear it and thereby clear up your life’s imbalances?  Even the smallest efforts help. All clearing you do now will release you permanently from those imbalances causing stuck energy.

You actually come into body to clear as much blocked energy as you can in your lifetime. Your major reason for coming into body is to learn you are loved beyond anything you can fully imagine.

Photo by Mohamed Nohassi

You originally took on all you stuck energy in your mind, body and soul. Therefore, because this was taken on in body you have to clear current blocked energy while you are in  physical body in this dimension. This does not magically happen when you are out of body! For chronic migraine headaches, cancer, insomnia, shame, anxiety, pain, failing relationships, or depression, etc., unseen blocked energies must become unblocked for full physical rebalancing to take place. Medications and supplements can help you along the way and but they will never fully heal the basic causes of the imbalances you are experiencing.

To begin to truly touch to your blocked energy, you have to face the parts of yourself that are out of balance. When you are out of balance, there is too much dissonance within for you to receive the love that is available to you from Divine Source, from others and from yourself. When blocked energy is present, you keep having repeated imbalances in the same areas until you do the inner work to clear unseen blocked energy that is causing the imbalances.

This approach to healing comes from 38 lifetimes spent in this dimension. We get all the chances we need to clear blocked energy, over and over again, lifetime after lifetime. The shortest way to clear chronic blocked energy is to look inside to determine where to begin. Sit in Sacred Space and ask, “What do I need to clear that is blocking me from wholeness?” You will get the guidance you need but you have to seek it with your intention and commitment to heal.  Each time you call for specific clearing in Sacred Space, you will clear some of the blocked energy you have been carrying. Each time you will “lighten your load”.

How to begin. Take my free tutorial to help you effectively name the imbalances you want to address. It is three short sessions under 15 minutes, given over three days, to help you begin to name the trauma energy you are experiencing. Begin this today!  This information has been given to me in meditation for 30 years in this lifetime so that all of us in body can learn how to heal major issues we are living with.

If you truly set an intention to heal your anger, your judgement, your fear, your pain or your grief, etc., you will be led in how to do this. If you take a step in this direction all the additional energy and guidance you need will be given. Try these steps for success.

Steps*

Begin with my healing yourself tutorial

Use The Six-Step Spiritual Healing Protocol

Use the new protocol information for chronic imbalances 1  and  part 2

These resources offer a cohesive method for healing blocked energy that will work every time you use it. The alternative is to continue with these same imbalances repeating  again and again until you face the stuck energy in Sacred Space and command it out of your field. All that I am offering you here has been Divinely given to help you come into greater and greater balance. Share this with others who want more balance in their lives!

The healing you need begins with you.  You have to choose to use your free will to focus on what is blocked within and causing imbalances in your life. You are the one to call in the healing and rebalancing you need. No one else can really do this for you. All the help you need however, is available if you begin to call for your own healing of blocked unseen energies affecting you daily.  Blessings upon all your efforts!

 

 *If you want more support in this process, get my book, The Six-Step Spiritual Healing Protocol available through Amazon for under $4.00 for the kindle version.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, blocked energy, chronic illness, clearing, clearing energy, facing fears, healing, how to, naming, not healing, pain, six-step, spiritual healing, spiritual healing protocol, spiritual work

Aug 15 2019

Finding Our Way

There is something wild and expansive about my God
Together, we touch this human form of me
When I feel alone, it is hard to see the me in God
The Eternal connection keeps reassuring

Photo by Cade Roberts

I so need to feel that thrilling pulsing vibration
The one that tells me I am not alone
The one that calls to me softly and physically
Through my heart and skin and bones

At first I thought I was simply lightheaded
However, those feelings kept repeating
Until I understood that the vibration
Was my conscious awareness of Divine Energy with me

There is a magnificent thrill with that vibration
The delight of being quietly in bed and receiving
The ability and wonder of calling the Presence to me
My heart being swirled with that love

The lightness within has a gentling effect on me
Now the loving feelings come when I call
The self-critic and the fear had to go
They were not good company for us

For when I tried to open to Spirit
In a space of judgement and worry
I could not feel a real connection
I made the best of it I could

Now when looking back
I was just play acting
Holding a Sacred Soul Space for Spirit
Even before I was ready to meet

We have a wonderful quiet space now
Where I can go night or day
We know we are connected to each other
Even though we are still finding our way.

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: connecting, god, goodness, infinite possibility, Love, loving self, meditation, oneness, poetry, sacred space

Jul 25 2019

Depression – Becoming Whole Again

When darkness descends, my good feelings get ambushed
They cannot rise, flow, and swirl around me
There is no light energy to cajole me out of my slump

Photo by Ben Blennerhassett

The fear of being depressed doubles the actual energy enveloping me
Pain, sorrow, loss, fear, shame, black energy and utter overwhelm
Swallows up all motivation, stamina, and endurance I would so love to feel

Choices abound but they come with major side effects
Often leading to more draining energies and self-dejection
More fear of being yet again emotionally handicapped

The drugs cover over the depression and do not heal
The endless therapy sessions go mostly nowhere
The road seems void of good, powerful, and lasting solutions

The fear of being overtaken looms around every action
The reality of not being able to get out of bed
Becomes the relentless tug of war to keep pretending I can cope

I ache for a solution that really works
How many more years of dismal, restricting energy
Can a body take? Who is listening out there, anyway?

I so yearn for lightness, laughter, heart warming abandon
I have tried everything I can possibly find
To help me come into lasting emotional balance

There is one who says I can clear for all the blocked energy
Showing up as depression and all the specific symptoms I have
As I fear dipping again into weeks of darkness and loss

She says healing is possible when we work with Divine Source
She says it is my birthright to clear all darkness from my field
She says I could be normal, depression free, and happy again
Should I try yet again to become free from depression?

There is so much of my self wrapped up with depression
I am a total pessimist in one part of me about my chances
But I so want to soar without this albatross about my neck

Photo by Pablo Heimplatz

Who is saying I have to live this way
Things change, I change, I may find a way forward
I may give her stuff a try, even though I am still afraid to really hope

She calls it depression trauma energy and all symptoms
She says I can totally call for the healing myself
She says she can help me find a healing pathway

When this crippling darkness passes this time
I hope I will reach out and seek this healing way
I hope I can find my way to a place someday where I can
Give back to others because I have become whole again

________________

If you are dealing with depression or any other chronic condition, use these resources. They can help you heal yourself even if you have tried everything! Take this free simple tutorial as step 1 to get you started in naming what needs to heal. For step 2, use the Six-Step Spiritual Healing Protocol as a basic first level clearing with your specific imbalance. Begin step three as you move to deeper chronic root imbalances affecting your specific imbalance.  Complete step four and you will have cleared many stuck types of energy at very deep levels regarding the specific imbalance. Then the balance you seek is possible!  Give yourself 10 days and if you still have symptoms repeat steps 2,3, and 4. Sometimes repeated healing is  needed when you are dealing with chronic issues.

For more information, get The Six-Step Spiritual Healing Protocol book on Amazon.

Written by Robbins Hopkins · Categorized: General · Tagged: alone, blocked energy, chronic illness, darkness, depression, facing fears, not healing, pain, poetry, seeking, six-step

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