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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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General

Sep 17 2020

GRACE?

I wonder what I really know about Grace?
It seems to elude me mostly
I like the vibration of the word
Yet I know so little about it

The flowery religious words
Do not speak to me at all
They basically obscure the clarity I seek
They seem entrenched in the past

By Mohamed Nohassi

Grace feels like active energy
It feels expansive and important
It feels a bit like I would like to be seen
It holds a knowing I would love to embody

Perhaps it is found in kind acts
Or in lovely blooming flowers
It feels like it might be in the
Sounds of music at times

I think it is something I am growing into
Yet I do not know the path forward
Maybe to live in Grace means to try
To be gentle and quiet sometimes

Photo by Kyle Johnson

Or it could mean to be thoughtful
Deeply attentive or grateful
Grace might live in the mountains
They always take my breath away

Grace seems to call me within
I know in being there, something shifts
Grace shows up when I walk along a beach
With the sand, the water and the beauty

Perhaps Grace is a call to wholeness
Always playing in the back ground
Always just elusive enough to be interesting
Just beyond one’s ability to capture it

I think of Grace as a special type of freedom
One I can grow or not, as it is up to me
Perhaps if I begin with my desire to know it
It will reveal itself, again and again

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, choice, divine grace, goodness, grace, inner peace, naming, peace, poetry, seeking, spiritual learning

Sep 09 2020

Coming Out of Shame

What is shame but the result
Of taught expectations and rules
Delivered by a hurting person
Disconnected from Divine Source?

I was taught embarrassment for who I am
I was expected to hide my mistakes
I received ruthless judgment of me as lacking
I learned to blame and question my own worth

Photo by Desatboy

Persistent messages revealed my constant failure
Ingrained feelings grew into mistrust and self-hate
Endless messages of indignity and mortification
What if I am truly to blame for the faults I have?

How do all those early lessons in shame
Get reframed with love and acceptance?
Where is enough love to heal this pain?
How does trust in self-goodness even blossom?

Still though, how do I measure up to something so firm
So unbending, and starkly delivered?
Maybe I am not here to love myself fully
I have learned how to self-protect my every choice

I also learned to aim for perfection in all things
Though I always expect swift scorn and failure
Ruthless judging has been ever present
I even use ridicule and anger towards myself now

In the quiet though, my spirit still yearns to soar
I long to feel unencumbered and free
My heart seeks true love and kindness
I know my being needs to be safe, somewhere

Who will walk with me on this journey?
Who will reinforce my search for self-love?
Who will be my go to when I do fail?
Who will hold my heart as I try again?

There is talk of a place of wholeness, within
I have heard that phrase, though I do not know it
I intend to find my way out of this shame
And I will never create this darkness for another

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: blocked energy, goodness, inner peace, judgment, loving self, pain, perfection, ridicule, seeking, shame, wholeness

Aug 19 2020

Your ‘I AM’ Presence Awaits

The ‘I AM’ Presence is your unconditional connection with Divine Source/God/All That Is. Every person has this connection regardless of life circumstances. To activate that energy you have to claim that connection out loud for it to fully activate. Otherwise, you can spend you entire life missing out on working from your highest self.

 

Speak the following out loud.

  • I call forth my ‘I AM’ Presence as I prepare to confront my daughter about her recent behaviors and grades.
  • From my ‘I AM’ Presence, I bless the marriage of Johan and Moan, for their highest good to manifest.
  • From the combined power of my ‘I AM’ Presence and God’s Glory, I command an honest, wise, collaborative, and people serving federal government manifest for this country.
  • Through my ‘I AM’ Presence, I call forth the most perfect professional position for me at this time.
  • With the power and determination of my I AM Presence, I command the deepest cleansing for rebalancing the Nation’s mind, body, and soul manifesting as systemic racism in the United States of America.

 

Photo by Diego PH

You are made in the image of God. You have seeds of God-ness all through you. You have to call forth the I AM power and energy for it to fully come alive in this dimension. Know and prepare for your negative feelings, discord, and negative thoughts to come to your surface as you begin to use this energy. By working with the I AM Energy, all that is not a part of this energy will show up for healing. If you ignore these issues, they will increase in severity without fail.

 

Doing your inner work is your side of the equation in your relationship with God. You can choose to go through life and ignore this inner work. However, as you are everlasting in spirit, you will have to address the imbalances, sooner or later. If you do it sooner, you will be free of those negative thoughts and feelings and their consequences sooner. However, it is your choice. You can take all the lifetimes you want to come to a place of doing inner work. However, the imbalances when ignored, grow bigger and bigger.

 

Every human is here potentially growing in the understanding of being created and sustained in Love. Regardless of what is around you, your core energy is Love. It could be covered over with fear, abuse, addiction, negative self-perceptions, arrogance, violence, or anger but at the core, all humans were created and sustained in Love. How to start?

 

Say these out loud. Hold the space for healing. Give thanks.

1. From my ‘I AM Presence’ I bring my feelings of ______________________ to this Sacred Space for healing and rebalancing. (shame, guilt, apathy, sorrow, fear, anger, desire, pride, arrogance, jealousy, self-hate, being a loser, etc.) Thank you for the healing. 

2. With my ‘I AM’ Presence I call for clearing of the core reasons for my _________________________ that is no longer serving me or anyone else around me.  (lying, cheating, embezzling, hatred, racism, competitiveness, mistreatment, violence, abuse, excessive drinking, addiction to ________, suspicion, etc. )Thank you for the healing. 

3. Through  my ‘I AM Presence’, I forgive wholly and completely ________________________ . ( myself, all those I have hurt, all my colleagues, my brother/mother/aunt/cousin/neighbor, etc. Thank you for the healing. 

4. From my I AM Presence, I call forth Divine help and guidance for _______________________. ( my relationship,  my next professional steps, my physical pain, my daughter’s job search, the future of my department, George/Janice/Shiela, the mess I have made of_____, etc. Thank you for the healing. 

 

Work on any of the above issues for a few years and watch your life grow and change!!  See my blog, found under Learn on the home page,  at www.robbinshopkins.com and search with the words ‘I AM’  or ‘I am’ and see all the other posts on this subject.

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, blocked energy, choice, clearing, clearing energy, command, facing fears, I am, naming, one power, prayer, seeking, spiritual work

Jul 30 2020

A Very Special Day

When I enter the dark woods
I feel a welcoming dampness and camaraderie
We share a cognizance of knowing
There is peace energy here and cooperation

Photo by Richard Price

There is stillness along with chirps and chatter
The foot prints of the deer and raccoons speak
The stream runs continuously to the west
The wind makes itself known, gently

I am invited to breath deeply of moss and bark
To make myself known to the greater whole
To leave my worries and tasks behind
To be, to smell, to feel, and to give thanks

Just ahead, the may apples are beginning to peak out
Unknown names of wild flowers dot the forest floor
I delight in their profound colors so shortly present
Yes so brilliantly displayed for me to rejoice with them

This isolated community reminds me of connection
I touch to compatible energy existing and flowing
I feel inner tightness falling into the ground
All tension and stress being cleansed by the trees

Photo by Ernest Gikuma

My body can walk and be and feel and release
My mind seems to float away from focus
Joy bubbles up and a favorite tune starts in my head
I hope nobody find me here, hope no talking is required

One day maybe I can both talk and be present
Though I talk so much that I sometimes forget
The silence within me, that gets too little attention
I feel whole here like all my parts are present

Who knows me in this place, so centered and solid
I hardly ever show this me to outsiders
They know my credentials and my outer history
They know about me but know not of me, the real me

So these woods are my go to place, in person
In my imagination, in my dreams, in my writing
Today I am letting you into this special place
Treat it with love and gratitude for that will be returned

Maybe one day we can be here together
On the same wave length and vibration
Just to be and know, feel and be together
That would be a very special day indeed.

Written by Robbins Hopkins · Categorized: General · Tagged: balance, beauty, clearing, goodness, inner peace, meditation, nature, oneness, peace, poetry, release, seeking, silence, spiritual life, woods

Jul 27 2020

GOD of All, Hear Us In Our Hour of Need

We lay our profound suffering before You
Calling for an end to vast sadness and grief
Commanding the inclusion of all peoples in Grace
Hear us now, as endless darkness deepens

We are lost in fear and doubt,
Angst and sorrow so profound,
Getting out of bed is humbling
Getting to sleep, impossible

My heart shrinks and shrivels up with
Thousands feeling loss, destitution, and brokenness
Pervading fear grips the strongest among us
Endless trials repeat, each darker than before

Marchers on Brooklyn Bridge 2020

Thousands crossing the Brooklyn Bridge
Hundreds gassed at peaceful protests
Nameless, faceless paramilitary units
Threatening, confronting, with anger, then arrest

God of All, the old hatreds must go and soon
We cannot sustain this level of bedeviling disarray
We can’t return to the horrors of the past
The horrors of the present must end, and swiftly

Thousands unable to pay the rent, find a job, bury their dead
Thousands of businesses gasping for one more breath
Daily number explosions of  more sick, dying and dead
Dreams, hopes, nest eggs, disappearing, perhaps forever

Photo by Katyal Prateek

Guide us to peace, safety, and forgiveness
Bring us to the expanding path of Wholeness
Help us ensure that together, we all rise on the tide
Ever staring down darkness, by choosing Love

I choose to be kinder and clear out my anger and fear
I call in more compassion, banish all remnants of ego
Guide me to walk humbly with my God on the toughest days
Cleanse me of doubt and bring me home when my work here is finished

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, doubt, fears, forgiveness, inner peace, loss, Love, pain, poetry, seeking, sorrow, suffering

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