• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

  • Home
  • About
    • About Robbins
    • About the Book
  • Learn
    • The Six-Step Spiritual Healing Protocol
    • Healing Yourself Tutorial
    • Resources
    • Blog
  • Ask
    • Ask A Question
    • Recent Answers
    • All Answered Questions
  • Get the Book

Jul 25 2019

Depression – Becoming Whole Again

When darkness descends, my good feelings get ambushed
They cannot rise, flow, and swirl around me
There is no light energy to cajole me out of my slump

Photo by Ben Blennerhassett

The fear of being depressed doubles the actual energy enveloping me
Pain, sorrow, loss, fear, shame, black energy and utter overwhelm
Swallows up all motivation, stamina, and endurance I would so love to feel

Choices abound but they come with major side effects
Often leading to more draining energies and self-dejection
More fear of being yet again emotionally handicapped

The drugs cover over the depression and do not heal
The endless therapy sessions go mostly nowhere
The road seems void of good, powerful, and lasting solutions

The fear of being overtaken looms around every action
The reality of not being able to get out of bed
Becomes the relentless tug of war to keep pretending I can cope

I ache for a solution that really works
How many more years of dismal, restricting energy
Can a body take? Who is listening out there, anyway?

I so yearn for lightness, laughter, heart warming abandon
I have tried everything I can possibly find
To help me come into lasting emotional balance

There is one who says I can clear for all the blocked energy
Showing up as depression and all the specific symptoms I have
As I fear dipping again into weeks of darkness and loss

She says healing is possible when we work with Divine Source
She says it is my birthright to clear all darkness from my field
She says I could be normal, depression free, and happy again
Should I try yet again to become free from depression?

There is so much of my self wrapped up with depression
I am a total pessimist in one part of me about my chances
But I so want to soar without this albatross about my neck

Photo by Pablo Heimplatz

Who is saying I have to live this way
Things change, I change, I may find a way forward
I may give her stuff a try, even though I am still afraid to really hope

She calls it depression trauma energy and all symptoms
She says I can totally call for the healing myself
She says she can help me find a healing pathway

When this crippling darkness passes this time
I hope I will reach out and seek this healing way
I hope I can find my way to a place someday where I can
Give back to others because I have become whole again

________________

If you are dealing with depression or any other chronic condition, use these resources. They can help you heal yourself even if you have tried everything! Take this free simple tutorial as step 1 to get you started in naming what needs to heal. For step 2, use the Six-Step Spiritual Healing Protocol as a basic first level clearing with your specific imbalance. Begin step three as you move to deeper chronic root imbalances affecting your specific imbalance.  Complete step four and you will have cleared many stuck types of energy at very deep levels regarding the specific imbalance. Then the balance you seek is possible!  Give yourself 10 days and if you still have symptoms repeat steps 2,3, and 4. Sometimes repeated healing is  needed when you are dealing with chronic issues.

For more information, get The Six-Step Spiritual Healing Protocol book on Amazon.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Related

Written by Robbins Hopkins · Categorized: General · Tagged: alone, blocked energy, chronic illness, darkness, depression, facing fears, not healing, pain, poetry, seeking, six-step

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Subscribe for Free via Email

Popular Resources

  • 44 Years Together and Still Loving
    44 Years Together and Still Loving
  • Ode To A Tiny Human
    Ode To A Tiny Human
  • Helplessness
    Helplessness
  • Hope and Rigor
    Hope and Rigor
  • Bloom Again
    Bloom Again
  • Walk with Kindness and Determination
    Walk with Kindness and Determination
  • The Ocean and The Silence
    The Ocean and The Silence
  • That's Your Problem
    That's Your Problem
  • Inner Work Is Calling
    Inner Work Is Calling
  • Fear is Crippling
    Fear is Crippling

More Topics

A

  • activating
  • affirmations
  • aging
  • allergy
  • alone
  • angels
  • anger
  • anguish
  • anxiety
  • asking

B

  • bad dreams
  • balance
  • beauty
  • being specific
  • best self
  • birth
  • blame
  • blessings
  • blocked energy
  • breathing

C

  • call in
  • calling forth
  • cheating
  • choice
  • choosing
  • chronic illness
  • chronic imbalances
  • chronic pain
  • clearing
  • clearing energy
  • command
  • command out
  • compassion
  • connecting
  • connection
  • consciousness
  • cording

D

  • darkness
  • death
  • deaths
  • decree
  • deliverance
  • depressed
  • depression
  • determination
  • detox
  • discernment
  • divine connection
  • divine grace
  • Divine love
  • Divine Presence
  • Divine Source
  • doubt
  • dreaming
  • dying

E

  • earning respect
  • earth healing
  • ease
  • effective prayer
  • eternal

F

  • facing fears
  • failing
  • faith
  • fear
  • fears
  • forgiveness
  • free will

G

  • genes
  • gentleness
  • getting started
  • global healing
  • global prayer
  • god
  • going within
  • goodness
  • go within
  • grace
  • gratitude
  • grief
  • guardian angels
  • guilt

H

  • healing
  • healing blocks
  • helplessness
  • hide
  • hiding
  • hope
  • how to
  • humility

I

  • I am
  • illness
  • imbalances
  • infinite possibility
  • inner critic
  • inner peace
  • inner work
  • integrity
  • intention
  • irritation

J

  • judge not
  • judgment

K

  • kindness

L

  • learning
  • Light
  • limitations
  • listening
  • look within
  • loss
  • lost
  • Love
  • loved
  • loving self
  • lying
  • M

    • matter
    • meanness
    • meditation
    • mind
    • miracle
    • Mother Earth
    • mystic

    N

    • namaste
    • naming
    • nature
    • newborn
    • no energy
    • not healing
    • now

    O

    • ocean
    • oneness
    • one power

    P

    • pain
    • partnering
    • patience
    • peace
    • perfection
    • photos
    • poetry
    • power
    • prayer
    • present moment
    • pretend
    • pride
    • pushing

    Q

    • Q&A

    R

    • racism
    • rage
    • release
    • remembering
    • renewal
    • resist not
    • resist not evil
    • respect
    • ridicule
    • rigor
    • root imbalances
    • rushing

    S

    • sacred journey
    • sacred space
    • safe
    • seeking
    • self-compassion
    • self-judgment
    • self-protect
    • self-worth
    • service
    • setting down
    • shame
    • shortcuts
    • silence
    • six-step
    • slience
    • sorrow
    • source
    • speak truth
    • spiritual healing
    • spiritual healing protocol
    • spiritual health
    • spiritual learning
    • spiritual life
    • spiritual work
    • stay connected
    • stealing
    • stillness
    • still small voice
    • stop doing
    • stress
    • strong emotions
    • struggle
    • stuck
    • suffering

    T

    • thankful
    • the mind
    • thoughts
    • trust
    • truth
    • tutorial

    U

    • unifying prayer
    • unworthy

    V

    • violence

    W

    • wholeness
    • wired
    • within
    • woods
    • worry

    Y

    • YES
    • yoga

    Footer

    Privacy Policy

    Copyright © 2025
     

    Loading Comments...