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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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inner peace

Jan 30 2020

Stress Cleared!

Stress, Stress and More Stress. You are drowning in stress and everyone around you knows it, especially you. The common indicators are sleep troubles, loss of joy, feeling pressured by everything, using substances to numb, over eating,  getting colds, having no energy, feeling irritated, easily angered, and feeling down among others. You may or may not be getting exercise and if you are, it will certainly help.

photo Matteo Vistocco

However, the core issues of stress are usually deeply stuck inside of you. You can often point to what you think is the reason for the stress and that is often something outside of yourself like, your job, your mother, your boredom, your love life, your debts, your relationships, etc. But that does not explain HOW you are responding to your outside issues in unbalanced ways and WHY you are triggered in the ways you are, regarding tough situations.

You need to be quiet,  go inside and ask for help so that all sorts of stuck energy being triggered by stressful situations can begin flowing again to help you get through the current situations you are in. Deep core energy in your mind, from past experiences, in your heart or your life are truly not flowing if stress is building up and remaining in your field.

Maybe you are not comfortable with going inside. How about just making a list of the symptoms you have that indicate feeling stressed for you? How is stress showing up in your life?  We are all very different in what we see and recognize as the indicators of stress.

Jema self-reported being in stressful situations for over 2 years.  She was now concerned with her overall health as high blood pressure was showing up, body pains and general lethargy were common feelings, as well as poor sleep, over eating and drinking too much alcohol.

USE THESE STEPS FOR HEALING

Here is the healing Jema called in for herself. You can call this in for yourself as well. Just follow the steps with an open mind!  Speak each section out loud as this gives it expanded power for you in doing this.

1. Open Sacred Space (one example). I open this Sacred healing and wisdom circle with my eternal and human energy. I open my heart, mind, body, soul, relationships, and affairs to Divine transformational Light that is within me and surrounding me throughout the Universe. I welcome all Divine Beings working with me in this lifetime and any specialists needed for this work today to partner with me.  My intention is the highest benevolent outcome for this work and all spiritual healing work I do. My thanks.

2. I call for all my misgivings and skepticism I have about being able to effectively call in healing energy for myself. I call for transformation and clearing of all  blocked energy including blocked emotional, mental, thermal (self-protective), hereditary line, karmic, curse and spell (time bounded) energies keeping me from being effective in calling and receiving healing through Divine Light. (Skip this if this does not apply to you.)

3. I call in this healing.  PTSD* chronic stress trauma energy and all symptoms including high blood pressure, body pains, lethargy, poor sleep, over eating and drinking too much alcohol among others. (name your own symptoms).

4. I call in this healing. PTSD of all initial trauma experiences** from all my times in body contributing to chronic stress trauma energy and all symptoms.

5. I call for all detox from this healing to be completed in quantum space*** rather than in my physical body.

6. I send this healing out to millions of others who need this same healing.

7. I give thanks for all Divine Beings working with me to help this transformational energy bring balance to my life.

DEFINITIONS

*PTSD healing is a particular type of healing which refers to Post Traumatic Stress Disorder Healing Protocol. This covers the transformation of 17 different types of blocked energies that can manifest as imbalances in your life. These potential blocked energies are addressed when you use this protocol. Familiarize yourself by going over them a couple of time before calling them to be cleared from your field.

Blocked emotional, mental, thermal (self-protective), spiritual, hereditary, karmic, curse and spell (time bounded) energy.  Blocked genetic, karmic curse, karmic debt (accumulated unhealed debts), life contracts, vows, in utero( gestational), free will, collective unconscious and penance (voluntary self- punishment) energy. See for more information A . Information B.

** Initial trauma experiences are all unhealed trauma experiences from your entire past you still carry as an imprint in your conscious, sub-conscious, unconscious, or soul conscious body including those that you are totally unaware of consciously manifesting as chronic stress.

*** Quantum space is the space of Divine Source/God/All That Is/The Great Oneness. Detox can be processed in quantum space rather than in your body.

CLOSING COMMENTS

This process can be used for any other imbalances you are dealing with including anxiety, anger, judgement, jealousy, shame, guilt, comparison with others, inability to find a partner, etc. Follow the same steps. Always begin with the symptoms you notice for the imbalance you want to be done with.

This works BECAUSE you are working with your own Divine Beings in ways they have shared with us to effectively call in lasting, powerful healing for yourself. Try it! You have nothing to lose and phenomenal transformational possibilities to gain!!!  Share your experiences with me. I love to hear how your work has benefitted you.

 

Written by Robbins Hopkins · Categorized: General · Tagged: asking, balance, clearing, facing fears, healing, how to, inner peace, naming, partnering, seeking, spiritual healing protocol, stress

Jan 23 2020

Spiritual Living

There is a space beyond my mind and body where energy flows without hindrance. Where I am one with the Universe and we commune through energy alone. It is the energy of Love and Acceptance, the energy of Infinite Possibility and Grace. At times I have felt so connected, my body vibrates, totally alive with the recognition of Source Presence.  This tells me I count. This tells me I am a person of substance. This reminds me that I am always seconds away from checking in and touching to Divine Energy.

Photo by Paul Gilmore

I am not sure I could always live in that space. It is exhilarating and phenomenal. It moves me beyond body, thought, or encumbrances. It is all encompassing though eventually I am delivered back to this dimension, more peaceful and gentle, more centered and grounded. I marvel at these experiences. They come upon me when I least expect them. When I am seemingly just going about my business. They catch me like a practice in reverie, though without the thoughts and without anything of human substance. I am floating along in wholeness, existing in vibration.

These experiences remind me that I am more than my words, more than my convictions, more than this body. I am of the Oneness, eternal and always growing. I have a trajectory of being that eclipses all the negativity I have ever touched to. I cannot die and fade away into nothingness. No one really does that. I change states and keep on moving along. If I so choose, I can continue to explore pure Love, call it to myself, and  keep setting down all that does not serve me. I can face my demons and amazingly, they leave me. I can create the Peace I seek. I am always connected to Love and Wholeness, regardless of the the ever present darkness, visible daily.

So I belong and I don’t belong. I belong to a world of ever changing possibility. I don’t belong to the woes, slings, and arrows that continue to challenge me to make a choice for Love. Those are the trail signs helping me to follow the Light. I do belong to seeking and wonder. I do belong to an inner knowing of integrity with self and others. I do not belong to the suffering of the world though I touch to it daily. It is my choice not to remain there.  It is my choice to make another move towards clearing and balance, towards loving and forgiving, towards prayer and re-centering.  I do belong to the vicissitudes of life though knowing they are informed by the blessings of a spiritual path evolving the formation of my human self.

 

Written by Robbins Hopkins · Categorized: General · Tagged: choice, free will, goodness, infinite possibility, inner peace, Love, oneness, peace, poetry, prayer, seeking, source, spiritual learning

Jan 15 2020

Grow Peace and Balance

When you clear away blocked energy, you expand your sense of peace and balance. If you do not do this, it is likely that your blocked energy will continue to expand and contribute to imbalances of heart, body, mind, and soul.

Photo Chris Gallimore

Blocked energy is anything causing imbalance for you. Resentment, fear, rage, grief, depression, pain or judgement are good places to start.

To effectively clear away blocked energy, you need to open Sacred Space and work in partnership with Divine Source energy. This means essentially you work in Silence first, listening and getting ready to call for clearing. Then you call in the clearing you need.

There is no map to doing this inner work. Each of you creates the steps you decide to take. You are in charge of what you live with and what you set down.

Strong negative emotions do not bring you peace and balance. They point to were the imbalances are and where the work is needed to set those down. They point the potential way to peace. However, you have to take the steps to clear the stuck energy that is causing strong negative feeling and thoughts.

You can set down anything you decide to set down in Sacred Space because you will get the vibrational help you need to do so. Perhaps you have hoped or tried in the past to set down sorrow, anger, disappointment, feeling unappreciated, etc. When you work in partnership with Divine energy, your chances of being successful soar.

If you do not believe there is Divine energy, start here.  Clear that blocked belief so that the Divine energy becomes accessible to you. Every person is already wired for Divine connection because that is where you come from. Yet, your free will means you can remain as disconnected or as connected as you want to be to Divine Source energy for as many lifetimes as you so choose.

No one else can take this spiritual journey for you. The Divine Beings around you always support your journey but the desire to try to connect is always yours. Fear, disillusionment, anger, blame, abuse, unfairness, poverty, jealousy are all reasons you may not choose to open to Divine Source. However, Divine Source energy is beyond all human imbalances and darkness. You can not get to this energy through your mind. You have to use your heart and take the risk to connect.

Photo by Joel Mott

Human beings activate Divine energy, love, forgiveness, kindness, acceptance, concern for the greater whole, etc. in this dimension. You are the ones to manifest this powerful force for Love or not. God is not the director making everything happen. God energy is inviting you to act from a place of Love and Balance. You have to avail yourself of Divine energy.

Your free will extends literally to anything you think you want and are actively pursuing. There are consequences to your actions but you can try anything you are determined to do. Everyone makes mistakes on this journey. That is how you learn.

The journey to balance, peace and success begins with one area of darkness you want to set down. Begin there and move on. Do not bury the tough issues or the negative feelings. Those are the starting points to developing peace within and without. There is guidance waiting to help you but the journey begins with your determination to set down that which is not serving you.

 

Resources

This Six-Step Spiritual Healing Protocol is a place to start.

This free, short Healing Yourself Tutorial is another place to start. (I narrate it.)

This is part 1 protocol healing steps if you are dealing with Chronic Issues.

This is part 2 protocol healing steps if you are dealing with Chronic Issues.

For more in-depth background, see my book.

Written by Robbins Hopkins · Categorized: General · Tagged: balance, blocked energy, choice, clearing energy, facing fears, goodness, healing, infinite possibility, inner peace, Love, one power, spiritual healing

Dec 18 2019

Inner Work Begets Miracles

Miracles have a tenuous place in the present world
They are often subject to deep suspicion
Because if miracles can truly happen
Your whole sense of a world without miracles will be disturbed

Photo by Abigail Keenan

What if heart surgery can be received without cutting
Or if bones can be realigned by merely calling that to happen
What if you can schedule your perfect vacation with Divine Presence
What if you can heal from cancer through deep clearing of stuck energy

What if you can learn how to tell if you have an infection or virus
Or call in healing for toxic, damaging relationships
What if you can heal your immune system by calling in healing
What if you can receive all the energy you need through Divine vibration

Even if all these shifts can happen and they can
Every step to arrive and experience Divine healing
Must be taken in a Divinely ordered manner
To manifest a sure knowing of the vastness of the Universal Energy

This ordered manner though is not your concern
You just need to begin your inner work
All else is given as you move from topic to topic
Once you make a tiny effort, you will get powerful support

Photo by Brian Mann

Start with that which is the most disturbing for you
Do not let those issues fester, they sap your energy
Suspend your misgivings and try, open Sacred Space,
Call in what you need and give thanks for what manifests

You will be heard though it may be a long road
To the place where you think you are going
You have to go through every step between the present
And where you hope to arrive. One day or months may be needed.

Start now and keep returning, there will be no regrets
Frustration at times, questioning at times, of course
Every time you clear stuck energy, you will feel lighter
You will feel more confident in being able to create peace

If you never start, you will be faced with the same issues repeatedly,
Even the next time your soul returns here for another run at life
You can really never escape the areas that need healing
Your soul is eternally calling you to your best self!

Resources

This Six-Step Spiritual Healing Protocol is a place to start.

This free, short Healing Yourself Tutorial is another place to start. (I narrate it.)

This is part 1 protocol healing steps if you are dealing with Chronic Issues.

This is part 2 protocol healing steps if you are dealing with Chronic Issues.

For more in-depth background, see my book.

Written by Robbins Hopkins · Categorized: General · Tagged: asking, clearing, clearing energy, facing fears, go within, goodness, healing, inner peace, listening, loving self, naming, peace, poetry, seeking, silence, spiritual healing

Nov 07 2019

Arrive and Know IT Again for the First Time

beyond the stuffed spurious schedules
past all devastating trauma and unrelenting tension
there lies a space of openness and grace
awaiting your arrival in perfect timing

Photo by Tanguy Sauvin

there is always an opening there for you
space to be, to listen, to hope, to dream
divine connection awaits your seeking
divine wisdom knows your name

you are accounted for with every breath of your being
every hair on your head is known to the Oneness
this begins at first birth and continues eternally
as you make your way through all life’s roadblocks

proactive effort can speed this along
setting down fears, doubts, and negative expectations
calling out the anger, blame, and self-flagellation,
clears up ancient imbalances, suffering, and pain

but simply showing up in a space where nothing is needed from you
begins to reignite the Sacred connection that has always been
even if you are depressed, feeling failure or in deep pain
there is respite in creating an opening for reaching beyond self

goodness, balance, abundance, and hope
await you through your inner journey to loving self
humor, joy, delight, and satisfaction
accompany the journey into inner peace

that is, after all the wailing and self blame
after all the soul crushing fear that you may not be enough
after all the amends have been faced and attended to
after all the woe, loss, and protection of self have softened

Photo by Kaitlyn Collins

somehow though rather miraculously
just opening to Silence while seeking help
begins the journey to Wholeness
that awaits every single one of you

through every form you ever take
through every time you close yourself off
through every profound loss you have
through every soul devastating event you experience

the Oneness is always waiting and open to you
the still small voice of love and encouragement
never fades no matter how long we take
to arrive and know It again for the first time*

 

* From TS Eliot, The Four Quartets

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time. “

Written by Robbins Hopkins · Categorized: General · Tagged: facing fears, fears, free will, god, infinite possibility, inner peace, loving self, oneness, pain, peace, poetry, seeking, silence, still small voice, stillness

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