inner peace

Aug 29 2018

Your thoughts are not the You, you seek

When I am in Silence
I feel larger than my body
I feel I can expand and expand
I feel lighter and connected

I long to know
How to bring this Peace with me
Into my daily life
Into my every cell

I need to feel connection
All the day and all the night
In happiness and in self-attack
In doubt and in fear

I long to walk without worry
To see without anxiety
To be the connected One I may remember
From another time and place

Show me what I fear
So deeply to keep it hidden
So profoundly to keep me disconnected
So thoroughly that I believe it

The Light in Silence tells another story
About all my goodness
Even though it is fleeting
Because, maybe I can’t believe it?

Why do I feel so dark about me?
I do not want to be here, again and again
I want that Peace in Silence
To stay with me every moment of the day

Help me make new choices
For what I give my power to
For what I see as my smallness
For how I think about myself

Something is off here
My thoughts say, “not enough,
Not successful, not lovable,
Not worthy, yourself to blame”

My heart says look again
Command the darkness out
You are of the Light
Your thoughts are not the You, you seek

Aug 19 2018

You Are Not the Fears You Have

When you are being run by fears such as not having enough money, not feeling lovable, not feeling you will ever have the energy you desire, or not feeling you are making a difference, these feelings are not you. They are simply fears crossing your path that you have given your energy to. Fears arise and because you do not really feel connected with Divine Source, therefore, you give your energy to these fears. You grow your fears, in other words. The fundamental fear is that you are not loved. This fuels all the other fears. The fear you are not loved manifests in a thousand ways to get you to look at those fears and discard them. This is essentially your eternal job. You are here to face and dismantle all the fears you carry. You do not have to do this alone. There is all the help you need.

However, there are many pitfalls along the way. You may get in a loop of blaming others for not loving you enough. You may get into the habit of judging self or others harshly to keep you from looking at your own fears. You may get in a loop of hiding from the fears you are carrying and they will manifest as your being snippy, angry, haughty, judging, unkind, dismissive, unforgiving, unhappy, depressed, or selfish. Still, though, these behaviors are not you either. They are the result of unexamined fears running you. Those undesirable behaviors are the result of you building up fears within, without examining them.

One of the toughest realizations is that you may be totally wrong about yourself and who your are. To find yourself fully, you need to go inside and sit with Divine Source/God/the Great Spirit. Here you will find Truth, Love, Forgiveness and Acceptance. Truly, this awaits each of you, every minute of every day. However, your fears of being less that you would hope, more broken than you fear, or much darker than you feel you can address, may keep you from going inside to Silence.

The big secret about going inside to the quiet is that you are much more loving, capable, caring, forgiving, than you are presently experiencing. Regardless of your past, regardless of your bad behaviors, when you do not consciously connect with Divine Oneness you will give your power to the fears and their resulting negative behaviors. This is the surprise that comes with being in Silence. You are led as to how to dismantle all your fears and how to feel the love available to you if you stop, breathe, open, and seek connection.

When you begin to do this or return to try again, seek Love. Simply, seek the feeling of being loved. Suspend all the self-perceptions which are in any way negative and imagine Love energy flowing in, around, and through you. You do this enough and you will begin to see the fears you are carrying and can then command them out of your energy field. Begin by seeking Love, the ability to breathe and the experience of releasing your tensions.

Everything that you fear about yourself is untrue! Every fear you have is simply energy that has run amok. You have to name those fears, cast them out of your field and more love, acceptance, kindness, and creativity replaces the fears. This is the secret to why so many people enter into Silence willingly. They have had the experience of feeling Love, Forgiveness, Grace, and Peace. You have to take the first step to look at the fears you have in a conscious Sacred Space. They are not you. They are energy that is running you.

Enter into Silence and call forth the sense of feeling Love. You can do this lying down, sitting up, walking in the woods or standing looking at beauty. Keep trying to do this. Practice is required. I tried lots and lots of ways to feel flowing Love. When I began, I took no other agenda into the Silence with me except to feel Love. Try this. The Love available to you is infinite and will lead you to eventually look at your fears. Start with seeking the feeling of Love. You are loved. The very fact that you are in body, indicates you are loved. You may not feel loved or lovable but with practice you will. All else will follow.

Aug 15 2018

Love Inspired Truth

Listen to Truth. It does not try to appease you or convince you. It simply is. It is created by Divine Oneness, never by mortal humans, because you are most likely still working on imbalances, confusion, and misperceptions. Truth is beyond human understanding. It sings a song from the heavens, from the voice of All That Is, from the vibrations of Unconditional Love. It is always attainable though you must have begun your inner journey to Wholeness. You need to begin this inner journey to Wholeness for Truth to be revealed to you. You have to go within and understand with every part of your being that you are loved and cherished, constantly, thoroughly, and irrevocably by the Divine Love of the Universe.

You are truly loved no matter what has befallen you. Even when attacked, hurt, sick, unable to find the right partner, or unable to find your professional path, you are profoundly loved. You may ask, how can that be? One explanation is that you may be paying a karmic debt during this life. Karmic debts are required of us when we have committed a seemingly unforgivable debt in a previous lifetime. We need to pay for that debt to be free to expand and fully grow in consciousness. Your life may be devoted to paying off that debt or debts so that you can soar. You may not feel loved because there are parts of your life that are very hard and seemingly unfair. However, you are still loved with a fierceness that created your current life precisely for you to be free from past transgressions. This is one type of Truth that might be revealed to you if you go within, seeking.

Nothing that happens in this world is haphazard. However, because you may not be fully versed in Divine Truth, you may resort to the belief in haphazard events, fear, or blame to make sense of that which is beyond your senses. All poverty, hatred, violence, anger, resentment, and illness are humanly created. You create a myriad of imbalances from being separated from Truth. When you go within, you are taught about Love that is all encompassing and all forgiving and you slowly heal from all that separates you from Truth, Peace, and Balance.

Being separate from Truth can also show up in how you feel about yourself. You may feel you have failed in reaching your potential or that you are being punished because of every bad thing that has happened to you. You may blame yourself for being in an unsuccessful relationship. All the while, you have simply forgotten to ask for help, for all things, in all ways, at all times. Consciously seeking in Silence and listening to Truth can heal these inaccurate perceptions of yourself and help receive needed support to see yourself as the person you actually are, loving and evolving.

This world is created in Love, and Truth is intrinsically part of that Love. You stray from that Truth every time you give into fear, anger, blame, depression, gossip, pride, judgment, or shame. These feelings and thoughts separate you from Spirit. When separated from Spirit, your requests for help have no power. If for example you are carrying self-anger and blame, when you call for a shift in your work relationships, this cannot be received. Your self-anger and blame energy block your ability to receive the energy of the request you made. This is because your self-perceptions are not in Truth!!! You have to come from loving, truthful energy for stuck energy to be transformed. The Truth is, you are a loving person carrying negative self- perceptions which are not the Truth, so this energy has to be transformed before the healing energies can be received.

Clear all blocked energies that separate you from God’s energy of love, peace, and balance. Then, all subsequent prayers are answered, every single time. You are also then privy to Truth energy that helps form the way you live.

Only Love can fully speak the Truth. For the Universe and all who dwell therein were created in Divine Love and in the image of that magnificent energy. Anything less than living in accurate Truth falls short of your full potential. You who want to reach your full potential; meditate, spend time in Silence, seek balance, seek kindness to self and forgiveness of others. You could do yourself a great kindness to pursue these ways to reach your full, loving, and powerful Truth.

Where to begin? Use the Spiritual Healing Protocol to free yourself from any type of imbalance which separates you from knowing Divine Source and living in Truth.

Aug 08 2018

Living in the Now

My dearest Beloved and I walk a while together, such peace
We speak of nothing, we appreciate the lush greenness
My lungs expand to fill with cool air
I sense the Peace filling my body and optimism returning
Easy vibrations fill me up, so totally supportive and delicious
Yet I sigh with knowing I must return

My earthly existence beckons me back, the wonder and the grind both
Deeply within, I long to escape the issues facing me
I long to reside with my Beloved Divine all the time
I sense the deep desire to commune with All That Is
I would rather not plow through every challenge facing me
I would rather be still and unfurl into my Wholeness

Old familiar fears and doubt cast me into worried futures and unresolved pasts
I do have the choice to remain in the present, though it fades in and out
My mind sings a song of mistrust and anxiety
My heart so valiantly tries to play a different tune
My mind holds me hostage along with every fear I have ever imagined
My heart must lead though, it is here the Peace is and the struggle calms

Once again, as I actually stay in the present, I do not miss my Beloved
I remember I can be happy in the present moment
Nothing need call to me in this moment but that which is right before me
Unless I move into regret or give voice to anticipation, I am safe
I can ride the present wave and create all that is needed
Loving wholeness moving moment to moment, suspended in the Now

Aug 01 2018

Mind Creates Matter

What we think, how we feel about our thoughts, and how we react to these thoughts has a huge impact on every aspect of our lives including our bodies. When working in Sacred Space, I have been repeatedly led to seek answers to physical imbalances from places where energy is blocked. In other words, I get nudged to look for stuck energies so through clearing, new balance levels can manifest for specific bodies or situations. This has consistently worked well with all sorts of physical and relationship imbalances.

You may have heard the saying, “What you pay attention to grows”. If you keep thinking that you are not up to a particular task, it is very hard to do that task well or at all. If you keep thinking about how underweight and ugly you feel you are, you can focus on this so strongly that nothing else about you registers or seems to matter. Imagine all the thoughts you have in a given day and their impact on your body. What you think determines how you function but also how your body creates itself. So, becoming aware of your thoughts is paramount to being able to change those thoughts towards the positive.

Imbalances shared with me about one’s body, relationships, work, or life circumstances all initiate looking at thought processes.The imbalances serve to teach us that some of our thoughts are not helpful. The imbalances we have in our lives and bodies begin with imbalances in our thoughts and can be exacerbated by our feelings.

A client* felt that she had had no success in her life with men. She had been divorced twice and was dating again. She was seriously wondering whether she was even likable to any man. In Sacred Space work, the Divine beings around her indicated that she had hidden fears about being able to be her true self in an intimate relationship. She was blocked from having workable relationships with men because of this hidden fear. As she cleared these issues at all levels of consciousness, (conscious, subconscious, unconscious, and supra-conscious) she began to find compatible men to date and began to change her negative self-perception about how she was seen by men.

Another person had bone marrow cancer in several of his bones. When we began seeking the reasons behind this, it was revealed that he had created a life contract for pain and suffering so that he could develop more compassion for others in pain. When this set of unhelpful thoughts healed regarding his life contract, he healed from bone marrow cancer without any chemo or radiation. We called for Divine vibrational intervention for all affected bones and that was enough for all his bones to heal.

Thoughts are very powerful and impact energy in your life, your body, and your relationships. So, how do you work with this effectively? Seek to determine what negative or unhelpful thoughts can be connected to the imbalance you are dealing with. Open Sacred Space and put this question to the Divine Beings working with you. They are present to help you. If nothing comes immediately, pay attention to your thoughts in the next few days. You will very likely be guided to the thoughts that are the culprits causing the imbalance.

A client reported with distress that her relationship with her husband was no longer affectionate. She asked in Sacred Space for guidance as to what she might be doing that was causing this. In the next three days, she realized she carried negative judgment energy about her husband regarding a number of issues. These were not areas she had even raised with her husband. However, the stuck energy was being shown to her so that she could clear all negative judgment trauma energy manifesting as a lack of affection and closeness between herself and her husband. Their relationship changed in lovely ways with more two-way affection being shared. The clearing we do for ourselves often affects others around us as well.

Monitor your thoughts. Begin to challenge those thoughts that are negative and unhelpful. This is a good proactive approach to cleaning up your brain. Use Silence to pose your questions that are bothering you and ask how you may be unwittingly creating the imbalances you are experiencing. This is a powerful way to move into balance in your life, relationships, body, and health.

* References to clients are either composites or have been slightly changed to protect client confidentiality.