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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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anxiety

Aug 19 2020

Your ‘I AM’ Presence Awaits

The ‘I AM’ Presence is your unconditional connection with Divine Source/God/All That Is. Every person has this connection regardless of life circumstances. To activate that energy you have to claim that connection out loud for it to fully activate. Otherwise, you can spend you entire life missing out on working from your highest self.

 

Speak the following out loud.

  • I call forth my ‘I AM’ Presence as I prepare to confront my daughter about her recent behaviors and grades.
  • From my ‘I AM’ Presence, I bless the marriage of Johan and Moan, for their highest good to manifest.
  • From the combined power of my ‘I AM’ Presence and God’s Glory, I command an honest, wise, collaborative, and people serving federal government manifest for this country.
  • Through my ‘I AM’ Presence, I call forth the most perfect professional position for me at this time.
  • With the power and determination of my I AM Presence, I command the deepest cleansing for rebalancing the Nation’s mind, body, and soul manifesting as systemic racism in the United States of America.

 

Photo by Diego PH

You are made in the image of God. You have seeds of God-ness all through you. You have to call forth the I AM power and energy for it to fully come alive in this dimension. Know and prepare for your negative feelings, discord, and negative thoughts to come to your surface as you begin to use this energy. By working with the I AM Energy, all that is not a part of this energy will show up for healing. If you ignore these issues, they will increase in severity without fail.

 

Doing your inner work is your side of the equation in your relationship with God. You can choose to go through life and ignore this inner work. However, as you are everlasting in spirit, you will have to address the imbalances, sooner or later. If you do it sooner, you will be free of those negative thoughts and feelings and their consequences sooner. However, it is your choice. You can take all the lifetimes you want to come to a place of doing inner work. However, the imbalances when ignored, grow bigger and bigger.

 

Every human is here potentially growing in the understanding of being created and sustained in Love. Regardless of what is around you, your core energy is Love. It could be covered over with fear, abuse, addiction, negative self-perceptions, arrogance, violence, or anger but at the core, all humans were created and sustained in Love. How to start?

 

Say these out loud. Hold the space for healing. Give thanks.

1. From my ‘I AM Presence’ I bring my feelings of ______________________ to this Sacred Space for healing and rebalancing. (shame, guilt, apathy, sorrow, fear, anger, desire, pride, arrogance, jealousy, self-hate, being a loser, etc.) Thank you for the healing. 

2. With my ‘I AM’ Presence I call for clearing of the core reasons for my _________________________ that is no longer serving me or anyone else around me.  (lying, cheating, embezzling, hatred, racism, competitiveness, mistreatment, violence, abuse, excessive drinking, addiction to ________, suspicion, etc. )Thank you for the healing. 

3. Through  my ‘I AM Presence’, I forgive wholly and completely ________________________ . ( myself, all those I have hurt, all my colleagues, my brother/mother/aunt/cousin/neighbor, etc. Thank you for the healing. 

4. From my I AM Presence, I call forth Divine help and guidance for _______________________. ( my relationship,  my next professional steps, my physical pain, my daughter’s job search, the future of my department, George/Janice/Shiela, the mess I have made of_____, etc. Thank you for the healing. 

 

Work on any of the above issues for a few years and watch your life grow and change!!  See my blog, found under Learn on the home page,  at www.robbinshopkins.com and search with the words ‘I AM’  or ‘I am’ and see all the other posts on this subject.

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, blocked energy, choice, clearing, clearing energy, command, facing fears, I am, naming, one power, prayer, seeking, spiritual work

Jul 27 2020

GOD of All, Hear Us In Our Hour of Need

We lay our profound suffering before You
Calling for an end to vast sadness and grief
Commanding the inclusion of all peoples in Grace
Hear us now, as endless darkness deepens

We are lost in fear and doubt,
Angst and sorrow so profound,
Getting out of bed is humbling
Getting to sleep, impossible

My heart shrinks and shrivels up with
Thousands feeling loss, destitution, and brokenness
Pervading fear grips the strongest among us
Endless trials repeat, each darker than before

Marchers on Brooklyn Bridge 2020

Thousands crossing the Brooklyn Bridge
Hundreds gassed at peaceful protests
Nameless, faceless paramilitary units
Threatening, confronting, with anger, then arrest

God of All, the old hatreds must go and soon
We cannot sustain this level of bedeviling disarray
We can’t return to the horrors of the past
The horrors of the present must end, and swiftly

Thousands unable to pay the rent, find a job, bury their dead
Thousands of businesses gasping for one more breath
Daily number explosions of  more sick, dying and dead
Dreams, hopes, nest eggs, disappearing, perhaps forever

Photo by Katyal Prateek

Guide us to peace, safety, and forgiveness
Bring us to the expanding path of Wholeness
Help us ensure that together, we all rise on the tide
Ever staring down darkness, by choosing Love

I choose to be kinder and clear out my anger and fear
I call in more compassion, banish all remnants of ego
Guide me to walk humbly with my God on the toughest days
Cleanse me of doubt and bring me home when my work here is finished

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, doubt, fears, forgiveness, inner peace, loss, Love, pain, poetry, seeking, sorrow, suffering

May 21 2020

Your Emerging Love

There is another reality you can know if you clear away the darkness
That energy is God energy, Love energy, Balanced energy
That energy is always present but when dissonance persists
You lose the connection and can begin to feel alone, unconnected

Photo by Casey Horner

This spiritual reality can sometimes be seen in others
For you though, it can primarily be felt in your heart
That reality is Love vibrating larger than any other feelings
That Oneness energy is calling you to your own true self

Ah, the darkness you carry and the heartache you endure
This is all on the path to knowing Divine connection
Unless you struggle with your fears and angst, and win
The spiritual reality gets buried over by unhealed feelings and experiences

Connecting with The Oneness has to become a daily ritual
Like getting dressed, brushing your teeth, and having breakfast
Otherwise the repetitive irritations overwhelm your intentions to be at peace
The imbalanced thoughts and doubts overrun you as if they were real

The only lasting energy is Love, Kindness, Compassion and Divine Source
All else shows itself, masquerading as real, demanding your reactions
Commanding you to attend to the dissonance not because it is lasting
Because it is the way forward to Peace and a solid connection with Love

In the end though the choice is yours and yours alone
You can live your life with a lukewarm connection with Spirit
Hey! lots of people do this their entire lifetime, actually every lifetime
Or you can resolve to clear the persistent marauders out of your energy field

Photo by Javier Garcia

Faith and believing can carry you part way to Divine connection
You can stay there your entire life, lifetimes in fact, over and over again
Or you can face the bedeviling feelings within Sacred Space
And make progress in letting go of all your fears and doubts

Underneath the fears and doubts, is the Peace of All That Is
Truly it is always waiting for you to become better connected
So go into those negative self-perceptions you have and cast them out
Release the jealousies, the anger, the prideful comments, and accusations

Every single time you release some dark feeling that is temporarily demanding
You take a step closer to Divine Source, your consciousness of Divine Love expands
One negative released energy at a time, ad infinitum, continuously and
Through the fog, the Divine Love of self and others emerges out of the chaos

Written by Robbins Hopkins · Categorized: Announcements, General · Tagged: anger, anxiety, asking, balance, blocked energy, choice, clearing, facing fears, forgiveness, free will, goodness, inner peace, loving self, naming, seeking

May 15 2020

Where Can I Go for Peace?

Where can I go to find peace within?
I am so easily knocked off balance these days
I want to be at peace and feel optimistic
But seriously look at our state of affairs

Photo by Marcus Spiske

The kids are so frustrated and antsy
I have all this work expected of me
The house is a mess with no one to help
The TV is on all the time due to boredom

I don’t even have a place of my own in this house
I sometimes find a place to hide and try to rebalance
But I do not have much practice at how to do this
I really despair when I am so snippy and irritated

Writing helps sometimes, when I write, Dear God
When I can pour my feelings out, I begin to feel better
I begin to let the stress release and the negativity balance
I have to remember though to call in help so something clears

If I write and don’t ask for help, the stuff stays around
I feel the words dancing through my mind all day
I revisit all the hard feelings and they simply grow
That just gets me deeper into not being at peace

I am not sure how this whole thing works
I haven’t really written out my feelings in eons
I guess I am asking the Universe for help
That is what I feel anyway. That is what I hope.

Every time I wade into tomorrow, next week or this summer
I feel anxious and fearful that this isolation will continue
That I won’t be able to cope, nor will the kids
That I will just melt and run out of the house screaming

By Hannah Xu-CY

Showers help but only then I wash my hair and cry
Then I feel somehow cleansed and able to start again
Walking helps but with the kids it is mostly about them
Good for them but not always renewing for me

When I return, I lock myself in the bedroom, with guilt
Write to Dear God again, transferring my angst to the page
Getting it out of me and somewhere safe so I don’t lash out
Come Peaceful Presence right into me and mine, with Thanks!

 

 

 

 

 

 

 

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anger, anxiety, asking, balance, clearing energy, facing fears, inner peace, irritation, naming, seeking

Oct 30 2019

Fear Free Living

Goodness is all around but I am consumed by fear
Fear of not being enough, fear of being alone
Fear of aging, fear of not being lovable
Fear of living in poverty, without joy

photo by M.T Eglassier

I get totally caught up with all my fears
They loom just in the background
Then they pounce upon the scene
Catching me off guard and unprepared

I usually then just crumble and enter darkness
Give in to the power of the fears
Wallow in them a few days, overeating, self-bashing
Until I somehow come into greater balance

This endless cycle is the dark side of me
I seem to always be trying to avoid facing the fears
Trying to hide from them so they won’t “get me”
But really the fears keep erupting over and over again

I am not my fears
But goodness knows they run me
I want to outpace every one of my fears
Escape to a fearless space of balance

How to begin?
How to get rid of these obsessions?
How to be my best, fearless self?
How to pull more of my goodness to the forefront?

 

If this is even a tiny bit of where you are, turn to your eternal self. That is found inside, in the quietness, in the listening part of you.  That part of you that is beyond the body and mind, and beyond the doing. That part of you that is eternal and always connected to the Greater Whole.

Every single one of you has this part of you within. But it stays in the background until you seek more balance, more peace and more fear free living.  Consciously stop doing, enter into stillness and breathe. Try doing this lying down. When you begin to feel a quietness, soak that energy in and let it fill your entire being.  As the quietness and breathing begin to settle you, bring your most fearful energy forward for rebalancing.

Consciously bring the fear energy into the Lightness you are experiencing. Call for that fear to clear your energy field from wherever you first took it into you. Call for it to be transformed by the Silence, the Balance and the Wholeness you are  experiencing.  Give thanks and return to the tranquil space you are creating for yourself.

Do this often. It works. It is one way to fear free living.

 

 

 

 

 

Written by Robbins Hopkins · Categorized: General · Tagged: anxiety, balance, blocked energy, facing fears, fear, fears, how to, inner peace, peace, poetry, silence, stop doing, struggle

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