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Robbins Hopkins

Spiritual Health: Being at Peace in Everyday Life

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Aug 12 2009

Being Eternal

When all seems to be said and done, there is still more to handle, respond to, and integrate, always and forever! We are never said and done.  We are never completely finished, not in death, not in life, not in work, not in love.

Eternal Love by AmpamukA
Eternal Love by AmpamukA

There is always more awaiting us when we are ready to receive it, into our knowing.  We are ETERNAL.  We are eternally presented with more of something or another.  Even in the most severely extreme actions taken to end a life, one is never said and done. It is impossible to finish or end ourselves.  We are always with our being whatever dimension we are living in.  This is an absolute truth for all beings, everywhere.

Eventually,  sometime, somewhere we will begin to hear the small  voice of All That Is which is always with us whether we attend to that voice or not.  Even at the end of deeply  destructive action, we come face-to-face with ourselves and we are IT. There is no getting away from us, from our thoughts, words, deeds and actions.  We are IT.

Being Eternal is a forever process.

Our beings repeatedly move from one dimension to another and pick up where we left off.  We still have to face the same heartache, the same sadness, the same misperceptions, the same feeling of disconnection from God and Divine Love.   As above, so below.  As below, so above.  We are the creators of our own lives.  We are the ones who make choices with what we are given.  We are the ones who give meaning and power to the things which happen to us.  We can do the clearing work now or do the clearing work later, the choice is ours but the blocked energy NEVER simply goes away on its own.

We are inextricably part of All That Is, in mind, body and soul regardless of what we have done, what we are thinking, what we are presently doing or not doing or what we will chose to do in the future.  We create our own lives, the good and the bad, for the sole purpose of healing our souls from the separateness we feel from the Greater Whole. Why do bad things happen to us?  Why do good things happen to us?  We are on a journey and each of us will have the precise and exact situations we need to heal our souls.

Upon my return from India three years ago, I experienced 10 days of amoebic dysentery and 4 weeks of a serious, painful knee infection which had me in bed for over 2 weeks and on crutches for another 2 weeks beyond that, affecting all my systems because of the bacteria.

I had been on a spiritual journey to an ashram while in India.  You can imagine my outrage, anger and ranting about having such a thing happen to me when I had “put out” so much to make that trip!  What had I done “to deserve that reaction” in my life?   I was not at this level of outrage on the first day of the dysentery nor even during the first week of the infection but as it wore on and on, I wore out, more and more.  I felt exhaustion, weakness, pain, pain, pain and then anger, fear, rage, blame and finally release.  Ah, the sweet energy of surrender!

I finally saw that the entire experience was for me to GET THE SPIRITUAL MESSAGES of the trip and to integrate that knowing into every aspect of my being, including deep and serious illness.  I am not a super “swifty” in this type of learning!  However, with enough pain and discomfort, I did have to stop railing, begin meditating and praying, and eventually, let go.

Upward by Llima
Upward by Llima
I was supported in this odyssey by a book I had gotten in India written about a spiritual mystic, entitled Sri Aurobindo or the Adventure of Consciousness* by Satprem.  During the endless days of my debilitating imbalance, I read this book.  My strong emotions were raging around and then I got to chapter 14.  Here was something that struck to the very core of my being:

We cannot heal unless we heal all the way down and we cannot go all the way down unless we go all the way up.  The deeper we want to descend, the more powerful the light we need, otherwise we are eaten alive. … Ultimately, progress is not so much a matter of ascending as of clearing all that obstructs — when we are clear, everything is THERE.   …..When the seeker has had a first decisive opening above, when he has seen the Light, he almost simultaneously feels a battering below, as if something in him were aching.  …And he will have learned his first lesson: we cannot take one step above without taking one step below… As soon as we have touched a certain intensity of consciousness or light, it automatically exerts a pressure on the rest of our nature and brings out the corresponding obscurities or resistances.   *Institut de Recherches Evolutives, Paris, 1996-2003, pgs 235-239.

This extended pain finally made sense.  My confinement and pain was not a punishment, not a “bad thing”, not cooked up for me to suffer.  It was a necessary experience if I was going to really escape all the emotions I had of blaming and raging against the Universe when my body was deeply hurting. Having spent 18 years earlier in my life with debilitating back pain, I was deeply familiar with pain.  However this time, I could see that my body was speaking to me LOUDLY about letting go all blame, anger, outrage and pain.

Resist not evil came hurling into my mind and saturated the pores of my body.  The message was to simply allow and this would pass as well.  It did pass and I had a talk with the Universe to arrange for other means to get my attention if and when I needed such a clearing in the future! I envision an email from God with a clear message, “clean up your act, you need to move on! ” I would hope I would get such a message now and not need more weeks in bed.

Have you gotten any emails from God recently? I had probably gotten lots of  messages which I had not recognized or ignored before my knee episode.  The “big guns” were brought in so that I had to attend to the messages.  May we each attend to the areas of our lives which are bringing us imbalance.  They don’t go away, ever, they just retreat and wait for another occasion to get us to pay attention to what needs clearing and balance in our lives.  As we are eternal through and through, we have all the time we need to learn the lessons before us.

Prayer and Clearing  Suggestion

Open a Sacred Healing Circle as you envision that for yourself.

Say from your heart :  I forgive myself completely and ask forgiveness from all others, where I have tried to hurt or punish myself or another knowingly or unknowingly including the following specific incidents ( _____) through all space and time.   I want to walk more fully in the Light, in Balance and In Harmony with myself and with others.  Thanks be to All That Is.

Written by · Categorized: General · Tagged: balance, clearing, eternal, forgiveness, how to, resist not evil

Jul 10 2009

Clearing Imbalance

Illness is caused at its core by an imbalance in the flow of unseen energy in our bodies.  If there is stuck energy, various imbalances manifest in our physical body to get our attention. I work with unseen energies such as thoughts, feelings and sense of connection with the Greater Whole.  When these unseen energies are blocked, our health is affected even though we can’t see this energy.   Illness, in many cases, is a warning system about blocked energy.

Bacteria by
Bacteria by kaibara87

We live in a world filled with germs, bacteria, viruses, spirochetes, parasites, worms, etc.  Why can two people encounter the same virus and one person develops a full blown set of symptoms while the other manifests no symptoms at all? We might claim a strong immune system or general resistance to viruses and leave it to a vague sense of  heredity.  However, I have experienced that we manifest strong immune systems when we are in balance with our  thoughts, feelings and sense of connectedness to the Greater Whole.  Our body reflects the nature of our unseen internal balance or imbalance as the case may be.

We can more readily sense this in our relationships.  If we have a recurring argument with our spouse, child or parent, there is very likely blocked energy in our thoughts, emotions, or connection with the Greater Whole which keeps coming up to fuel these recurring arguments.  We often even know what that blocked energy is.

Again and again, in working with people manifesting persistent mis-alignments, infections, fever, fungus, viruses, rashes, etc.  there is some blocked unseen energy which must be cleared first, before the body can heal.  Clear the energetic imbalance and the body heals in nearly all cases.  Systemic imbalance in the energy field does not allow the body to fully heal and manifest balance.

There are levels of imbalance.  An allergy to mold can often be effectively treated with homeopathic medicine or acupressure and the body comes into balance.  When a person has extensive allergies with little improvement over time, systemic blocked energy is clearly present.

Louisa had suffered with allergies, year around, for many years by the time I saw her.  She had taken dozens of medicines, tried various treatments including acupuncture,  been to numerous doctors and still suffered severely with allergies.  She found that if the medicines worked for the allergies, she felt sluggish and “off” energetically.

She was increasingly spending her time in a drugged daze.  She was depressed by the constancy of the attacks.  They were deeply affecting her ability to be outside and enjoy nature.  The question we asked of Divine Knowing was, what is the blocked energy manifesting now as allergies? Louisa was carrying blocked spiritual energy manifesting as allergies.

We have four energetic bodies each with a unique type of energy.  The only one we see is our physical body.  Right next to our physical body, though unseen, is our emotional body.  Next out is our mental body and furthest from our physical body is the spiritual body.  The spiritual body is made up of our sense of connectedness with the Greater Whole/God/All That Is.  Each of these bodies vibrate at different levels of megahertz.  The physical body is the densest body and therefore vibrates at the slowest rate.  The spiritual body is the least dense body and vibrates at the fastest rate.  In fact, we need to be very quiet and still to even perceive our spiritual bodies at all.  Meditation, therefore,  can be very helpful in helping us become more aware of our spiritual bodies.

Louisa carried disconnected energy from the Greater Whole, though she was not conscious of this.  She would not have been able to recognize this unless those allergies demanded her attention in the way they did.  As she began to release blocked spiritual and fear energy from her life experiences, she came increasingly into physical balance.  Her allergies diminished and eventually her whole body came into balance.

What were some of the specific blocked energies she was dealing with? Actually,  we don’t have to know what those specific energies are for them to clear from our field.  It is possible to open a sacred space with Divine Presence, call out the blocked spiritual energy manifesting as allergies and have that blocked energy clear from our field.   You may need to repeat this several times if you have hesitations about this working or if you have fear that you will never be free of allergies.  However,  every time you call for such clearing, some of the blocked energy leaves. Blocked energy first leaves from the unseen areas of our being and eventually the shift in energy shows up as greater balance in the body.

Spiritual healing is not a magical fix.  It is about coming into greater and greater connection with Divine Peace, Love and Balance.

If we have had a condition for a long time, it is rare that that condition is healed with one call for clearing.  However, it is equally true that with one call for the clearing of blocked energy, some of the stuck energy will leave, every time. This is so because we are One with All That Is even if we don’t know it to be so.  We are One and therefore we can use our Oneness to clear our own field of blocked energy.  Try it.  You will experience blocked energy clearing, the more you use it.   Share your experiences with us!

ENERGY CLEARING PROCESS

  • I open a sacred healing circle with my highest I AM energy (the part of us which is eternal), the Ascended Masters, the Angelic Host, (any others, your choice).
  • I call forth the blocked emotional, mental and spiritual  energy I am carrying which is currently manifesting as allergies to tree pollen ( state your own imbalance).
  • I call for the Sacred Flame ( God’s Presence in flame form) to consume this blocked energy at its very source in the specific year, month and day of its inception in my field.  I release all of this blocked energy and call for Divine Presence in the place of this stagnant energy.
  • Thanks Be to God/All That Is/Great Oneness/ Allah.

Reminder: After clearing of blocked energy, you may experience detox.  You can feel worse before you feel better.  When clearing takes place, your body vibrates at a higher frequency and toxins are sloughed off from the body.  Tiredness and bowel changes are frequent detox symptoms.  Drink lots of water and eat lightly to reduce the symptoms.

Written by · Categorized: General · Tagged: balance, clearing energy, healing, how to

Jun 30 2009

Judge Not – continued

* See Editor’s Note Below

All people make the only choice they can make, at the time their choice is made.  If a person could make a different choice, a better more loving choice, (s)he would make that choice.  We make choices from within ourselves based on what is whole and what is not whole.  It does no good to judge another, no good at all.

What about situations in the public, where we come upon practices which we know are unjust but are generally accepted, all the same, by our government?  The same principle applies.  Government officials have greater or lesser degrees of conscious knowing, as do all people.  Separate the behavior from the person or set of persons.  Make the comments about the injustices, not about those supporting or endorsing those injustices. It is a tricky line.  It is however a most critical line to understand, if we are to remain in integrity when faced with injustice or the unloving choices of others.  This is one way to do no harm and stay in integrity.

Do not resist evil.  When we resist that which is dark, unbalanced, evil or horrific, it grows. It grows because we are giving our power to it by our resistance.  When we put our power on the Greater Balance, the Greater Good connected with the situation, that is what grows.  The photo of  the young woman in green, in our last post read,  “My eyes are set on freedom”.  She was focused on the Greater Good.  Here is another way to focus on a positive action regarding war, “Awaken”.

Iraq War Fifth Anniversary by pictoscribe

Iraq War Fifth Anniversary by pictoscribe

Speak the Truth as you know it and let it go. Your speaking the Truth from your own integrity is very powerful and should not be underestimated.  If you have a spouse, friend or colleague whose behaviors you find troubling, speaking one’s Truth can be transforming especially if done in a non-judgmental way.  There is inherent power in the Truth.  It stands alone because it comes from our Higher Selves.  After speaking one’s truth, let it go.  Time is needed to take it in, after Truth shows up.

Greg (name changed) had been noticing his wife’s steady increased spending on clothing for herself, for months.  When we talked, she was regularly spending a minimum of $500 a month on clothing.

Shopping by Franganillo
Shopping by Franganillo

Greg was reticent to say anything to her because he did not want to criticize his wife and make the situation worse.  However, he was worried about what was behind these behaviors which they were not speaking about.

He first asked for Divine Help in clearing his  fear, anger and judgment around his wife’s spending pattern.  He worked on his fear about what her behavior might mean for her,  for their marriage, for their family and he worked to let all that fear go.  When he finally did say something, he asked for Divine Presence to be with him and speak through him in a loving manner.

Greg first told his wife that he loved her.  Secondly, he told her what the actual pattern of spending looked like over time, with facts and figures.  He said that he felt this pattern was something other than the need for new clothes and that he was concerned about why she was making these choices for herself.  This opened up several weeks of dialogue which eventually led to their mutually uncovering issues she was masking over, by buying clothes and overspending.

Greg spent some early months “not resisting evil” regarding his wife’s spending.  He chose not to rant, criticize, condemn or judge.   He began by seeking help and then cleared his own judgment about his wife’s actions, his fears about what this might mean.  Greg figured out what his own Truth was, without confusing his Truth with his own fears.  He also separated his wife’s behaviors from his wife, herself.   People are not their behaviors, no matter what those behaviors are.  If we can separate others behaviors from the individuals themselves, we have some hope of having Love help solve the issue rather than devolving into attack, blame and shame.

  • Do no harm
  • Do not resist evil
  • Speak your Truth
  • Face darkness with the power of Divine Knowing

Above all, remember to lovingly separate a person’s behavior from the person him/herself.

*  Editor’s note: If you have not seen the previous piece on Judge Not, you might like to read it as well or before this one.  Click here to link to it,  Judge-not.


Written by · Categorized: General · Tagged: how to, judge not, resist not, speak truth

Jun 25 2009

Judge Not

Who is to judge what is right and wrong?  When is speaking out called for?  When is accepting the point of view of another, called for?  Most of us are not heads of government but each of us is influential somewhere, at work, at home, in communities, in our spiritual groups, etc.  When we do feel called to speak out, how might we do this in our highest integrity?

My Eyes Are Set On Freedom #Iranelection by harrystaub
My Eyes Are Set On Freedom #Iranelection by harrystaab

In the end, these questions can only be answered individually.  We may connect with others answering as we are, but ultimately, we are called to keep our own counsel and keep it with Divine Presence, the best way we can.

  • First and foremost,  do no harm.
  • Secondly, do not resist evil.
  • Thirdly, speak the Truth as you know it.
  • Fourthly, face all human darkness with the power of the Divine Knowing.

These are principles which are in alignment with All That Is for all peoples.  However our interpretation of what this looks like can be wildly different from one to another.

The most challenging stance when deciding to speak out or not is, can one speak out in a non-judgmental way? Judge not, lest you also be judged is one of the fundamental spiritual principles in alignment with do no harm.   Why is this so important?

We are each and every one on our own spiritual path.  Some of us are highly conscious, some of us are barely conscious and some of us are not conscious, at all.  Being conscious  in this situation refers to being connected with Divine Presence and aware of that connection.  We can not know another’s  level of consciousness.  Therefore, we are in no position to judge even about those who are the closest to us.

The “right” behavior or choice for one may not be “right” for another due to his or her conscious knowing. Take for example a person who steals or smuggles.  Immediately we might say, that is always wrong, regardless of the circumstances.

Children of the Hills I by Papyrarri
Children of the Hills I by Papyrarri

If we are in a situation where all ways of making money have been closed to us as we see it, and the only way to survive day to day seems to be to steal or smuggle, we may be in integrity because we are trying to provide for ourselves and our family.  This might well apply to the children, for example, forced to smuggle along the Afghanistan and Pakistan border.  The judging of this is only for Divine Knowing to determine.  We are not that Knowing, generally.

What we can do is speak out about the injustices we see without condemning the people doing these things we have issues with. The same thing goes for our children and family members.  We may have a very rebellious child who is pushing all our buttons by trying to express him or herself in ways we find offensive and dangerous.  There is a huge difference in speaking out about one’s behaviors or choices and becoming angry and critical of the person who is making these decisions regardless of their age.  Separate the behaviors from the person and love can still remain while we are speaking out about the choices we find troublesome.  Confuse the person with the actions in a condemning way and we have crossed a line which is extremely damaging to most people. ( to be continued)

Written by · Categorized: General · Tagged: how to, judge not, resist not

Jun 10 2009

Loving Self

Loving  Self is the fastest way to create a stronger connection with Spirit. However, most of us are not proficient in doing this.  We may think we know all about Loving Self but it is the last area we master, as spiritually developing beings, in body.   This can take several lifetimes to fully master.  However, we are given all the chances we need to make decisions for ourselves which are loving and in integrity with our spiritual, True Selves.

1.  One step to Loving Self is embracing that God and I Are One. We are not separate from God/Spirit.  We may feel disconnected but in truth we cannot be separate no mater what we do, feel, don’t do, think or imagine.  We are One with All That Is and that’s the Truth.  Most of us do not know this however because we give our power to human fears, emotions and thoughts every day.  This results in making us feel we are separate from Divine Presence.

Many of us  do not gift ourselves with the experience of meditation and authentic prayer,

Meditation II by Roshnii
Meditation II by Roshnii

so we do not have the daily opportunity to learn from Spirit that we and God/Great Spirit are One.  Even if we do meditate, we may not be actively releasing our human fears, thoughts and emotions.  Therefore, we may be peaceful in Silence and then go right out and have an argument with our co-worker because we are not releasing our fears and concerns proactively, clearing our energy field and making more space for Divine Presence in our lives.

At the very least, affirm out loud and daily,

  • There is One Power, One Source, One Life Force.
  • I Am One with All That Is.
  • I Am an Individualized Expression of God.

This brings  Divine Knowing more readily into our energy fields as we affirm these truths regularly.

2. Loving Self has nothing to do with personal indulgence and everything to do with living in integrity. Loving Self is  going out with friends and NOT over drinking, over eating, over smoking, over spending, over gambling or over sexing with others.   Anything prefaced by “over” is not living in integrity.  We usually know when we have “over” done something though frequently, not at the time.  Perhaps for a time it feels easier to pretend to ignore this information we have about ourselves. This pretense is costly to us.   When we “over do”  we are by definition, out of balance.  This absolutely affects us mentally, emotionally, spiritual and physically.  Living in integrity is Loving of Self and by the way, benefits not only ourselves but all whom we meet.

The energy of being with friends,  can be a very self loving experience if we are able to be our authentic selves in their company and receive affirmation for our own True Selves. This looks like being able to say I’m sorry for something we have done which was unkind or unthoughtful and being forgiven.  This looks like being able to say, “this was great but now I need to get some rest to function tomorrow”.  This looks like being able to set good boundaries for ourselves and have our friends or partners respect this in us.

3. Other acts of integrity include saying “no” to requests of us which are not good for us,  helpful for others or respectful of our own inner knowing for ourselves.

Robert (name changed)  is a management consultant in his late thirties,  in international management.  When just setting out, he felt he had to take all work that came his way for financial reasons. He loved the bi-play around negotiating new work, agreeing on the rates, specifying deliverables and getting the contract.  However, time and again, he experienced a sense of deflation when it was time to actually do the work.

Robert did notice repeatedly,  that if a  contract was good for him,  it was almost without exception,  good for the clients as well.  He began to try to determine while negotiating contracts, if he would enjoy the actual work.  He  made some spectacularly bad choices during this time.  His fear of having enough money continued to play heavily into his judgment about clients.   After 3 years of working with this rather directly, he turned away a very large contract for 6 months of nearly full salary, because it felt really wrong for him.

After that time, he had appreciably fewer bad contracts show up in his life, because his learning was complete.  His soul was at peace with regard to these learnings and therefore he no longer attracted these situations to himself.  He had learned to live in integrity with himself and not to “prostitute himself” for the sake of prestige, money, recognition, or safety. In Loving Self enough to only accepting work situations which were good for him, Robert  radically transformed his life for the good,  in all areas, not just with work.

In facing these situations for yourself ask the following:

  • Is this a loving choice for me?
  • Am I being honest with myself, about whether this is good for me ?
  • What is making me consider working (or staying) in this setting which I know is crummy for me?

4. Loving Self requires proactive attention to our deepest needs. If we are not getting enough exercise, eating well, getting enough sleep, or spending endless hours before a computer or TV, we need to attend to this.  It is a loving act to pay attention to these things.  If we are deeply lonely, we need to take steps to be with others even if it feels like a big risk.  If we are in a bad relationship, we need to ask for Divine Help to come forth within us, release all that is our part of the bad relationship, and bless the other person regardless of the past.  If we are bored, we need to name the fear behind this and face it squarely so that we can move on from the languishing energy.

Loving Self is creating more compassion with ourselves in all areas of our lives. Love heals all things, no matter the size or complexity of what we might be facing.  Clear the fear you carry connected with the situation, call in Love even though you may not know what next steps to take because such acts create a stronger connection with All That Is, which leads to Inner Peace.

Written by · Categorized: General · Tagged: balance, how to, loving self, meditation, one power, peace

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