Fear is on my mind today. Fear comes in many forms. We hear about it on the news, we read about it in other media, we feel it with our relationships, children, health, job, travel, government, and the environment. Fear is with us constantly UNLESS, we clear for fears frequently.
If you do nothing else for your spiritual health, make a habit of clearing away your fears. This will truly lighten your energy and bring peace to your thoughts, dreams, interactions, and body. There are 365 references to fear in the Bible, one for every day. This is a really good indicator that fear is as present as air, water, and sky. The unique truth about fear, however, is that because we create and feed our fear, we can also command fear right out of our energy fields.
Fear does not need to be a constant companion always lurking in the background. If you try to ignore fears, they just remain and actually grow within because you are ignoring them. You are not meant to carry fear so if you are carrying fear, it will make itself known in many ways as your soul’s way of saying, pay attention to this fear! You have to name those fears you do not want to look at and command them out of your energy field.
Some of the big fears are fear of how we look, feel, present ourselves, and interact with others. Fear of being alone, unloved, unhappy and saddled with an unhealthy relationship are prevalent. Fear of being a failure, not measuring up, not making a contribution, not feeling important, not making a difference, not finding a good place to be and not having a way forward are truly present in epidemic proportions. Fear for our loved ones, for our world, of losing our partner or child, of falling apart and fear of death rate right up there in the top one hundred. Just reading about all these fears can dampen one’s sense of wellbeing. Imagine what living with these fears does to us! It is not a pretty picture.
You often keep these fears hidden from your consciousness as a way of thinking you are not being affected by them. However, this is fallacious thinking. If you have a fear anywhere in your field, it affects you whether or not you are conscious of it and whether or not you are hiding from it. The only way to be free of fears is to name them and command them out of your energy field. Otherwise, the fears fester and grow. Consider taking up this cleansing and profoundly freeing approach to spiritual health. It is an easy thing to do.
1. Use the Six-Step Healing Protocol to open Sacred Space and begin
2. Name the fear, such as fear of panic-attack trauma energy and all symptoms
3. Follow the six-steps to clear the fear from your field
That’s it. Your body, mind, and soul will thank you profusely by coming into greater and greater balance.